Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · CarlisleCarlisle Invitational · Sep 27 | 16:58.4 | Carlisle Invitational | September 27, 2025 |
| 5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 1 | 16:52.9 | 2025 Henlopen Conference XC Championships | November 1, 2025 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 16:49.3 | Paul Short Run (College) | October 3, 2025 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 16:27.8 | The VA XC Showcase | October 18, 2025 |
| 5,000 Meters · Sandhill Fields2025 Sussex County Cross Country Championships · Oct 22 | 16:56.9 | 2025 Sussex County Cross Country Championships | October 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | DIAA XC ChampionshipsNov 8 · 5,000 Meters D1 · Place 14 · Cape Henlopen | 5,000 Meters D1 | 14 | 17:06.10 | 12 |
| Nov 1 | 2025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters Varsity Boys · Place 6 · Cape Henlopen | 5,000 Meters Varsity Boys | 6 | 16:52.9 PB | 12 |
| Oct 22 | 2025 Sussex County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 6 · Cape Henlopen | 5,000 Meters Varsity | 6 | 16:56.9 PB | 12 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Showcase · Place 118 · Cape Henlopen | 5,000 Meters Showcase | 118 | 16:27.8 PB | 12 |
| Oct 3 | Paul Short Run (College)Oct 3 · 5,000 Meters HS Gold · Place 80 · Cape Henlopen | 5,000 Meters HS Gold | 80 | 16:49.3 PB | 12 |
| Sep 27 | Carlisle InvitationalSep 27 · 5,000 Meters Boys Challenge · Place 62 · Cape Henlopen | 5,000 Meters Boys Challenge | 62 | 16:58.4 PB | 12 |
| Sep 20 | Spartan Moonlight Showcase 2025Sep 20 · 2.5 Miles Varsity · Place 21 · Cape Henlopen | 2.5 Miles Varsity | 21 | 13:30.3 | SR |
| Sep 16 | Sussex Tech Vs. Cape Vs. St MarksSep 16 · 5,000 Meters Varsity · Place 11 · Cape Henlopen | 5,000 Meters Varsity | 11 | 17:10.1 | 12 |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | Joe O'Neill XCOct 18 · 5,000 Meters Varsity · Place 32 · Cape Henlopen | 5,000 Meters Varsity | 32 | 17:02.5 | — |
| Sep 21 | Spartan Moonlight ShowcaseSep 21 · 2.5 Miles Varsity · Place 17 · Cape Henlopen | 2.5 Miles Varsity | 17 | 13:21.4 | JR |
| Sep 21 | Spartan Moonlight ShowcaseSep 21 · 2.5 Miles Varsity · Place 17 · Cape Henlopen | 2.5 Miles Varsity | 17 | 13:21.4 | JR |
| Sep 7 | Lake Forest XC InvitationalSep 7 · 5,000 Meters Varsity · Place 6 · Cape Henlopen | 5,000 Meters Varsity | 6 | 17:38.4 | 11 |
2023 Cross Country
3 results2022 Cross Country
3 results