Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Letterkenny FieldMisericordia Invitational · Sep 1 | 16:15.4 | Misericordia Invitational | September 1, 2023 |
| 5,000 Meters · Arnold Field, ArnoldLVC Dutchmen XC Invite · Sep 16 | 21:05.5 | LVC Dutchmen XC Invite | September 16, 2022 |
| 5,000 Meters · F&M Baker Campus CourseAlumni 5k · Sep 3 | 21:16 | Alumni 5k | September 3, 2022 |
| 5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 6 | 18:37.1 | Lebanon Valley Dutchman Invitational | September 6, 2025 |
| 6,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 15 | 22:54.25 | NCAA DIII Mid-Atlantic Region XC Championships | November 15, 2025 |
| 6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 1 | 23:40.7 | MAC Cross Country Champ | November 1, 2025 |
| 6,000 Meters · DeSales UniversityDeSales Invite · Oct 12 | 23:05.4 | DeSales Invite | October 12, 2024 |
| 6,000 Meters · DREAM ParkBorder Battle · Oct 18 | 22:45.8 | Border Battle | October 18, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 22:45.7 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 22:54.7 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 2 | 23:16.2 | MAC Conference XC Championships | November 2, 2024 |
| 6,000 Meters · Stern Athletic ComplexNCAA Division III Mid-Atlantic Regional · Nov 11 | 22:59.2 | NCAA Division III Mid-Atlantic Regional | November 11, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 6,000 Meters Championship · Place 33 · Lebanon Valley | 6,000 Meters Championship | 33 | 22:54.25 PB | Sr |
| Nov 1 | MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 9 · Lebanon Valley | 6,000 Meters Champ | 9 | 23:40.7 PB | Sr |
| Oct 18 | Border BattleOct 18 · 6,000 Meters D3 · Place 47 · Lebanon Valley | 6,000 Meters D3 | 47 | 22:45.8 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 118 · Lebanon Valley | 6,000 Meters White | 118 | 22:54.7 PB | Sr |
| Sep 6 | Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 6 · Lebanon Valley | 5,000 Meters College | 6 | 18:37.1 PB | Sr |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 6,000 Meters Division 3 · Place 34 · Lebanon Valley | 6,000 Meters Division 3 | 34 | 22:27.4 | JR |
| Nov 2 | MAC Conference XC ChampionshipsNov 2 · 6,000 Meters MAC · Place 8 · Lebanon Valley | 6,000 Meters MAC | 8 | 23:16.2 PB | Jr |
| Oct 12 | DeSales InviteOct 12 · 6,000 Meters College · Place 3 · Lebanon Valley | 6,000 Meters College | 3 | 23:05.4 PB | Jr |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters White · Place 87 · Lebanon Valley | 6,000 Meters White | 87 | 22:45.7 PB | Jr |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NCAA Division III Mid-Atlantic RegionalNov 11 · 6,000 Meters Championship · Place 51 · Lebanon Valley | 6,000 Meters Championship | 51 | 22:59.2 PB | So |
| Oct 28 | Middle Atlantic Conference Cross Country ChampionshipsOct 28 · 6,000 Meters Varsity · Place 16 · Lebanon Valley | 6,000 Meters Varsity | 16 | 25:26.4 | SO |
| Sep 23 | LHU Invitational/OpenSep 23 · 6,000 Meters Varsity · Place 104 · Lebanon Valley | 6,000 Meters Varsity | 104 | 23:25.5 | SO |
| Sep 9 | LVC Dutchmen XC InvitationalSep 9 · 5,000 Meters College · Place 18 · Lebanon Valley | 5,000 Meters College | 18 | 19:46.1 | So |
| Sep 1 | Misericordia InvitationalSep 1 · 4,000 Meters College · Place 10 · Lebanon Valley | 4,000 Meters College | 10 | 16:15.4 PB | So |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | NCAA D3 Mid-Atlantic Regional XC ChampionshipsNov 12 · 6,000 Meters Varsity · Place 112 · Lebanon Valley | 6,000 Meters Varsity | 112 | 25:30.6 | FR |
| Oct 29 | Middle Atlantic Conference XC ChampionshipOct 29 · 6,000 Meters Varsity · Place 29 · Lebanon Valley | 6,000 Meters Varsity | 29 | 24:15.7 | FR |
| Sep 30 | Lehigh Paul Short RunSep 30 · 6,000 Meters Varsity · Place 117 · Lebanon Valley | 6,000 Meters Varsity | 117 | 13:10.5 | FR |
| Sep 16 | LVC Dutchmen XC InviteSep 16 · 5,000 Meters College · Place 50 · Lebanon Valley | 5,000 Meters College | 50 | 21:05.5 PB | Fr |
| Sep 3 | Alumni 5kSep 3 · 5,000 Meters College · Place 14 · Lebanon Valley | 5,000 Meters College | 14 | 21:16 PB | Fr |
