Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Agricultural Farm ParkSkip Grant Invitational · Oct 2130:39.90Skip Grant InvitationalOctober 21, 2023
5,000 Meters · Agricultural History Farm ParkIAC/ISL/MAC Cross-Country Championships · Oct 2520:57.31IAC/ISL/MAC Cross-Country ChampionshipsOctober 25, 2025
5,000 Meters · Championship 5000m CourseMaryland XC Invitational presented by Brooks (MDXC) · Oct 1120:54.30Maryland XC Invitational presented by Brooks (MDXC)October 11, 2025
5,000 Meters · Kenilworth ParkDCSAA Cross Country Championships · Nov 534:53.7DCSAA Cross Country ChampionshipsNovember 5, 2022
5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 1820:41.3The VA XC ShowcaseOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 25IAC/ISL/MAC Cross-Country ChampionshipsOct 25 · 5,000 Meters IAC Varsity B · Place 20 · St Albans5,000 Meters IAC Varsity B2020:57.31 PB12
Oct 18The VA XC ShowcaseOct 18 · 5,000 Meters Junior Varsity Morning · Place 329 · St Albans5,000 Meters Junior Varsity Morning32920:41.3 PB12
Oct 11Maryland XC Invitational presented by Brooks (MDXC)Oct 11 · 5,000 Meters Black & Gold Junior Varsity (AM) · Place 240 · St Albans5,000 Meters Black & Gold Junior Varsity (AM)24020:54.30 PB12
Sep 26STA/GDS @ DerwoodSep 26 · 5,000 Meters Varsity · Place 15 · St Albans5,000 Meters Varsity1524:02.8012

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 28IAC/ISL/MAC Cross-Country ChampionshipsOct 28 · 5,000 Meters IAC Varsity B · Place 54 · St Albans5,000 Meters IAC Varsity B5432:04.4910
Oct 21Skip Grant InvitationalOct 21 · 5,000 Meters Junior Varsity · Place 217 · St Albans5,000 Meters Junior Varsity21730:39.90 PB10

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 5DCSAA Cross Country ChampionshipsNov 5 · 5,000 Meters Junior Varsity · Place 165 · St Albans5,000 Meters Junior Varsity16534:53.7 PB9