Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Northfield Mountain Recreation CenterMIAA Division 3 Championships · Nov 11 | 19:27.75 | MIAA Division 3 Championships | November 11, 2023 |
| 5,000 Meters · Stenger Farm ParkConnecticut College DIII Challenge · Nov 8 | 16:49.00 | Connecticut College DIII Challenge | November 8, 2025 |
| 5,000 Meters · Wickham ParkTrinity Bantam XC · Sep 6 | 17:58.10 | Trinity Bantam XC | September 6, 2025 |
| 5,000 Meters · Wickham Park CollegiateSuitor Invitational · Sep 12 | 17:38.7 | Suitor Invitational | September 12, 2026 |
| 5,000 Meters · Willard ParkMIAA Divisional State Championships · Nov 18 | 19:07.45 | MIAA Divisional State Championships | November 18, 2023 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 27:12.10 | Conn College Invite | October 18, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 27:50.7 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 20 | 27:43.45 | 52nd Corsair XC Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | Connecticut College DIII ChallengeNov 8 · 5,000 Meters Varsity · Place 20 · Connecticut CollegeConnecticut College | 5,000 Meters Varsity | 20 | 16:49.00 PB | So |
| Nov 1 | NESCAC ChampionshipsNov 1 · 8,000 Meters Champ · Place 139 · Connecticut CollegeConnecticut College | 8,000 Meters Champ | 139 | 27:46.10 | So |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters White · Place 109 · Connecticut CollegeConnecticut College | 8,000 Meters White | 109 | 27:12.10 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 338 · Connecticut CollegeConnecticut College | 8,000 Meters White | 338 | 27:50.7 PB | So |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Navy · Place 43 · Connecticut CollegeConnecticut College | 8,000 Meters Men's 8K Navy | 43 | 27:43.45 PB | So |
| Sep 6 | Trinity Bantam XCSep 6 · 5,000 Meters Varsity · Place 49 · Connecticut CollegeConnecticut College | 5,000 Meters Varsity | 49 | 17:58.10 PB | So |
2024 Cross Country
3 results2023 Cross Country
2 results