Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Bryant UniversityShawn M. Nassaney XC Invitational · Sep 9 | 19:24.3 | Shawn M. Nassaney XC Invitational | September 9, 2023 |
| 6,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 18 | 22:53.7 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s | November 18, 2023 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 23:29.2 | Paul Short Invitational | September 30, 2023 |
| 6,000 Meters · Stanley ParkNCAA Division III Mideast Regional · Nov 11 | 21:59.90 | NCAA Division III Mideast Regional | November 11, 2023 |
| 6,000 Meters · University of Massachusetts Amherst NESCAC Cross Country Championships · Oct 28 | 23:21.2 | NESCAC Cross Country Championships | October 28, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 18 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 6,000 Meters Championship · Place 160 · Connecticut College | 6,000 Meters Championship | 160 | 22:53.7 PB | Sr |
| Nov 11 | NCAA Division III Mideast RegionalNov 11 · 6,000 Meters Championship · Place 23 · Connecticut College | 6,000 Meters Championship | 23 | 21:59.90 PB | Sr |
| Oct 28 | NESCAC Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 25 · Connecticut College | 6,000 Meters College | 25 | 23:21.2 PB | Sr |
| Oct 14 | Connecticut College InvitationalOct 14 · 6,000 Meters Varsity · Place 41 · Connecticut College | 6,000 Meters Varsity | 41 | 22:37.2 | SR |
| Sep 30 | Paul Short InvitationalSep 30 · 6,000 Meters College Brown · Place 115 · Connecticut College | 6,000 Meters College Brown | 115 | 23:29.2 PB | Sr |
| Sep 9 | Shawn M. Nassaney XC InvitationalSep 9 · 5,000 Meters College · Place 43 · Connecticut College | 5,000 Meters College | 43 | 19:24.3 PB | Sr |
2022 Cross Country
1 results
