Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Plattsburgh State CollegeNYSPHSAA Championships · Nov 16 | 19:28.6 | NYSPHSAA Championships | November 16, 2019 |
| 4,000 Meters · Fisher Golf CourseFisher-Rodenbeck Invitational · Aug 29 | 14:36.9 | Fisher-Rodenbeck Invitational | August 29, 2025 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 27 | 20:59.7 | NXR Northeast & New York Regional Championships | November 27, 2021 |
| 5,000 Meters · Chenango Valley State ParkNYSPHSAA State Cross Country Championships · Nov 13 | 20:41.2 | NYSPHSAA State Cross Country Championships | November 13, 2021 |
| 5,000 Meters · Colgate UniversityHarry Lang Invitational · Aug 31 | 19:37.8 | Harry Lang Invitational | August 31, 2024 |
| 5,000 Meters · Hudson Valley Sports DomePearl River Invitational · Sep 24 | 20:22.6 | Pearl River Invitational | September 24, 2021 |
| 5,000 Meters · Pawling HSSection 1 League 3D Championships · Oct 18 | 21:37.9 | Section 1 League 3D Championships | October 18, 2017 |
| 6,000 Meters · Audubon Golf CourseMid-American (MAC) Cross Country Championships · Nov 1 | 21:28.5 | Mid-American (MAC) Cross Country Championships | November 1, 2025 |
| 6,000 Meters · Ball State UniversityMid American Conference Championship · Nov 2 | 22:27.94 | Mid American Conference Championship | November 2, 2024 |
| 6,000 Meters · BGSUFalcon Collegiate Invitational · Oct 13 | 22:44.0 | Falcon Collegiate Invitational | October 13, 2023 |
| 6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 21:01.4 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 22:25.8 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 21:22.7 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 12 | 21:41.57 | Harry Groves Spiked Shoe Invitational | September 12, 2025 |
| 6,000 Meters · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 13 | 22:41.2 | Harry Groves Spiked Shoe Invitational | September 13, 2024 |
| 6,000 Meters · Van Cortlandt ParkNCAA Division I Northeast Regional · Nov 10 | 22:11.1 | NCAA Division I Northeast Regional | November 10, 2023 |
| 6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 21:19.1 | Princeton Fall Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 57 · BuffaloBuffalo | 6,000 Meters D1 Northeast | 57 | 21:01.4 PB | Sr |
| Nov 1 | Mid-American (MAC) Cross Country ChampionshipsNov 1 · 6,000 Meters MAC · Place 23 · BuffaloBuffalo | 6,000 Meters MAC | 23 | 21:28.5 PB | Sr |
| Oct 17 | Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 72 · BuffaloBuffalo | 6,000 Meters Fall Classic | 72 | 21:19.1 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 14 · BuffaloBuffalo | 6,000 Meters Brown | 14 | 21:22.7 PB | Sr |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 23 · BuffaloBuffalo | 6,000 Meters Women's Race | 23 | 21:41.57 PB | Sr |
| Aug 29 | Fisher-Rodenbeck InvitationalAug 29 · 4,000 Meters Women's Race · Place 2 · BuffaloBuffalo | 4,000 Meters Women's Race | 2 | 14:36.9 PB | Sr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DI Northeast RegionalNov 15 · 6,000 Meters Northeast · Place 133 · BuffaloBuffalo | 6,000 Meters Northeast | 133 | 22:09.1 | Jr |
| Nov 2 | Mid American Conference ChampionshipNov 2 · 6,000 Meters MAC · Place 50 · BuffaloBuffalo | 6,000 Meters MAC | 50 | 22:27.94 PB | Jr |
| Oct 19 | Canisius Alumni ClassicOct 19 · 5,000 Meters Varsity · Place 8 · BuffaloBuffalo | 5,000 Meters Varsity | 8 | 18:18.6 | JR |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Brown · Place 34 · BuffaloBuffalo | 6,000 Meters Brown | 34 | 22:25.8 PB | Jr |
| Sep 13 | Harry Groves Spiked Shoe InvitationalSep 13 · 6,000 Meters College · Place 127 · BuffaloBuffalo | 6,000 Meters College | 127 | 22:41.2 PB | Jr |
| Aug 31 | Harry Lang InvitationalAug 31 · 5,000 Meters College · Place 18 · BuffaloBuffalo | 5,000 Meters College | 18 | 19:37.8 PB | Jr |
2023 Cross Country
4 results2022 Cross Country
3 results2021 Cross Country
3 results2019 Cross Country
1 results2018 Cross Country
3 results2017 Cross Country
2 results