Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Arnold Mills RoadArnold Mills 4th of July Road Race · Jul 421:06.80Arnold Mills 4th of July Road RaceJuly 4, 2025
5,000 Meters · Burrillville Middle SchoolNorthern Dual Meet #2: BURR, BVP, CUMB, NS, WOON · Oct 1016:27.6Northern Dual Meet #2: BURR, BVP, CUMB, NS, WOONOctober 10, 2020
5,000 Meters · Cape Cod FairgroundsMSTCA Bob McIntyre Twilight Large Schools Invitational · Oct 1616:00.5MSTCA Bob McIntyre Twilight Large Schools InvitationalOctober 16, 2021
5,000 Meters · Cumberland MonasteryNorthern Dual Meet #2: BVP, CUMB, Davies, LIN, SCIT · Sep 2116:22Northern Dual Meet #2: BVP, CUMB, Davies, LIN, SCITSeptember 21, 2021
5,000 Meters · Deerfield ParkNorthern Dual Meet #3: BVP, CUMB, MSC, SMIT · Sep 2716:26Northern Dual Meet #3: BVP, CUMB, MSC, SMITSeptember 27, 2021
5,000 Meters · Ponaganset High SchoolRIIL Class A State XC Championships · Nov 716:04.52RIIL Class A State XC ChampionshipsNovember 7, 2020
6,000 Meters · University of Massachusetts Amherst Little 3 · Sep 620:00.69Little 3September 6, 2025
8,000 Meters · Hamilton CollegeNESCAC Cross Country Championships · Oct 2925:10.8NESCAC Cross Country ChampionshipsOctober 29, 2022
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1824:59.08Conn College InviteOctober 18, 2025
8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 2326:04.22024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)November 23, 2024
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 425:12.4Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:04.0Paul Short Run (College)October 3, 2025
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2224:59.12025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
8,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 1525:41.0NCAA DIII Mideast RegionalNovember 15, 2025
8,000 Meters · University of Massachusetts Amherst NESCAC Cross Country Championships · Oct 2827:00.9NESCAC Cross Country ChampionshipsOctober 28, 2023
8,000 Meters · Wesleyan UniversityCardinal Invitational · Sep 2025:09.35Cardinal InvitationalSeptember 20, 2025
8050 m · Ronald C. Hoffmann Cross Country CourseNCAA D3 Mideast Regional XC Championships · Nov 1226:46.8NCAA D3 Mideast Regional XC ChampionshipsNovember 12, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 66 · AmherstAmherst8,000 Meters D3 Championship6624:59.1 PBSr
Nov 15NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 24 · AmherstAmherst8,000 Meters D3 Mid-East2425:41.0 PBSr
Nov 1NESCAC ChampionshipsNov 1 · 8,000 Meters Champ · Place 19 · AmherstAmherst8,000 Meters Champ1924:59.30Sr
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 52 · AmherstAmherst8,000 Meters Blue5224:59.08 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 27 · AmherstAmherst8,000 Meters White2725:04.0 PBSr
Sep 20Cardinal InvitationalSep 20 · 8,000 Meters College · Place 14 · AmherstAmherst8,000 Meters College1425:09.35 PBSr
Sep 6Little 3Sep 6 · 6,000 Meters Collegiate · Place 23 · AmherstAmherst6,000 Meters Collegiate2320:00.69 PBSr
Jul 4Arnold Mills 4th of July Road RaceJul 4 · 4 Miles Open · Place 18 · UnattachedUnattached4 Miles Open1821:06.80 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 8,000 Meters Championship · Place 240 · AmherstAmherst8,000 Meters Championship24026:04.2 PBJr
Nov 16NCAA DIII Mideast RegionalNov 16 · 8,000 Meters Division 3 · Place 28 · AmherstAmherst8,000 Meters Division 32825:28.40JR
Oct 19Connecticut College InvitationalOct 19 · 8,000 Meters Varsity · Place 19 · AmherstAmherst8,000 Meters Varsity1924:39.1JR
Oct 4Paul Short RunOct 4 · 8,000 Meters White · Place 24 · AmherstAmherst8,000 Meters White2425:12.4 PBJr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28NESCAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 55 · AmherstAmherst8,000 Meters College5527:00.9 PBSo
Oct 14Connecticut College InvitationalOct 14 · 8,000 Meters Varsity · Place 53 · AmherstAmherst8,000 Meters Varsity5325:41.3SO
Sep 16Little 3 Championship MeetSep 16 · 8,000 Meters Varsity · Place 14 · AmherstAmherst8,000 Meters Varsity1425:55.60SO
Jul 4Arnold Mills 4th of July Road RaceJul 4 · 4 Miles Men · Place 5 · UnattachedUnattached4 Miles Men520:31.10UnofficialSo

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12NCAA D3 Mideast Regional XC ChampionshipsNov 12 · 8,050 Meters Championship · Place 32 · AmherstAmherst8,050 Meters Championship3226:46.8 PBFr
Oct 29NESCAC Cross Country ChampionshipsOct 29 · 8,000 Meters College · Place 28 · AmherstAmherst8,000 Meters College2825:10.8 PBFr
Sep 10Wesleyan Cardinal XC InvitationalSep 10 · 6,000 Meters Varsity · Place 2 · AmherstAmherst6,000 Meters Varsity219:05.0FR
Jul 4Arnold Mills 4th of July Road RaceJul 4 · 4 Miles Open · Place 7 · UnattachedUnattached4 Miles Open721:07.0Fr

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30RIIL Class State Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity - Class A · Place 4 · CumberlandCumberland5,000 Meters Varsity - Class A416:05.4012
Oct 16MSTCA Bob McIntyre Twilight Large Schools InvitationalOct 16 · 5,000 Meters Varsity · Place 4 · CumberlandCumberland5,000 Meters Varsity416:00.5 PB12
Sep 27Northern Dual Meet #3: BVP, CUMB, MSC, SMITSep 27 · 5,000 Meters Varsity · Place 2 · CumberlandCumberland5,000 Meters Varsity216:26 PB12
Sep 21Northern Dual Meet #2: BVP, CUMB, Davies, LIN, SCITSep 21 · 5,000 Meters Varsity · Place 2 · CumberlandCumberland5,000 Meters Varsity216:22 PB12
Sep 14Northern Dual Meet #1: BVP, BURR, CUMB, NS, WOONSep 14 · 5,000 Meters Varsity · Place 2 · CumberlandCumberland5,000 Meters Varsity216:3412

2020 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14RIIL State XC ChampionshipsNov 14 · 5,000 Meters Varsity · Place 16 · CumberlandCumberland5,000 Meters Varsity1616:29.6411
Nov 7RIIL Class A State XC ChampionshipsNov 7 · 5,000 Meters Varsity · Place 6 · CumberlandCumberland5,000 Meters Varsity616:04.52 PB11
Oct 23Northern Dual Meet #4: BVP, CUMB, MSC, SMITOct 23 · 5,000 Meters Varsity · Place 1 · CumberlandCumberland5,000 Meters Varsity116:2611
Oct 17Northern Dual Meet #3: BVP, CUMB, Davies, LIN, SCITOct 17 · 5,000 Meters Varsity · Place 1 · CumberlandCumberland5,000 Meters Varsity116:2711
Oct 10Northern Dual Meet #2: BURR, BVP, CUMB, NS, WOONOct 10 · 5,000 Meters Varsity · Place 2 · CumberlandCumberland5,000 Meters Varsity216:27.6 PB11

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 31Injury Fund Carnival Aug 31 · 5,000 Meters Varsity · Place 3 · CumberlandCumberland5,000 Meters Varsity316:58.22SO

2018 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 1Injury Fund CarnivalSep 1 · 4,000 Meters Freshman · Place 4 · CumberlandCumberland4,000 Meters Freshman413:47.64FR