Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Iwen ParkFargo South-Andrew Carlson Distance Challenge · Oct 1717:40.65Fargo South-Andrew Carlson Distance ChallengeOctober 17, 2018
5,000 Meters · BlueStemSpartan Duals Challenge · Aug 2521:52.80Spartan Duals ChallengeAugust 25, 2018
5,000 Meters · Doane CollegeDean White XC Festival · Sep 2422:29.22Dean White XC FestivalSeptember 24, 2022
5,000 Meters · Dordt CourseDordt Sunflower XC Open · Sep 1320:17.63Dordt Sunflower XC OpenSeptember 13, 2025
5,000 Meters · HillsboroHillsboro Earlybird · Aug 2121:44Hillsboro EarlybirdAugust 21, 2021
5,000 Meters · Iwen ParkUSATF Dakotas Association Junior Olympic Championships · Nov 225:43.00USATF Dakotas Association Junior Olympic ChampionshipsNovember 2, 2019
5,000 Meters · Lincoln 5KEDC Championships · Oct 1321:39.3EDC ChampionshipsOctober 13, 2018
5,000 Meters · Mahoney Golf CourseWoody Greeno Invite · Sep 2020:21.06Woody Greeno InviteSeptember 20, 2025
5,000 Meters · Minot Golf CourseNDHSAA Class A State Championships · Oct 2222:13.2NDHSAA Class A State ChampionshipsOctober 22, 2016
5,000 Meters · Parkhurst Recreation AreaGPAC XC Championship · Nov 522:14.0GPAC XC ChampionshipNovember 5, 2022
5,000 Meters · Perham High SchoolPerham Invitational · Oct 322:29.9Perham InvitationalOctober 3, 2019
5,000 Meters · Shanley High SchoolAndrew Nelson/Sullivan Invitational · Sep 1223:43Andrew Nelson/Sullivan InvitationalSeptember 12, 2020
6,000 Meters · Adams Nature PreserveBriar Cliff XC Invitational · Oct 725:11.8Briar Cliff XC InvitationalOctober 7, 2023
6,000 Meters · Dordt CourseDordt University - Holiday Inn Express Classic XC Meet · Oct 1123:17.11Dordt University - Holiday Inn Express Classic XC MeetOctober 11, 2025
6,000 Meters · Mahoney State ParkGPAC Championships · Nov 823:21.28GPAC ChampionshipsNovember 8, 2025
6,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 2227:53.9Roy Griak Invitational-CollegeSeptember 22, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8GPAC ChampionshipsNov 8 · 6,000 Meters GPAC · Place 21 · Saint Mary (NE)Saint Mary (NE)6,000 Meters GPAC2123:21.28 PBSr
Oct 25Blazing Tiger ClassicOct 25 · 6,000 Meters Collegiate · Place 82 · Saint Mary (NE)Saint Mary (NE)6,000 Meters Collegiate8223:58.67Sr
Oct 11Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 6,000 Meters Gold · Place 74 · Saint Mary (NE)Saint Mary (NE)6,000 Meters Gold7423:17.11 PBSr
Sep 20Woody Greeno InviteSep 20 · 5,000 Meters College · Place 119 · Saint Mary (NE)Saint Mary (NE)5,000 Meters College11920:21.06 PBSr
Sep 13Dordt Sunflower XC OpenSep 13 · 5,000 Meters Women's 5K · Place 23 · Saint Mary (NE)Saint Mary (NE)5,000 Meters Women's 5K2320:17.63 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 9GPAC ChampionshipsNov 9 · 6,000 Meters GPAC · Saint Mary (NE)Saint Mary (NE)6,000 Meters GPAC—DNSJr
Oct 26Blazing Tiger ClassicOct 26 · 6,000 Meters Varsity · Place 272 · St. Mary (Neb.)St. Mary (Neb.)6,000 Meters Varsity27228:05.6JR
Sep 21Greeno/Dirksen InviteSep 21 · 5,000 Meters College · Place 204 · Saint Mary (NE)Saint Mary (NE)5,000 Meters College20422:53.24Jr

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 4GPAC ChampionshipsNov 4 · 6,000 Meters Varsity · Place 57 · St. Mary (Neb.)St. Mary (Neb.)6,000 Meters Varsity5724:49.27SO
Oct 21Blazing Tiger MeetOct 21 · 6,000 Meters College · Place 134 · Saint Mary (NE)Saint Mary (NE)6,000 Meters College13425:15.4So
Oct 7Briar Cliff XC InvitationalOct 7 · 6,000 Meters College · Place 134 · Saint Mary (NE)Saint Mary (NE)6,000 Meters College13425:11.8 PBSo
Sep 22Roy Griak InvitationalSep 22 · 6,000 Meters Varsity · Place 297 · St. Mary (Neb.)St. Mary (Neb.)6,000 Meters Varsity2977:29SO
Sep 22Roy Griak Invitational-CollegeSep 22 · 6,000 Meters Maroon · Place 290 · Saint Mary (NE)Saint Mary (NE)6,000 Meters Maroon29027:53.9 PBSo
Sep 16Greeno/Dirksen InviteSep 16 · 5,000 Meters Varsity · Place 174 · St. Mary (Neb.)St. Mary (Neb.)5,000 Meters Varsity17420:40.1SO

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 5GPAC XC ChampionshipNov 5 · 5,000 Meters College · Place 71 · Saint Mary (NE)Saint Mary (NE)5,000 Meters College7122:14.0 PBFr
Oct 8Defender Holiday Inn Express ClassicOct 8 · 5,000 Meters Varsity · Place 82 · St. Mary (Neb.)St. Mary (Neb.)5,000 Meters Varsity8221:03.7FR
Sep 24Dean White XC FestivalSep 24 · 5,000 Meters College · Place 25 · Saint Mary (NE)Saint Mary (NE)5,000 Meters College2522:29.22 PBFr
Sep 10Hastings Bronco StampedeSep 10 · 5,000 Meters Varsity · Place 12 · St. Mary (Neb.)St. Mary (Neb.)5,000 Meters Varsity1222:35.1FR

2021 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 14Andrew Carlson Distance ChallengeOct 14 · 4,000 Meters Varsity · Place 34 · ShanleyShanley4,000 Meters Varsity3418:07.9612
Oct 9EDC ChampionshipsOct 9 · 5,000 Meters Varsity · Place 27 · ShanleyShanley5,000 Meters Varsity2721:05.2912
Oct 2Grand Forks InviteOct 2 · 5,000 Meters Varsity · Place 50 · ShanleyShanley5,000 Meters Varsity5022:33.2412
Sep 25RM Stoudt InvitationalSep 25 · 5,000 Meters Varsity · Place 60 · ShanleyShanley5,000 Meters Varsity6022:1312
Sep 16Andrew Nelson Metro ClassicSep 16 · 5,000 Meters Varsity · Place 15 · ShanleyShanley5,000 Meters Varsity1521:53.4412
Sep 11Anderson/Stavn InviteSep 11 · 5,000 Meters Varsity · Place 63 · ShanleyShanley5,000 Meters Varsity6322:16.9112
Aug 21Hillsboro EarlybirdAug 21 · 5,000 Meters Varsity · Place 13 · ShanleyShanley5,000 Meters Varsity1321:44 PB12

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 12Andrew Nelson/Sullivan InvitationalSep 12 · 5,000 Meters Varsity - COMBINED · Place 49 · ShanleyShanley5,000 Meters Varsity - COMBINED4923:43 PB11
Sep 10Andrew Nelson Metro ClassicSep 10 · 5,000 Meters Varsity · Place 49 · ShanleyShanley5,000 Meters Varsity4923:4311

2019 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 2USATF Dakotas Association Junior Olympic ChampionshipsNov 2 · 5,000 Meters 15-18 · Place 2 · 52-Unattached52-Unattached5,000 Meters 15-18225:43.00 PB10
Oct 15EDC ChampionshipsOct 15 · 5,000 Meters Varsity · Place 99 · ShanleyShanley5,000 Meters Varsity9924:13.5110
Oct 3Perham InvitationalOct 3 · 5,000 Meters Junior Varsity Girls · Place 21 · ShanleyShanley5,000 Meters Junior Varsity Girls2122:29.9 PB10
Sep 16Andrew Nelson Metro ClassicSep 16 · 5,000 Meters Varsity · Place 30 · ShanleyShanley5,000 Meters Varsity3025:22.7210
Aug 24Spartan Duals Challenge InvitationalAug 24 · 5,000 Meters Varsity · Place 15 · ShanleyShanley5,000 Meters Varsity1524:36.9910

2018 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 17Fargo South-Andrew Carlson Distance ChallengeOct 17 · 4,000 Meters Varsity · Place 24 · ShanleyShanley4,000 Meters Varsity2417:40.65 PB9
Oct 13EDC ChampionshipsOct 13 · 5,000 Meters Varsity · Place 45 · ShanleyShanley5,000 Meters Varsity4521:39.3 PB9
Sep 18Central Cass Cross Country InvitationalSep 18 · 5,000 Meters Varsity · Place 15 · ShanleyShanley5,000 Meters Varsity1522:11.009
Aug 30Hi-Liner InvitationalAug 30 · 5,000 Meters Varsity · Place 15 · ShanleyShanley5,000 Meters Varsity1523:04Unofficial9
Aug 25Spartan Duals ChallengeAug 25 · 5,000 Meters Varsity · Place 9 · ShanleyShanley5,000 Meters Varsity921:52.80 PB9

2017 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 14EDC ChampionshipsOct 14 · 5,000 Meters Varsity · Place 48 · ShanleyShanley5,000 Meters Varsity4820:45.1Unofficial8

2016 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 22NDHSAA Class A State ChampionshipsOct 22 · 5,000 Meters Varsity · Place 104 · ShanleyShanley5,000 Meters Varsity10422:13.2 PB7