Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2718:43.5NXR Northeast & New York Regional ChampionshipsNovember 27, 2021
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2820:11.23Ocean State Invitational September 28, 2019
5,000 Meters · Queensbury HSQueensbury Invitational · Sep 1819:12.04Queensbury InvitationalSeptember 18, 2021
8,000 Meters · Harkness Memorial State ParkNESCAC Championships · Nov 126:26.10NESCAC ChampionshipsNovember 1, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:18.0Paul Short Run (College)October 3, 2025
8,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 1527:06.7NCAA DIII Mideast RegionalNovember 15, 2025
8,000 Meters · Stanley ParkJames Earley Invitational · Oct 829:40.6James Earley InvitationalOctober 8, 2022
8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2026:53.8352nd Corsair XC InvitationalSeptember 20, 2025
8,000 Meters · University of Massachusetts Amherst NESCAC Cross Country Championships · Oct 2829:11.5NESCAC Cross Country ChampionshipsOctober 28, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 62 · Connecticut CollegeConnecticut College8,000 Meters D3 Mid-East6227:06.7 PBSr
Nov 1NESCAC ChampionshipsNov 1 · 8,000 Meters Champ · Place 91 · Connecticut CollegeConnecticut College8,000 Meters Champ9126:26.10 PBSr
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 176 · Connecticut CollegeConnecticut College8,000 Meters Blue17626:34.41Sr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 288 · Connecticut CollegeConnecticut College8,000 Meters White28827:18.0 PBSr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 106 · Connecticut CollegeConnecticut College8,000 Meters Men's 8K Gold10626:53.83 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 9D3 ChallengeNov 9 · 5,000 Meters Varsity · Place 5 · Connecticut CollegeConnecticut College5,000 Meters Varsity516:41.8JR
Oct 19Connecticut College InvitationalOct 19 · 8,000 Meters Varsity · Place 158 · Connecticut CollegeConnecticut College8,000 Meters Varsity15828:31.5JR
Sep 7Trinity Bantam XC InvitationalSep 7 · 5,000 Meters Varsity · Place 74 · Connecticut CollegeConnecticut College5,000 Meters Varsity7418:09.5JR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28NESCAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 130 · Connecticut CollegeConnecticut College8,000 Meters College13029:11.5 PBSo
Oct 14Connecticut College InvitationalOct 14 · 8,000 Meters Varsity · Place 37 · Connecticut CollegeConnecticut College8,000 Meters Varsity3726:53.0SO
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters Open · Place 311 · Connecticut CollegeConnecticut College8,000 Meters Open31128:03.9So
Sep 9Shawn M. Nassaney XC InvitationalSep 9 · 5,000 Meters College · Connecticut CollegeConnecticut College5,000 Meters College0DNSSo

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 8James Earley InvitationalOct 8 · 8,000 Meters Blue · Place 38 · Connecticut CollegeConnecticut College8,000 Meters Blue3829:40.6 PBFr
Sep 10Wesleyan Cardinal XC InvitationalSep 10 · 6,000 Meters Varsity · Place 63 · Connecticut CollegeConnecticut College6,000 Meters Varsity6322:07.0FR

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 27NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Open - New York · Place 16 · UNA-NY-DeMarcoUNA-NY-DeMarco5,000 Meters Open - New York1618:43.5 PB12
Oct 29Colonial Council ChampionshipsOct 29 · 3 Miles Varsity · Place 5 · 4 Albany Academy4 Albany Academy3 Miles Varsity55:4112
Sep 18Queensbury InvitationalSep 18 · 5,000 Meters Varsity D2 · Place 14 · Albany AcademyAlbany Academy5,000 Meters Varsity D21419:12.04 PB12

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 28Ocean State Invitational Sep 28 · 5,000 Meters Varsity D1 · Place 191 · Albany AcademyAlbany Academy5,000 Meters Varsity D119120:11.23 PB10