Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Arnold Field, ArnoldLVC Dutchmen XC Invite · Sep 16 | 22:56.7 | LVC Dutchmen XC Invite | September 16, 2022 |
| 5,000 Meters · Belmont PlateauCACC Cross Country Championships · Oct 27 | 22:39.1 | CACC Cross Country Championships | October 27, 2024 |
| 5,000 Meters · Bethpage State Park Picnic Polo RoadAdelphi Panthers XC Invitational · Sep 2 | 23:35.4 | Adelphi Panthers XC Invitational | September 2, 2022 |
| 5,000 Meters · Delaware State UniversityDSU Sting XC Invitational · Sep 15 | 23:11.5 | DSU Sting XC Invitational | September 15, 2023 |
| 5,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 12 | 21:35.80 | TCNJ Herb Lorenz | September 12, 2025 |
| 5,000 Meters · Unionville HS WCUXC Golden Ram Invitational · Oct 11 | 21:26.20 | WCUXC Golden Ram Invitational | October 11, 2025 |
| 5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 19 | 22:24.7 | University of Delaware Invitational | September 19, 2025 |
| 6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 8 | 25:53.1 | NCAA DII East Regional | November 8, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 27:08.3 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:08.9 | Paul Short Run (College) | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 70 · Goldey-Beacom | 6,000 Meters D2 East | 70 | 25:53.1 PB | Sr |
| Oct 11 | WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Women's Open · Place 4 · Goldey-Beacom | 5,000 Meters Women's Open | 4 | 21:26.20 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 362 · Goldey-Beacom | 6,000 Meters Open | 362 | 26:08.9 PB | Sr |
| Sep 19 | University of Delaware InvitationalSep 19 · 5,000 Meters Collegiate Women · Place 31 · Goldey-Beacom | 5,000 Meters Collegiate Women | 31 | 22:24.7 PB | Sr |
| Sep 12 | TCNJ Herb LorenzSep 12 · 5,000 Meters Collegiate · Place 9 · Goldey-Beacom | 5,000 Meters Collegiate | 9 | 21:35.80 PB | Sr |
| Sep 5 | WCU Season OpenerSep 5 · 5,000 Meters Women's Race · Place 24 · Goldey-Beacom | 5,000 Meters Women's Race | 24 | 23:09.60 | Sr |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | CACC Cross Country ChampionshipsOct 27 · 5,000 Meters CACC · Place 24 · Goldey-Beacom | 5,000 Meters CACC | 24 | 22:39.1 PB | Jr |
| Oct 12 | Golden Ram InvitationalOct 12 · 5,000 Meters Varsity · Place 16 · Goldey-Beacom | 5,000 Meters Varsity | 16 | 22:14.4 | JR |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Open · Place 400 · Goldey-Beacom | 6,000 Meters Open | 400 | 27:08.3 PB | Jr |
| Sep 7 | Philadelphia Cross ClassicSep 7 · 5,000 Meters Varsity · Place 27 · Goldey-Beacom | 5,000 Meters Varsity | 27 | 24:20.1 | JR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 22 | CACC XC ChampionshipsOct 22 · 5,000 Meters Varsity · Place 35 · Goldey-Beacom | 5,000 Meters Varsity | 35 | 23:36.3 | SO-2 |
| Oct 13 | Delaware InvitationalOct 13 · 6,000 Meters Varsity · Place 51 · Goldey-Beacom | 6,000 Meters Varsity | 51 | 29:51.6 | SO-2 |
| Sep 29 | Dan Talbot OpenSep 29 · 6,000 Meters Varsity · Place 26 · Goldey-Beacom | 6,000 Meters Varsity | 26 | 29:27.3 | SO |
| Sep 15 | DSU Sting XC InvitationalSep 15 · 5,000 Meters College · Place 22 · Goldey-Beacom | 5,000 Meters College | 22 | 23:11.5 PB | So |
| Sep 9 | Philadelphia Metropolitan Cross Country ChampionshipSep 9 · 5,000 Meters College · Place 74 · Goldey-Beacom | 5,000 Meters College | 74 | 26:12.2 | So |
2022 Cross Country
4 results
