Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 618:33.5Lebanon Valley Dutchman InvitationalSeptember 6, 2025
6,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 1522:17.84NCAA DIII Mid-Atlantic Region XC ChampionshipsNovember 15, 2025
6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 123:43.4MAC Cross Country ChampNovember 1, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1823:34.2Border BattleOctober 18, 2025
6,000 Meters · Foundation FieldsLock Haven Invite · Sep 2722:03.10Lock Haven InviteSeptember 27, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:48.4Paul Short Run (College)October 3, 2025
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2223:43.22025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 219 · Lebanon Valley6,000 Meters D3 Championship21923:43.2 PBSr
Nov 15NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 6,000 Meters Championship · Place 14 · Lebanon Valley6,000 Meters Championship1422:17.84 PBSr
Nov 1MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 12 · Lebanon Valley6,000 Meters Champ1223:43.4 PBSr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 88 · Lebanon Valley6,000 Meters D38823:34.2 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 101 · Lebanon Valley6,000 Meters White10122:48.4 PBSr
Sep 27Lock Haven InviteSep 27 · 6,000 Meters Crimson · Place 10 · Lebanon Valley6,000 Meters Crimson1022:03.10 PBSr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 4 · Lebanon Valley5,000 Meters College418:33.5 PBSr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 6,000 Meters Division 3 · Place 22 · Lebanon Valley6,000 Meters Division 32222:02.9JR