Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bellevue State ParkBlue Hen XC Championship · Oct 2423:19.54Blue Hen XC ChampionshipOctober 24, 2025
5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 823:10.50DIAA XC ChampionshipsNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 8DIAA XC ChampionshipsNov 8 · 5,000 Meters D2 · Place 169 · Newark5,000 Meters D216923:10.50 PB12
Oct 24Blue Hen XC ChampionshipOct 24 · 5,000 Meters Varsity · Place 128 · Newark5,000 Meters Varsity12823:19.54 PB12

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 18Joe O'Neill XCOct 18 · 5,000 Meters Varsity · Place 231 · Newark5,000 Meters Varsity23122:09.9—
Sep 13White Clay Creek ClassicSep 13 · Varsity · Place 30 · NewarkVarsity3022:28.411
Sep 13White Clay Creek ClassicSep 13 · Varsity · Place 30 · NewarkVarsity3022:28.4—