Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 31:45.0 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 5,000 Meters · The GlenMetro Dual Meet #2: BV, LS, MB, PORT, Wheeler · Sep 20 | 17:20 | Metro Dual Meet #2: BV, LS, MB, PORT, Wheeler | September 20, 2021 |
| 5,000 Meters · The Wheeler School | Seekonk Campus | "The Farm"Metro Dual Meet #3: BV, LS MB, PORT, Wheeler · Oct 17 | 16:56 | Metro Dual Meet #3: BV, LS MB, PORT, Wheeler | October 17, 2020 |
| 8,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 31 | 24:25.6 | Patriot League Cross Country Championships | October 31, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 24:25.6 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 17 | 24:35.8 | IC4A/ECAC Cross Country Championships | October 17, 2025 |
| 8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 12 | 25:53.55 | Harry Groves Spiked Shoe Invitational | September 12, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 91 · AmericanAmerican | 10,000 Meters D1 Mid-Atlantic | 91 | 31:45.0 PB | Sr |
| Oct 31 | Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 5 · AmericanAmerican | 8,000 Meters Champs | 5 | 24:25.6 PB | Sr |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 8 · AmericanAmerican | 8,000 Meters College | 8 | 24:35.8 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 4 · AmericanAmerican | 8,000 Meters Brown | 4 | 24:25.6 PB | Sr |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 33 · AmericanAmerican | 5.2 Miles Men's Race | 33 | 25:53.55 PB | Sr |
| Aug 30 | Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · AmericanAmerican | 6,000 Meters Men's 6K | — | DNF | Sr |
2021 Cross Country
1 results2020 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 17 | Metro Dual Meet #3: BV, LS MB, PORT, WheelerOct 17 · 5,000 Meters Varsity · Place 1 · PortsmouthPortsmouth | 5,000 Meters Varsity | 1 | 16:56 PB | 11 |
| Oct 10 | Metro Dual Meet #2: BAR, PORT, Shea, TOLOct 10 · 5,000 Meters Varsity · Place 2 · PortsmouthPortsmouth | 5,000 Meters Varsity | 2 | 17:54 | 11 |
| Oct 3 | Metro Dual Meet #1: EP, LSA, PORT, TIVOct 3 · 5,000 Meters Varsity · Place 6 · PortsmouthPortsmouth | 5,000 Meters Varsity | 6 | 17:30 | 11 |
