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Seth Toal

Governor Mifflin · Class of 2026

17 resultsCross Country2022–2025
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · CarlisleCarlisle Invitational · Sep 2715:58.4Carlisle InvitationalSeptember 27, 2025
5,000 Meters · Conrad Weiser HSConrad Weiser Quad Meet · Sep 916:32.46Conrad Weiser Quad MeetSeptember 9, 2025
5,000 Meters · Kutztown Area High SchoolKutztown Quad Meet · Sep 3018:50.08Kutztown Quad MeetSeptember 30, 2025
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 416:41.4The Paul Short Run October 4, 2024
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 315:40.6Paul Short Run (College)October 3, 2025
5,000 Meters · Parkview Cross Country CoursePIAA State Championships · Nov 117:04PIAA State ChampionshipsNovember 1, 2025
5,000 Meters · Twin Valley HSTwin Valley Quad XC Meet #1 · Sep 316:33.0Twin Valley Quad XC Meet #1September 3, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1PIAA State ChampionshipsNov 1 · 5,000 Meters AAA · Place 56 · Governor Mifflin5,000 Meters AAA5617:04 PB12
Oct 3Paul Short Run (College)Oct 3 · 5,000 Meters HS Gold · Place 15 · Governor Mifflin5,000 Meters HS Gold1515:40.6 PB12
Sep 30Kutztown Quad MeetSep 30 · 5,000 Meters High School · Place 4 · Governor Mifflin5,000 Meters High School418:50.08 PB12
Sep 27Carlisle InvitationalSep 27 · 5,000 Meters Boys Challenge · Place 21 · Governor Mifflin5,000 Meters Boys Challenge2115:58.4 PB12
Sep 9Conrad Weiser Quad MeetSep 9 · 5,000 Meters High School · Place 3 · Governor Mifflin5,000 Meters High School316:32.46 PB12

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 26PIAA District 3 ChampionshipsOct 26 · 5,000 Meters Varsity · Place 48 · Governor Mifflin5,000 Meters Varsity481:24.2JR
Oct 15Berks County ChampionshipOct 15 · 5,000 Meters Varsity · Place 9 · Governor Mifflin5,000 Meters Varsity917:00Jr
Oct 8Wyomissing Quad XC Meet #2Oct 8 · 5,000 Meters Varsity · Place 5 · Governor Mifflin5,000 Meters Varsity517:12.311
Oct 4The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 69 · Governor Mifflin5,000 Meters Gold6916:41.4 PB11
Oct 1Fleetwood Quad XC Meet #2Oct 1 · 5,000 Meters Varsity · Place 3 · Governor Mifflin5,000 Meters Varsity317:46.711
Sep 28Carlisle InvitationalSep 28 · Varsity · Place 157 · Governor MifflinVarsity15717:13.6—
Sep 28Carlisle InvitationalSep 28 · 5,000 Meters Varsity · Place 129 · Governor Mifflin5,000 Meters Varsity12917:13.6—
Sep 3Twin Valley Quad XC Meet #1Sep 3 · 5,000 Meters High School · Place 4 · Governor Mifflin5,000 Meters High School416:33.0 PB11

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28PIAA District 3 ChampionshipsOct 28 · 5,000 Meters 3A · Place 125 · Governor Mifflin5,000 Meters 3A12518:12.2—
Sep 30Carlisle InvitationalSep 30 · Varsity · Place 196 · Governor MifflinVarsity19618:03.0—
Sep 30Carlisle InvitationalSep 30 · Varsity · Place 133 · Governor MifflinVarsity13318:03.0—

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 10Unionville Two Mile BashSep 10 · Varsity · Place 61 · Governor MifflinVarsity6112:45.7—