Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Arnold Mills RoadArnold Mills 4th of July Road Race · Jul 421:06.80Arnold Mills 4th of July Road RaceJuly 4, 2025
4,000 Meters · Deerfield ParkUSATF New England Association Junior Olympic Championships · Nov 1213:24.87USATF New England Association Junior Olympic ChampionshipsNovember 12, 2017
4,000 Meters · East Greenwich High SchoolFreshman State Championships · Oct 2213:31.41Freshman State ChampionshipsOctober 22, 2018
4,000 Meters · Freestyle FarmUSATF New England Association Junior Olympic Championships · Nov 1315:15.20USATF New England Association Junior Olympic ChampionshipsNovember 13, 2016
4,000 Meters · Saratoga State ParkUSATF Region 1 Junior Olympic Championships · Nov 2015:20USATF Region 1 Junior Olympic ChampionshipsNovember 20, 2016
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2418:04.1NXR Northeast & New York Regional ChampionshipsNovember 24, 2018
5,000 Meters · Burrillville Middle SchoolNorthern Dual Meet #2: BURR, BVP, CUMB, NS, WOON · Oct 1016:27.6Northern Dual Meet #2: BURR, BVP, CUMB, NS, WOONOctober 10, 2020
5,000 Meters · Cape Cod FairgroundsMSTCA Bob McIntyre Twilight Large Schools Invitational · Oct 1616:00.5MSTCA Bob McIntyre Twilight Large Schools InvitationalOctober 16, 2021
5,000 Meters · Cumberland MonasteryNorthern Dual Meet #2: BVP, CUMB, Davies, LIN, SCIT · Sep 2116:22Northern Dual Meet #2: BVP, CUMB, Davies, LIN, SCITSeptember 21, 2021
5,000 Meters · Deerfield ParkNorthern Dual Meet #3: BVP, CUMB, MSC, SMIT · Sep 2716:26Northern Dual Meet #3: BVP, CUMB, MSC, SMITSeptember 27, 2021
5,000 Meters · Ponaganset High SchoolRIIL Class A State XC Championships · Nov 716:04.52RIIL Class A State XC ChampionshipsNovember 7, 2020
5,000 Meters · Ponaganset HSRhode Island Class Championships · Oct 2616:15.09Rhode Island Class ChampionshipsOctober 26, 2019
5,000 Meters · Wickham Park85th-42nd New England Interscholastic XC Championships · Nov 916:4885th-42nd New England Interscholastic XC ChampionshipsNovember 9, 2019
6,000 Meters · University of Massachusetts Amherst Little 3 · Sep 620:00.69Little 3September 6, 2025
8,000 Meters · Hamilton CollegeNESCAC Cross Country Championships · Oct 2925:10.8NESCAC Cross Country ChampionshipsOctober 29, 2022
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1824:59.08Conn College InviteOctober 18, 2025
8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 2326:04.22024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)November 23, 2024
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 425:12.4Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:04.0Paul Short Run (College)October 3, 2025
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2224:59.12025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
8,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 1525:41.0NCAA DIII Mideast RegionalNovember 15, 2025
8,000 Meters · University of Massachusetts Amherst NESCAC Cross Country Championships · Oct 2827:00.9NESCAC Cross Country ChampionshipsOctober 28, 2023
8,000 Meters · Wesleyan UniversityCardinal Invitational · Sep 2025:09.35Cardinal InvitationalSeptember 20, 2025
8050 m · Ronald C. Hoffmann Cross Country CourseNCAA D3 Mideast Regional XC Championships · Nov 1226:46.8NCAA D3 Mideast Regional XC ChampionshipsNovember 12, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 27Northern Dual Meet #3: BVP, CUMB, MSC, SMITSep 27 · 5,000 Meters Varsity · Place 2 · CumberlandCumberland5,000 Meters Varsity216:26 PB12
Sep 21Northern Dual Meet #2: BVP, CUMB, Davies, LIN, SCITSep 21 · 5,000 Meters Varsity · Place 2 · CumberlandCumberland5,000 Meters Varsity216:22 PB12
Sep 14Northern Dual Meet #1: BVP, BURR, CUMB, NS, WOONSep 14 · 5,000 Meters Varsity · Place 2 · CumberlandCumberland5,000 Meters Varsity216:3412

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 23Northern Dual Meet #4: BVP, CUMB, MSC, SMITOct 23 · 5,000 Meters Varsity · Place 1 · CumberlandCumberland5,000 Meters Varsity116:2611
Oct 17Northern Dual Meet #3: BVP, CUMB, Davies, LIN, SCITOct 17 · 5,000 Meters Varsity · Place 1 · CumberlandCumberland5,000 Meters Varsity116:2711
Oct 10Northern Dual Meet #2: BURR, BVP, CUMB, NS, WOONOct 10 · 5,000 Meters Varsity · Place 2 · CumberlandCumberland5,000 Meters Varsity216:27.6 PB11

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 31Injury Fund Carnival Aug 31 · 5,000 Meters Varsity · Place 3 · CumberlandCumberland5,000 Meters Varsity316:58.22SO