Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Haverford CollegeMain Line Invitational · Sep 1916:48.6Main Line InvitationalSeptember 19, 2025
5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 219:49Shore Coaches Classic October 2, 2021
5,000 Meters · Oak Ridge ParkNJCTC Cross Country Championship · Nov 618:43.29NJCTC Cross Country ChampionshipNovember 6, 2021
5,000 Meters · Panorama FarmsPanorama Farms XC23 Invitational · Oct 1517:53.9Panorama Farms XC23 InvitationalOctober 15, 2022
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 422:37.0Paul Short RunOctober 4, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 320:01.0Paul Short Run (College)October 3, 2025
6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1720:07.9Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 17Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 5 · PennPenn6,000 Meters Fall Classic520:07.9 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 10 · PennPenn6,000 Meters Gold1020:01.0 PBSr
Sep 19Main Line InvitationalSep 19 · 5,000 Meters Collegiate · Place 1 · PennPenn5,000 Meters Collegiate116:48.6 PBSr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 4Paul Short RunOct 4 · 6,000 Meters Gold · Place 256 · PennPenn6,000 Meters Gold25622:37.0 PBJr

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I Mid-Atlantic RegionalNov 10 · 6,000 Meters Varsity · Place 20 · PennPenn6,000 Meters Varsity2020:24.1SO

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 11NCAA D1 Mid-Atlantic Regional XC ChampionshipsNov 11 · 6,000 Meters Varsity · Place 16 · PennPenn6,000 Meters Varsity1620:49.0FR
Oct 15Panorama Farms XC23 InvitationalOct 15 · 5,000 Meters College · Place 58 · PennPenn5,000 Meters College5817:53.9 PBFr
Sep 30Lehigh Paul Short RunSep 30 · 6,000 Meters Varsity · Place 125 · PennPenn6,000 Meters Varsity12511:02.5FR
Sep 9Harry Groves Spiked Shoe InvitationalSep 9 · 6,000 Meters Varsity · Place 23 · PennPenn6,000 Meters Varsity2321:52.9FR

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 20NJSIAA XC Meet of ChampionsNov 20 · 5,000 Meters Varsity · Place 26 · Oak Knoll SchoolOak Knoll School5,000 Meters Varsity2619:0912
Nov 13NJSIAA Group ChampionshipsNov 13 · 5,000 Meters Varsity · Place 9 · Oak Knoll SchoolOak Knoll School5,000 Meters Varsity919:5612
Nov 6NJCTC Cross Country ChampionshipNov 6 · 5,000 Meters Varsity · Place 1 · Oak KnollOak Knoll5,000 Meters Varsity118:43.29 PB12
Oct 28Union County ChampionshipsOct 28 · 5,150 Meters Varsity · Place 2 · OAK KNOLL SCHOOLOAK KNOLL SCHOOL5,150 Meters Varsity218:44SR
Oct 14Union County Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 1 · Oak Knoll SchoolOak Knoll School5,000 Meters Varsity118:4212
Oct 9XC Fall Classic Oct 9 · 5,000 Meters Varsity · Place 2 · Oak Knoll SchoolOak Knoll School5,000 Meters Varsity219:33.8512
Oct 2Shore Coaches Classic Oct 2 · 5,000 Meters Varsity F · Place 5 · Oak KnollOak Knoll5,000 Meters Varsity F519:49 PB12
Sep 25Magee Memorial ClassicSep 25 · 5,000 Meters Varsity · Place 2 · Oak Knoll ScOak Knoll Sc5,000 Meters Varsity218:57.112