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Emily Ward
Waynesboro · Class of 2028
11 resultsCross Country2024–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Children’s Discovery AreaRockbridge County H.S. Home Meet · Oct 1 | 29:11.10 | Rockbridge County H.S. Home Meet | October 1, 2025 |
| 5,000 Meters · Green Hill ParkKnights Crossing · Sep 6 | 28:41.2 | Knights Crossing | September 6, 2025 |
| 5,000 Meters · Jackson River Sports ComplexAlleghany Invitational · Sep 20 | 27:00.88 | Alleghany Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 1 | Rockbridge County H.S. Home Meet Oct 1 · 5,000 Meters Girls · Place 29 · Waynesboro | 5,000 Meters Girls | 29 | 29:11.10 PB | 10 |
| Sep 20 | Alleghany InvitationalSep 20 · 5,000 Meters JV · Place 14 · Waynesboro | 5,000 Meters JV | 14 | 27:00.88 PB | 10 |
| Sep 6 | Knights CrossingSep 6 · 5,000 Meters Varsity White · Place 86 · Waynesboro | 5,000 Meters Varsity White | 86 | 28:41.2 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 3 | Fort Defiance Cross Country Meet #1Oct 3 · 5,000 Meters Varsity · Place 30 · Waynesboro | 5,000 Meters Varsity | 30 | 31:27.30 | — |
| Sep 28 | East Coast Elite XC - Virginia TechSep 28 · 5,000 Meters Junior Varsity · Place 23 · Waynesboro | 5,000 Meters Junior Varsity | 23 | 28:59.60 | 9 |
| Sep 21 | Alleghany XC InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 15 · Waynesboro | 5,000 Meters Junior Varsity | 15 | 28:06.37 | 9 |
| Sep 21 | Alleghany XC InvitationalSep 21 · Junior Varsity · Place 15 · Waynesboro | Junior Varsity | 15 | 28:06.37 | 9 |
| Sep 14 | Augusta Invitational Cross Country MeetSep 14 · 5,000 Meters Varsity · Place 4 · Waynesboro | 5,000 Meters Varsity | 4 | 29:02.90 | — |
| Sep 7 | Knights Crossing XCSep 7 · Varsity · Place 89 · Waynesboro | Varsity | 89 | 28:15.2 | FR |
| Sep 7 | Knights Crossing XCSep 7 · 5,000 Meters Varsity · Place 89 · Waynesboro | 5,000 Meters Varsity | 89 | 28:15.2 | FR |
| Sep 7 | Knights Crossing XCSep 7 · Varsity · Place 89 · Waynesboro | Varsity | 89 | 28:15.2 | FR |