Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Eagle Grove Golf CourseDick Bell Invitational · Oct 6 | 18:13.00 | Dick Bell Invitational | October 6, 2020 |
| 5,000 Meters · Lynx Country ClubNorth Central Conference Meet · Oct 15 | 17:33 | North Central Conference Meet | October 15, 2019 |
| 5,000 Meters · Veteran's Memorial Golf CourseNCC Conference Championships · Oct 13 | 17:16.19 | NCC Conference Championships | October 13, 2020 |
| 6,000 Meters · Pickard ParkBill Buxton Invitational · Sep 1 | 20:24.2 | Bill Buxton Invitational | September 1, 2023 |
| 8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 27:59.6 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Grinnell Golf CourseLes Duke CC Invitational · Sep 10 | 28:00.0 | Les Duke CC Invitational | September 10, 2022 |
| 8,000 Meters · Mahoney State ParkPlatte River Rumble · Oct 14 | 27:21.6 | Platte River Rumble | October 14, 2022 |
| 8,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 30 | 27:59.6 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Settler's Hill CC CourseAurora University Invitational · Oct 1 | 28:09.1 | Aurora University Invitational | October 1, 2022 |
| 8,000 Meters · South Hills Golf CourseNJCAA Region XI Cross Country Championships · Oct 29 | 28:57.66 | NJCAA Region XI Cross Country Championships | October 29, 2021 |
| 8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 27:59.60 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 97 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College | 97 | 27:59.6 PB | Jr |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 102 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College | 102 | 27:59.6 PB | Jr |
| Sep 30 | Steve Johnson InvitationalSep 30 · 8,000 Meters College Mens 8000M · Place 102 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College Mens 8000M | 102 | 27:59.60 PB | Jr |
| Sep 9 | Les Duke InvitationalSep 9 · 8,000 Meters Varsity · Place 50 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters Varsity | 50 | 28:26.9 | JR |
| Sep 1 | Bill Buxton InvitationalSep 1 · 6,000 Meters College · Place 13 · Simpson (Iowa)Simpson (Iowa) | 6,000 Meters College | 13 | 20:24.2 PB | Jr |
2022 Cross Country
4 results2021 Cross Country
3 results2020 Cross Country
2 results2019 Cross Country
1 results