Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1430:40.5NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
5 Miles · Van Cortlandt ParkIona Meet of Champions · Sep 1226:01.60Iona Meet of ChampionsSeptember 12, 2025
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1825:28.9Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 3124:42.1America East Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:08.3Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 57 · Binghamton10,000 Meters D1 Northeast5730:40.5 PBSr
Oct 31America East Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 9 · Binghamton8,000 Meters Champ924:42.1 PBSr
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 11 · Binghamton8,000 Meters College1125:28.9 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 25 · Binghamton8,000 Meters Brown2525:08.3 PBSr
Sep 12Iona Meet of ChampionsSep 12 · 5 Miles Men · Place 17 · Binghamton5 Miles Men1726:01.60 PBSr