Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Anne Arundel High SchoolMPSSAA 4A East Region Championships · Nov 423:43.20MPSSAA 4A East Region ChampionshipsNovember 4, 2021
4,000 Meters · Letterkenny FieldMisericordia Invitational · Sep 118:06.1Misericordia InvitationalSeptember 1, 2023
5,000 Meters · Arnold Field, ArnoldLVC Dutchmen XC Invite · Sep 1623:27.8LVC Dutchmen XC InviteSeptember 16, 2022
5,000 Meters · Chesapeake High SchoolAACPS XC County Championship · Oct 2621:53.80AACPS XC County ChampionshipOctober 26, 2021
5,000 Meters · F&M Baker Campus CourseAlumni 5k · Sep 324:25Alumni 5kSeptember 3, 2022
5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 619:28.8Lebanon Valley Dutchman InvitationalSeptember 6, 2025
6,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 1524:17.06NCAA DIII Mid-Atlantic Region XC ChampionshipsNovember 15, 2025
6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 123:46.9MAC Cross Country ChampNovember 1, 2025
6,000 Meters · DeSales UniversityDeSales Invite · Oct 1223:45.1DeSales InviteOctober 12, 2024
6,000 Meters · DREAM ParkBorder Battle · Oct 1823:00.6Border BattleOctober 18, 2025
6,000 Meters · Foundation FieldsLock Haven Invite · Sep 2723:36.80Lock Haven InviteSeptember 27, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 423:37.6Paul Short RunOctober 4, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:40.4Paul Short Run (College)October 3, 2025
6,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 224:17.4MAC Conference XC ChampionshipsNovember 2, 2024
6,000 Meters · Stern Athletic ComplexNCAA Division III Mid-Atlantic Regional · Nov 1123:18.4NCAA Division III Mid-Atlantic RegionalNovember 11, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 6,000 Meters Championship · Place 66 · Lebanon ValleyLebanon Valley6,000 Meters Championship6624:17.06 PBSr
Nov 1MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 14 · Lebanon ValleyLebanon Valley6,000 Meters Champ1423:46.9 PBSr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 63 · Lebanon ValleyLebanon Valley6,000 Meters D36323:00.6 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 214 · Lebanon ValleyLebanon Valley6,000 Meters White21423:40.4 PBSr
Sep 27Lock Haven InviteSep 27 · 6,000 Meters Crimson · Place 71 · Lebanon ValleyLebanon Valley6,000 Meters Crimson7123:36.80 PBSr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 27 · Lebanon ValleyLebanon Valley5,000 Meters College2719:28.8 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 6,000 Meters Division 3 · Place 35 · Lebanon ValleyLebanon Valley6,000 Meters Division 33522:30.0JR
Nov 2MAC Conference XC ChampionshipsNov 2 · 6,000 Meters MAC · Place 17 · Lebanon ValleyLebanon Valley6,000 Meters MAC1724:17.4 PBJr
Oct 12DeSales InviteOct 12 · 6,000 Meters College · Place 5 · Lebanon ValleyLebanon Valley6,000 Meters College523:45.1 PBJr
Oct 4Paul Short RunOct 4 · 6,000 Meters White · Place 170 · Lebanon ValleyLebanon Valley6,000 Meters White17023:37.6 PBJr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 11NCAA Division III Mid-Atlantic RegionalNov 11 · 6,000 Meters Championship · Place 62 · Lebanon ValleyLebanon Valley6,000 Meters Championship6223:18.4 PBSo
Oct 28Middle Atlantic Conference Cross Country ChampionshipsOct 28 · 6,000 Meters Varsity · Place 35 · Lebanon ValleyLebanon Valley6,000 Meters Varsity3526:34.2SO
Sep 23LHU Invitational/OpenSep 23 · 6,000 Meters Varsity · Place 151 · Lebanon ValleyLebanon Valley6,000 Meters Varsity15124:06.0SO
Sep 9LVC Dutchmen XC InvitationalSep 9 · 5,000 Meters College · Place 55 · Lebanon ValleyLebanon Valley5,000 Meters College5521:28.3So
Sep 1Misericordia InvitationalSep 1 · 4,000 Meters College · Place 50 · Lebanon ValleyLebanon Valley4,000 Meters College5018:06.1 PBSo

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 29Middle Atlantic Conference XC ChampionshipOct 29 · 6,000 Meters Varsity · Place 82 · Lebanon ValleyLebanon Valley6,000 Meters Varsity8226:52.9FR
Sep 30Lehigh Paul Short RunSep 30 · 6,000 Meters Open · Place 254 · Lebanon ValleyLebanon Valley6,000 Meters Open25414:07.7FR
Sep 16LVC Dutchmen XC InviteSep 16 · 5,000 Meters College · Place 114 · Lebanon ValleyLebanon Valley5,000 Meters College11423:27.8 PBFr
Sep 3Alumni 5kSep 3 · 5,000 Meters College · Place 31 · Lebanon ValleyLebanon Valley5,000 Meters College3124:25 PBFr

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 4MPSSAA 4A East Region ChampionshipsNov 4 · 3 Miles Varsity · Place 39 · Old Mill SeniorOld Mill Senior3 Miles Varsity3923:43.20 PB12
Oct 26AACPS XC County ChampionshipOct 26 · 5,000 Meters Varsity · Place 42 · Old Mill SeniorOld Mill Senior5,000 Meters Varsity4221:53.80 PB12