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James Ing

Folsom · Class of 2027

43 resultsCross Country2022–20262 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Calaveras County FairgroundsSac Joaquin Sub-Sections · Nov 411:26.1Sac Joaquin Sub-Sections November 4, 2023
2 Miles · William Jessup UniversitySFL Championships · Oct 2810:20.5SFL Championships October 28, 2023
3 Miles · Calaveras County FairgroundsSac Joaquin Sub Section Finals · Nov 716:38.6Sac Joaquin Sub Section FinalsNovember 7, 2026
3 Miles · Placer XC Course 3 Mile (est 2021)6th Annual Goldmine Invitational · Sep 2616:54.736th Annual Goldmine InvitationalSeptember 26, 2026
3 Miles · William Jessup UniversitySFL Championships · Oct 3115:59.5SFL Championships October 31, 2026
3,000 Meters · Johnson-Springview ParkSFL League meet #1 @ Sunset Whitney Recreation Area · Sep 2010:24.4SFL League meet #1 @ Sunset Whitney Recreation AreaSeptember 20, 2023
3,000 Meters · Sunset Whitney Recreation AreaSFL Cross Country Meet #1 · Sep 189:59.6SFL Cross Country Meet #1September 18, 2024
3,200 Meters · Cordova High SchoolCordova Hoka Postals · Oct 1410:33.80Cordova Hoka PostalsOctober 14, 2023
3,200 Meters · Granite Bay High SchoolGrizzly 3200 meters · Oct 1910:04.92Grizzly 3200 metersOctober 19, 2024
3,400 Meters · Willow Hills Reservoir CourseTom Laythe Invitational · Oct 511:20.28Tom Laythe InvitationalOctober 5, 2024
4,000 Meters · Johnson-Springview ParkOakmont Cross Country Invitational · Aug 2912:44.61Oakmont Cross Country InvitationalAugust 29, 2026
5,000 Meters · River Oaks Golf Course and Event CenterKim Duyst Twilight Invitational · Sep 1216:02.7Kim Duyst Twilight InvitationalSeptember 12, 2026
5,000 Meters · Sunset Whitney Recreation AreaSFL Cross Country Meet #1 · Sep 1717:45.5SFL Cross Country Meet #1September 17, 2025
5,000 Meters · Willow Hills Reservoir CourseSJS XC Section Meet · Nov 1516:18.4SJS XC Section MeetNovember 15, 2025
5,000 Meters · Woodward Park47th Asics Clovis Invitational · Oct 916:25.847th Asics Clovis InvitationalOctober 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 7Sac Joaquin Sub Section FinalsNov 7 · 3 Miles Varsity- Division 1 · Place 14 · FolsomFolsom3 Miles Varsity- Division 11416:38.6 PB12
Oct 31SFL Championships Oct 31 · 3 Miles Varsity · Place 15 · FolsomFolsom3 Miles Varsity1515:59.5 PB12
Oct 17Grizzly 3200Oct 17 · 3,200 Meters Varsity · FolsomFolsom3,200 Meters Varsity0DNS12
Oct 947th Asics Clovis InvitationalOct 9 · 5,000 Meters Division 1 Varsity · Place 61 · FolsomFolsom5,000 Meters Division 1 Varsity6116:25.8 PB12
Oct 32nd Annual Bulldog Invitational (Meet Full)Oct 3 · 5,000 Meters Varsity- Large School · Place 28 · FolsomFolsom5,000 Meters Varsity- Large School2817:20.912
Sep 266th Annual Goldmine InvitationalSep 26 · 3 Miles Varsity · Place 7 · FolsomFolsom3 Miles Varsity716:54.73 PB12
Sep 16SFL # 1Sep 16 · 3 Miles Varsity · Place 10 · FolsomFolsom3 Miles Varsity1016:27.612
Sep 12Kim Duyst Twilight InvitationalSep 12 · 5,000 Meters Invitational · Place 26 · FolsomFolsom5,000 Meters Invitational2616:02.7 PB12
Aug 29Oakmont Cross Country InvitationalAug 29 · 4,000 Meters Varsity · Place 38 · FolsomFolsom4,000 Meters Varsity3812:44.61 PB12

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 292025 CIF State Cross Country ChampionshipsNov 29 · 3 Miles Varsity · Place 457 · Folsom -SJFolsom -SJ3 Miles Varsity45716:20.5—
Nov 292025 CIF State Cross Country ChampionshipsNov 29 · 3 Miles Varsity · Place 123 · Folsom -SJFolsom -SJ3 Miles Varsity12316:20.5—
Nov 15SJS XC Section MeetNov 15 · 5,000 Meters Varsity Division 1 · Place 9 · FolsomFolsom5,000 Meters Varsity Division 1916:18.4 PB11
Nov 8Sub Sections SJSNov 8 · 3 Miles Varsity Division 1 · Place 11 · FolsomFolsom3 Miles Varsity Division 11116:44.111
Nov 1SFL Championships Nov 1 · 3 Miles Varsity · Place 20 · FolsomFolsom3 Miles Varsity2016:06.011
Oct 10Clovis InvitationalOct 10 · 5,000 Meters Division 1 Varsity · Place 85 · FolsomFolsom5,000 Meters Division 1 Varsity8516:50.2011
Oct 4Bulldog Invite Oct 4 · 5,000 Meters Varsity · Place 24 · FolsomFolsom5,000 Meters Varsity2416:52.811
Sep 275th Annual Goldmine Invitational Sep 27 · 3 Miles Varsity · Place 17 · FolsomFolsom3 Miles Varsity1717:05.1811
Sep 17SFL Cross Country Meet #1Sep 17 · 5,000 Meters Varsity · Place 35 · FolsomFolsom5,000 Meters Varsity3517:45.5 PB11

2024 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 302024 CIF State Cross Country Championships Nov 30 · 5,000 Meters Varsity · Place 655 · Folsom -SJFolsom -SJ5,000 Meters Varsity65516:57.4—
Nov 302024 CIF State Cross Country Championships Nov 30 · 5,000 Meters Division 1 · Place 162 · Folsom -SJFolsom -SJ5,000 Meters Division 116216:57.4—
Nov 16SJS XC SectionsNov 16 · 5,000 Meters Varsity - D1 · Place 14 · FolsomFolsom5,000 Meters Varsity - D11416:44.610
Nov 9SJS XC Sub SectionsNov 9 · 3 Miles Varsity- D1 · Place 6 · FolsomFolsom3 Miles Varsity- D1616:44.810
Nov 2SFL Cross Country Championships Nov 2 · Varsity · Place 27 · FolsomFolsomVarsity2716:09.810
Oct 19Grizzly 3200 metersOct 19 · 3,200 Meters Varsity · Place 26 · FolsomFolsom3,200 Meters Varsity2610:04.92 PB10
Oct 1145th Annual Asics Clovis InvitationalOct 11 · 5,000 Meters Varsity · Place 103 · Folsom (SJ)Folsom (SJ)5,000 Meters Varsity10316:47.210
Oct 5Tom Laythe InvitationalOct 5 · 3,400 Meters Frosh/Soph Large School · Place 4 · FolsomFolsom3,400 Meters Frosh/Soph Large School411:20.28 PB10
Sep 18SFL Cross Country Meet #1Sep 18 · 3,000 Meters Frosh/Soph · Place 1 · FolsomFolsom3,000 Meters Frosh/Soph19:59.6 PB10
Aug 31Oakmont InvitationalAug 31 · 4,000 Meters Sophomore · Place 2 · FolsomFolsom4,000 Meters Sophomore212:58.8010

2023 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 11CIF Sac Joaquin Sections ChampionshipNov 11 · Freshman Division 1 · Place 2 · 1 Folsom1 FolsomFreshman Division 1211:35.89
Nov 4Sac Joaquin Sub-Sections Nov 4 · 2 Miles Freshman - Division 1 · Place 2 · FolsomFolsom2 Miles Freshman - Division 1211:26.1 PB9
Oct 28SFL Championships Oct 28 · 2 Miles Frosh/Soph · Place 2 · FolsomFolsom2 Miles Frosh/Soph210:20.5 PB9
Oct 14Cordova Hoka PostalsOct 14 · 3,200 Meters Varsity · Place 38 · FolsomFolsom3,200 Meters Varsity3810:33.80 PB9
Oct 7Asics Clovis InvitationalOct 7 · 5,000 Meters Varsity · Place 178 · Folsom (SJ)Folsom (SJ)5,000 Meters Varsity17818:11.29
Sep 30Tom Laythe Cross Country Inv.Sep 30 · 2.11 Miles Frosh/Soph Freshman · Place 12 · FolsomFolsom2.11 Miles Frosh/Soph Freshman1211:45.079
Sep 23Jessup InvitationalSep 23 · 3 Miles Varsity · Place 48 · Folsom (SJ)Folsom (SJ)3 Miles Varsity4817:07.509
Sep 23Jessup InvitationalSep 23 · 3 Miles Varsity · Place 48 · Folsom (SJ)Folsom (SJ)3 Miles Varsity4817:07.509
Sep 20SFL League meet #1 @ Sunset Whitney Recreation AreaSep 20 · 3,000 Meters Frosh/Soph · Place 4 · FolsomFolsom3,000 Meters Frosh/Soph410:24.4 PB9
Sep 9Josh Ruff Memorial InvitationalSep 9 · 2.1 Miles Frosh/Soph Freshman Division 1 · Place 1 · Folsom (SJ)Folsom (SJ)2.1 Miles Frosh/Soph Freshman Division 1112:01.009
Aug 26Oakmont InvitationalAug 26 · 4,000 Meters Freshman · Place 2 · FolsomFolsom4,000 Meters Freshman213:48.709

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 5Meet at Folsom MiddleOct 5 · 1.8 Miles 8th Grade Boys · Sutter (Folsom)Sutter (Folsom)1.8 Miles 8th Grade Boys011:08Unofficial8
Sep 28Meet at MarinaSep 28 · 1.6 Miles 8th Grade Boys · Sutter (Folsom)Sutter (Folsom)1.6 Miles 8th Grade Boys011:08Unofficial8
Sep 21Meet vs Rolling Hills and MarinaSep 21 · 1.5 Miles 8th Grade Boys · Sutter (Folsom)Sutter (Folsom)1.5 Miles 8th Grade Boys09:42Unofficial8
Sep 14Meet vs Mitchell, Mills, Folsom MiddleSep 14 · 1.67 Miles 8th Grade · Sutter (Folsom)Sutter (Folsom)1.67 Miles 8th Grade059:59Unofficial8