Personal bests

Best marks in available results
Event / courseMarkMeetDate
3800 m · Max Championship Cross Country CourseJohn Kurtt Invitational · Sep 316:06.1John Kurtt InvitationalSeptember 3, 2022
5,000 Meters · Grace CampJim Hetrick Invitational · Oct 820:50.4Jim Hetrick InvitationalOctober 8, 2020
5,000 Meters · Lakeside Municipal Golf CourseIHSAA Iowa Class 2A State XC Championships · Nov 220:27.0IHSAA Iowa Class 2A State XC ChampionshipsNovember 2, 2019
5,000 Meters · Max Championship Cross Country CourseJohn Kurtt Invitational · Aug 3019:34.6John Kurtt InvitationalAugust 30, 2025
5,000 Meters · Monticello HSMonticello Invitational · Sep 1120:09Monticello InvitationalSeptember 11, 2021
6,000 Meters · Beloit CollegeDan Huston Invitational · Sep 3024:20.8Dan Huston InvitationalSeptember 30, 2023
6,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 122:31.9American Rivers Conference ChampionshipsNovember 1, 2025
6,000 Meters · Grinnell Golf CourseLes Duke CC Invitational · Sep 1025:17.7Les Duke CC InvitationalSeptember 10, 2022
6,000 Meters · Illinois State UniversityISU XC Redbird Invite · Sep 1222:58.30ISU XC Redbird InviteSeptember 12, 2025
6,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 2322:55.32024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)November 23, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:30.9Paul Short Run (College)October 3, 2025
6,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 1522:33.9NCAA D3 Midwest Region ChampionshipsNovember 15, 2025
6,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 3024:20.8Dan Huston InvitationalSeptember 30, 2023
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2223:18.92025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
6,000 Meters · Saukie Golf CourseNCAA D3 Midwest Region Championships · Nov 1622:56.3NCAA D3 Midwest Region ChampionshipsNovember 16, 2024
6,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 3024:20.80Steve Johnson InvitationalSeptember 30, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 174 · WartburgWartburg6,000 Meters D3 Championship17423:18.9 PBSr
Nov 15NCAA D3 Midwest Region ChampionshipsNov 15 · 6,000 Meters College · Place 20 · WartburgWartburg6,000 Meters College2022:33.9 PBSr
Nov 1American Rivers Conference ChampionshipsNov 1 · 6,000 Meters College · Place 12 · WartburgWartburg6,000 Meters College1222:31.9 PBSr
Oct 18Interregional InvitationalOct 18 · 6,000 Meters Gold · Place 152 · WartburgWartburg6,000 Meters Gold15223:57.1Sr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 70 · WartburgWartburg6,000 Meters White7022:30.9 PBSr
Sep 12ISU XC Redbird InviteSep 12 · 6,000 Meters Women · Place 18 · WartburgWartburg6,000 Meters Women1822:58.30 PBSr
Aug 30John Kurtt InvitationalAug 30 · 5,000 Meters Collegiate · Place 13 · WartburgWartburg5,000 Meters Collegiate1319:34.6 PBSr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 189 · WartburgWartburg6,000 Meters Championship18922:55.3 PBJr
Nov 16NCAA D3 Midwest Region ChampionshipsNov 16 · 6,000 Meters Varsity · Place 35 · WartburgWartburg6,000 Meters Varsity3522:56.3 PBJr
Nov 2American Rivers Conference ChampionshipsNov 2 · 6,000 Meters Varsity · Place 12 · WartburgWartburg6,000 Meters Varsity1223:01.7JR
Sep 21ISU John McNicholsSep 21 · 6,000 Meters College · Place 149 · WartburgWartburg6,000 Meters College14923:57.8Jr
Aug 30Mount Mercy Mustang GallopAug 30 · 5,000 Meters Varsity · Place 11 · WartburgWartburg5,000 Meters Varsity1120:15.9JR

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 7Chiburg ChallengeNov 7 · 5,000 Meters Varsity · Place 5 · WartburgWartburg5,000 Meters Varsity518:48.4SO
Nov 3Saga CupNov 3 · 3.73 Miles Varsity · Place 9 · WartburgWartburg3.73 Miles Varsity924:02.4SO
Oct 28American Rivers Conference ChampionshipsOct 28 · 6,000 Meters Varsity · Place 55 · WartburgWartburg6,000 Meters Varsity5524:53.9SO
Sep 30Dan Huston InvitationalSep 30 · 6,000 Meters College · Place 28 · WartburgWartburg6,000 Meters College2824:20.8 PBSo
Sep 30Dan Huston InvitationalSep 30 · 6,000 Meters College · Place 28 · WartburgWartburg6,000 Meters College2824:20.8 PBSo
Sep 30Steve Johnson InvitationalSep 30 · 6,000 Meters College Womens 6000M · Place 28 · WartburgWartburg6,000 Meters College Womens 6000M2824:20.80 PBSo
Sep 9Les Duke InvitationalSep 9 · 6,000 Meters Varsity · Place 15 · WartburgWartburg6,000 Meters Varsity1524:46.0SO
Sep 2John Kurtt InvitationalSep 2 · 5,000 Meters Varsity · Place 12 · WartburgWartburg5,000 Meters Varsity1220:34.9SO

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8ChiBurg ChallengeNov 8 · 5,000 Meters Varsity · Place 15 · WartburgWartburg5,000 Meters Varsity1519:46.3FR
Oct 29American Rivers Conference ChampionshipsOct 29 · 3.73 Miles Varsity · Place 28 · WartburgWartburg3.73 Miles Varsity2824:34.98FR
Oct 1Steve Johnson InvitationalOct 1 · 6,000 Meters College · Place 38 · WartburgWartburg6,000 Meters College3824:46.74Fr
Sep 10Les Duke CC InvitationalSep 10 · 6,000 Meters College · Place 27 · WartburgWartburg6,000 Meters College2725:17.7 PBFr
Sep 3John Kurtt InvitationalSep 3 · 2.4 Miles Varsity · Place 14 · WartburgWartburg2.4 Miles Varsity1416:06.1FR
Sep 3John Kurtt InvitationalSep 3 · 3,800 Meters College · Place 13 · WartburgWartburg3,800 Meters College1316:06.1 PBFr

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30Iowa State High School Cross Country Championships Class 2AOct 30 · 5,000 Meters State · Place 41 · MonticelloMonticello5,000 Meters State4120:43.1112
Oct 21Iowa State Qualifier 2A - AnamosaOct 21 · 5,000 Meters Varsity · Place 10 · MonticelloMonticello5,000 Meters Varsity1020:5112
Oct 7Jim Hetrick Invitational (Central DeWitt)Oct 7 · 5,000 Meters Varsity · Place 21 · MonticelloMonticello5,000 Meters Varsity2121:19.4112
Sep 16Cascade InvitationalSep 16 · 5,000 Meters Varsity · Place 9 · MonticelloMonticello5,000 Meters Varsity921:32.6612
Sep 11Monticello InvitationalSep 11 · 5,000 Meters Varsity · Place 11 · MonticelloMonticello5,000 Meters Varsity1120:09 PB12

2020 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 21IHSAA Class 3A District Meet - MonticelloOct 21 · 5,000 Meters Varsity · Place 26 · Monticello SeniorMonticello Senior5,000 Meters Varsity2621:04.311
Oct 13River Valley Conference MeetOct 13 · 5,000 Meters Varsity · Place 8 · MonticelloMonticello5,000 Meters Varsity820:13.2511
Oct 8Jim Hetrick InvitationalOct 8 · 5,000 Meters Varsity · Place 13 · MonticelloMonticello5,000 Meters Varsity1320:50.4 PB11
Oct 1Western Dubuque Bobcat InvitationalOct 1 · Varsity · Place 24 · MonticelloMonticelloVarsity247:0311
Sep 26Anamosa InvitationalSep 26 · 5,000 Meters Varsity · Place 20 · MonticelloMonticello5,000 Meters Varsity2021:36.611
Sep 17Cascade InvitationalSep 17 · Varsity · Place 14 · MonticelloMonticelloVarsity147:2211

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2IHSAA Iowa Class 2A State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 31 · MonticelloMonticello5,000 Meters Varsity3120:27.0 PB10
Oct 24IHSAA Class 2A District - Dike-New HartfordOct 24 · 5,000 Meters Varsity · Place 8 · MonticelloMonticello5,000 Meters Varsity820:3010

2018 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 27IHSAA 2A State ChampionshipOct 27 · 5,000 Meters Varsity · Place 59 · MonticelloMonticello5,000 Meters Varsity5921:24.39
Oct 18IAHSAA Class 2A -MonticelloOct 18 · 5,000 Meters Varsity · Place 10 · MonticelloMonticello5,000 Meters Varsity1020:349
Sep 22Anamosa InvitationalSep 22 · 5,000 Meters Varsity · Place 13 · MonticelloMonticello5,000 Meters Varsity136:49FR
Sep 8Monticello InvitationalSep 8 · 5,000 Meters Varsity · Place 12 · MonticelloMonticello5,000 Meters Varsity1221:139
Aug 25Prairie InvitationalAug 25 · 5,000 Meters Varsity · Place 19 · MonticelloMonticello5,000 Meters Varsity1923:04.8FR