Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Detweiller ParkBradley Intercollegiate Championships · Sep 1919:17.30Bradley Intercollegiate ChampionshipsSeptember 19, 2025
4,000 Meters · Ashton Cross Country CourseHawkeye Invitational · Sep 116:46.3Hawkeye InvitationalSeptember 1, 2023
5,000 Meters · 4 Mile Creek Resort - RV Park and CampgroundKansas KHSAA Class 5A State XC Championships · Oct 3020:18.7Kansas KHSAA Class 5A State XC ChampionshipsOctober 30, 2021
5,000 Meters · Gans Creek Recreation AreaLarry Young Invitational · Sep 1620:53.3Larry Young InvitationalSeptember 16, 2022
5,000 Meters · Milford State ParkCentennial League Cross Country Championships · Oct 1620:04.00Centennial League Cross Country ChampionshipsOctober 16, 2021
5,000 Meters · Rim Rock FarmRim Rock Farm Classic · Sep 2420:46.6Rim Rock Farm ClassicSeptember 24, 2021
5,000 Meters · Stateland ParkKSHSAA Class 5A XC Topeka West Regional · Oct 2319:52.97KSHSAA Class 5A XC Topeka West RegionalOctober 23, 2021
5,000 Meters · University of Illinois SpringfieldPrairie Stars Invitational · Sep 520:19.72Prairie Stars InvitationalSeptember 5, 2025
5,000 Meters · Warner Park RoadManhattan High School Invitational · Sep 420:38.90Manhattan High School Invitational September 4, 2021
6,000 Meters · Bolivar City Municipal Golf CourseGLVC Championships · Oct 2125:22.7GLVC ChampionshipsOctober 21, 2023
6,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2624:45.23Gans Creek Classic - CollegeSeptember 26, 2025
6,000 Meters · Grinnell Golf CourseLes Duke CC Invitational · Sep 1025:36.2Les Duke CC InvitationalSeptember 10, 2022
6,000 Meters · Lewis Cross Country Course GLVC Cross Country Championships · Oct 2524:15.92GLVC Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · University of Illinois SpringfieldGLVC Cross Country Championships · Oct 2624:44.9GLVC Cross Country ChampionshipsOctober 26, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 25GLVC Cross Country ChampionshipsOct 25 · 6,000 Meters Varsity · Place 61 · TrumanTruman6,000 Meters Varsity6124:15.92 PBSr
Sep 26Gans Creek Classic - CollegeSep 26 · 6,000 Meters Open · Place 110 · TrumanTruman6,000 Meters Open11024:45.23 PBSr
Sep 19Bradley Intercollegiate ChampionshipsSep 19 · 3 Miles Champs · Place 63 · TrumanTruman3 Miles Champs6319:17.30 PBSr
Sep 5Prairie Stars InvitationalSep 5 · 5,000 Meters Women's Race · Place 28 · TrumanTruman5,000 Meters Women's Race2820:19.72 PBSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 26GLVC Cross Country ChampionshipsOct 26 · 6,000 Meters College · Place 81 · TrumanTruman6,000 Meters College8124:44.9 PBJr
Sep 20Bradley Intercollegiate ChampionshipsSep 20 · 3 Miles Varsity · Place 53 · TrumanTruman3 Miles Varsity5319:50.30JR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 21GLVC ChampionshipsOct 21 · 6,000 Meters College · Place 68 · TrumanTruman6,000 Meters College6825:22.7 PBSo
Sep 16John McNichols InvitationalSep 16 · 5,000 Meters Varsity · Place 142 · TrumanTruman5,000 Meters Varsity14220:50.8SO
Sep 1Hawkeye InvitationalSep 1 · 4,000 Meters College · Place 51 · TrumanTruman4,000 Meters College5116:46.3 PBSo

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 16Larry Young InvitationalSep 16 · 5,000 Meters College · Place 46 · TrumanTruman5,000 Meters College4620:53.3 PBFr
Sep 10Les Duke CC InvitationalSep 10 · 6,000 Meters College · Place 33 · TrumanTruman6,000 Meters College3325:36.2 PBFr

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 30Kansas KHSAA Class 5A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 37 · SeamanSeaman5,000 Meters Varsity3720:18.7 PB11
Oct 23KSHSAA Class 5A XC Topeka West RegionalOct 23 · 5,000 Meters Varsity · Place 5 · SeamanSeaman5,000 Meters Varsity519:52.97 PB11
Oct 16Centennial League Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 9 · SeamanSeaman5,000 Meters Varsity920:04.00 PB11
Sep 24Rim Rock Farm ClassicSep 24 · 5,000 Meters Varsity - Crimson · Place 23 · SeamanSeaman5,000 Meters Varsity - Crimson2320:46.6 PB11
Sep 11Joe SchragSep 11 · 5,000 Meters Varsity · Place 6 · SeamanSeaman5,000 Meters Varsity620:40.211
Sep 4Manhattan High School Invitational Sep 4 · 5,000 Meters Varsity · Place 14 · SeamanSeaman5,000 Meters Varsity1420:38.90 PB11

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 31KSHSAA Class 5A/6A State ChampionshipsOct 31 · 5,000 Meters Division 5A · Place 50 · SeamanSeaman5,000 Meters Division 5A5021:07.211