Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Iwen ParkFargo South-Andrew Carlson Distance Challenge · Oct 17 | 17:40.65 | Fargo South-Andrew Carlson Distance Challenge | October 17, 2018 |
| 5,000 Meters · BlueStemSpartan Duals Challenge · Aug 25 | 21:52.80 | Spartan Duals Challenge | August 25, 2018 |
| 5,000 Meters · Doane CollegeDean White XC Festival · Sep 24 | 22:29.22 | Dean White XC Festival | September 24, 2022 |
| 5,000 Meters · Dordt CourseDordt Sunflower XC Open · Sep 13 | 20:17.63 | Dordt Sunflower XC Open | September 13, 2025 |
| 5,000 Meters · HillsboroHillsboro Earlybird · Aug 21 | 21:44 | Hillsboro Earlybird | August 21, 2021 |
| 5,000 Meters · Iwen ParkUSATF Dakotas Association Junior Olympic Championships · Nov 2 | 25:43.00 | USATF Dakotas Association Junior Olympic Championships | November 2, 2019 |
| 5,000 Meters · Lincoln 5KEDC Championships · Oct 13 | 21:39.3 | EDC Championships | October 13, 2018 |
| 5,000 Meters · Mahoney Golf CourseWoody Greeno Invite · Sep 20 | 20:21.06 | Woody Greeno Invite | September 20, 2025 |
| 5,000 Meters · Minot Golf CourseNDHSAA Class A State Championships · Oct 22 | 22:13.2 | NDHSAA Class A State Championships | October 22, 2016 |
| 5,000 Meters · Parkhurst Recreation AreaGPAC XC Championship · Nov 5 | 22:14.0 | GPAC XC Championship | November 5, 2022 |
| 5,000 Meters · Perham High SchoolPerham Invitational · Oct 3 | 22:29.9 | Perham Invitational | October 3, 2019 |
| 5,000 Meters · Shanley High SchoolAndrew Nelson/Sullivan Invitational · Sep 12 | 23:43 | Andrew Nelson/Sullivan Invitational | September 12, 2020 |
| 6,000 Meters · Adams Nature PreserveBriar Cliff XC Invitational · Oct 7 | 25:11.8 | Briar Cliff XC Invitational | October 7, 2023 |
| 6,000 Meters · Dordt CourseDordt University - Holiday Inn Express Classic XC Meet · Oct 11 | 23:17.11 | Dordt University - Holiday Inn Express Classic XC Meet | October 11, 2025 |
| 6,000 Meters · Mahoney State ParkGPAC Championships · Nov 8 | 23:21.28 | GPAC Championships | November 8, 2025 |
| 6,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 27:53.9 | Roy Griak Invitational-College | September 22, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | GPAC ChampionshipsNov 8 · 6,000 Meters GPAC · Place 21 · Saint Mary (NE)Saint Mary (NE) | 6,000 Meters GPAC | 21 | 23:21.28 PB | Sr |
| Oct 25 | Blazing Tiger ClassicOct 25 · 6,000 Meters Collegiate · Place 82 · Saint Mary (NE)Saint Mary (NE) | 6,000 Meters Collegiate | 82 | 23:58.67 | Sr |
| Oct 11 | Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 6,000 Meters Gold · Place 74 · Saint Mary (NE)Saint Mary (NE) | 6,000 Meters Gold | 74 | 23:17.11 PB | Sr |
| Sep 20 | Woody Greeno InviteSep 20 · 5,000 Meters College · Place 119 · Saint Mary (NE)Saint Mary (NE) | 5,000 Meters College | 119 | 20:21.06 PB | Sr |
| Sep 13 | Dordt Sunflower XC OpenSep 13 · 5,000 Meters Women's 5K · Place 23 · Saint Mary (NE)Saint Mary (NE) | 5,000 Meters Women's 5K | 23 | 20:17.63 PB | Sr |
2024 Cross Country
3 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | GPAC ChampionshipsNov 4 · 6,000 Meters Varsity · Place 57 · St. Mary (Neb.)St. Mary (Neb.) | 6,000 Meters Varsity | 57 | 24:49.27 | SO |
| Oct 21 | Blazing Tiger MeetOct 21 · 6,000 Meters College · Place 134 · Saint Mary (NE)Saint Mary (NE) | 6,000 Meters College | 134 | 25:15.4 | So |
| Oct 7 | Briar Cliff XC InvitationalOct 7 · 6,000 Meters College · Place 134 · Saint Mary (NE)Saint Mary (NE) | 6,000 Meters College | 134 | 25:11.8 PB | So |
| Sep 22 | Roy Griak InvitationalSep 22 · 6,000 Meters Varsity · Place 297 · St. Mary (Neb.)St. Mary (Neb.) | 6,000 Meters Varsity | 297 | 7:29 | SO |
| Sep 22 | Roy Griak Invitational-CollegeSep 22 · 6,000 Meters Maroon · Place 290 · Saint Mary (NE)Saint Mary (NE) | 6,000 Meters Maroon | 290 | 27:53.9 PB | So |
| Sep 16 | Greeno/Dirksen InviteSep 16 · 5,000 Meters Varsity · Place 174 · St. Mary (Neb.)St. Mary (Neb.) | 5,000 Meters Varsity | 174 | 20:40.1 | SO |
2022 Cross Country
4 results2021 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | Andrew Carlson Distance ChallengeOct 14 · 4,000 Meters Varsity · Place 34 · ShanleyShanley | 4,000 Meters Varsity | 34 | 18:07.96 | 12 |
| Oct 9 | EDC ChampionshipsOct 9 · 5,000 Meters Varsity · Place 27 · ShanleyShanley | 5,000 Meters Varsity | 27 | 21:05.29 | 12 |
| Oct 2 | Grand Forks InviteOct 2 · 5,000 Meters Varsity · Place 50 · ShanleyShanley | 5,000 Meters Varsity | 50 | 22:33.24 | 12 |
| Sep 25 | RM Stoudt InvitationalSep 25 · 5,000 Meters Varsity · Place 60 · ShanleyShanley | 5,000 Meters Varsity | 60 | 22:13 | 12 |
| Sep 16 | Andrew Nelson Metro ClassicSep 16 · 5,000 Meters Varsity · Place 15 · ShanleyShanley | 5,000 Meters Varsity | 15 | 21:53.44 | 12 |
| Sep 11 | Anderson/Stavn InviteSep 11 · 5,000 Meters Varsity · Place 63 · ShanleyShanley | 5,000 Meters Varsity | 63 | 22:16.91 | 12 |
| Aug 21 | Hillsboro EarlybirdAug 21 · 5,000 Meters Varsity · Place 13 · ShanleyShanley | 5,000 Meters Varsity | 13 | 21:44 PB | 12 |
2020 Cross Country
2 results2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | USATF Dakotas Association Junior Olympic ChampionshipsNov 2 · 5,000 Meters 15-18 · Place 2 · 52-Unattached52-Unattached | 5,000 Meters 15-18 | 2 | 25:43.00 PB | 10 |
| Oct 15 | EDC ChampionshipsOct 15 · 5,000 Meters Varsity · Place 99 · ShanleyShanley | 5,000 Meters Varsity | 99 | 24:13.51 | 10 |
| Oct 3 | Perham InvitationalOct 3 · 5,000 Meters Junior Varsity Girls · Place 21 · ShanleyShanley | 5,000 Meters Junior Varsity Girls | 21 | 22:29.9 PB | 10 |
| Sep 16 | Andrew Nelson Metro ClassicSep 16 · 5,000 Meters Varsity · Place 30 · ShanleyShanley | 5,000 Meters Varsity | 30 | 25:22.72 | 10 |
| Aug 24 | Spartan Duals Challenge InvitationalAug 24 · 5,000 Meters Varsity · Place 15 · ShanleyShanley | 5,000 Meters Varsity | 15 | 24:36.99 | 10 |
2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | Fargo South-Andrew Carlson Distance ChallengeOct 17 · 4,000 Meters Varsity · Place 24 · ShanleyShanley | 4,000 Meters Varsity | 24 | 17:40.65 PB | 9 |
| Oct 13 | EDC ChampionshipsOct 13 · 5,000 Meters Varsity · Place 45 · ShanleyShanley | 5,000 Meters Varsity | 45 | 21:39.3 PB | 9 |
| Sep 18 | Central Cass Cross Country InvitationalSep 18 · 5,000 Meters Varsity · Place 15 · ShanleyShanley | 5,000 Meters Varsity | 15 | 22:11.00 | 9 |
| Aug 30 | Hi-Liner InvitationalAug 30 · 5,000 Meters Varsity · Place 15 · ShanleyShanley | 5,000 Meters Varsity | 15 | 23:04Unofficial | 9 |
| Aug 25 | Spartan Duals ChallengeAug 25 · 5,000 Meters Varsity · Place 9 · ShanleyShanley | 5,000 Meters Varsity | 9 | 21:52.80 PB | 9 |
2017 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | EDC ChampionshipsOct 14 · 5,000 Meters Varsity · Place 48 · ShanleyShanley | 5,000 Meters Varsity | 48 | 20:45.1Unofficial | 8 |
2016 Cross Country
1 results