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Connor Bowman

Spring Ford · Class of 2026

9 resultsCross Country2022–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Downingtown West HSWhippets XC Invitational presented by Bryn Mawr Running Company · Sep 2021:11.1Whippets XC Invitational presented by Bryn Mawr Running CompanySeptember 20, 2025
5,000 Meters · Limerick Community ParkPioneer Athletic Conference Cross Country Championship · Oct 1420:45Pioneer Athletic Conference Cross Country ChampionshipOctober 14, 2025
5,000 Meters · Penncrest HSPenncrest Invitational · Sep 2421:13.30Penncrest InvitationalSeptember 24, 2022
5,000 Meters · Souderton HSSouderton Twilight · Oct 420:52.30Souderton TwilightOctober 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 14Pioneer Athletic Conference Cross Country ChampionshipOct 14 · 5,000 Meters JV · Place 69 · Spring Ford5,000 Meters JV6920:45 PB12
Oct 4Souderton TwilightOct 4 · 5,000 Meters JV · Place 103 · Spring Ford5,000 Meters JV10320:52.30 PB12
Sep 20Whippets XC Invitational presented by Bryn Mawr Running CompanySep 20 · 5,000 Meters Junior Varsity · Place 171 · Spring Ford5,000 Meters Junior Varsity17121:11.1 PB12

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 15Pioneer Athletic Conference XC ChampionshipsOct 15 · 5,000 Meters Junior Varsity · Place 89 · Spring Ford5,000 Meters Junior Varsity8920:57.311
Sep 21Souderton TwilightSep 21 · 5,000 Meters Junior Varsity · Place 85 · Spring Ford5,000 Meters Junior Varsity8521:38.8JR
Aug 23Spring Ford 2 Mile Pre-season ScrimmageAug 23 · 2 Miles Varsity · Place 104 · Spring Ford2 Miles Varsity10413:49.67—

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 7Souderton XC Twilight InvitationalOct 7 · 5,000 Meters Junior Varsity · Place 61 · Spring Ford5,000 Meters Junior Varsity6120:18.3SO

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 24Penncrest InvitationalSep 24 · 5,000 Meters Freshman · Place 18 · Spring Ford5,000 Meters Freshman1821:13.30 PB9
Sep 10Unionville Two Mile BashSep 10 · Varsity · Place 101 · Spring FordVarsity10113:40.4—