Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · SUNY PurchasePurchase College Invitational · Sep 624:33.0Purchase College InvitationalSeptember 6, 2025
5,000 Meters · Bethpage State Park Picnic Polo RoadAdelphi Panthers XC Invitational · Sep 229:16.3Adelphi Panthers XC InvitationalSeptember 2, 2022
5,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 1125:50.82NJIT XC Invitational October 11, 2025
5,000 Meters · Van Cortlandt ParkQueensborough CC XC 2025 · Sep 2831:48.29Queensborough CC XC 2025September 28, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 434:48.7Paul Short RunOctober 4, 2024
6,000 Meters · Twin Ponds on the FarmJasper Fall XC Invitational · Sep 1333:50.1Jasper Fall XC InvitationalSeptember 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 11NJIT XC Invitational Oct 11 · 5,000 Meters Open · Place 59 · John Jay5,000 Meters Open5925:50.82 PBSr
Sep 28Queensborough CC XC 2025Sep 28 · 5,000 Meters Collegiate · Place 115 · John Jay5,000 Meters Collegiate11531:48.29 PBSr
Sep 13Jasper Fall XC InvitationalSep 13 · 6,000 Meters Seeded · Place 171 · John Jay6,000 Meters Seeded17133:50.1 PBSr
Sep 6Purchase College InvitationalSep 6 · 4,000 Meters College · Place 103 · John Jay4,000 Meters College10324:33.0 PBSr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 12NJIT Highlander ChallengeOct 12 · 5,000 Meters College · Place 159 · John Jay5,000 Meters College15926:57.3Jr
Oct 4Paul Short RunOct 4 · 6,000 Meters Green · Place 239 · John Jay6,000 Meters Green23934:48.7 PBJr
Sep 28Fred Pavlich InvitationalSep 28 · 6,000 Meters Varsity · Place 73 · John Jay6,000 Meters Varsity7335:22.1JR
Sep 21Golden Eagle Invitational (St Joseph's (Long Island))Sep 21 · 5,000 Meters Varsity · Place 97 · John Jay5,000 Meters Varsity9727:54.9JR
Sep 14Jasper Fall XC InvitationalSep 14 · 6,000 Meters Unseeded · Place 48 · John Jay6,000 Meters Unseeded4836:06.2JR
Sep 7Purchase College InvitationalSep 7 · 5,000 Meters Varsity · Place 25 · John Jay5,000 Meters Varsity2530:44.6JR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 29CUNY Athletic Conference ChampionshipOct 29 · 6,000 Meters Varsity · Place 23 · John Jay6,000 Meters Varsity2334:00.1SO
Oct 22Medgar Evers Legacy InvitationalOct 22 · 6,000 Meters Division 1 · Place 27 · John Jay6,000 Meters Division 12737:19.6SO-2
Oct 14St. Joseph's InvitationalOct 14 · 5,000 Meters Varsity · Place 86 · John Jay5,000 Meters Varsity8627:15.8SO
Oct 1Queensborough Cross Country InvitationalOct 1 · 5,000 Meters Varsity · Place 68 · John Jay5,000 Meters Varsity6829:43.8SO

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30CUNYAC Cross Country ChampionshipsOct 30 · 6,000 Meters Championship · Place 25 · John Jay6,000 Meters Championship2534:59.3FR
Sep 16New Paltz InvitationalSep 16 · 6,000 Meters Varsity · Place 35 · John Jay6,000 Meters Varsity3536:51.6FR
Sep 2Adelphi Panthers XC InvitationalSep 2 · 5,000 Meters College · Place 62 · John Jay5,000 Meters College6229:16.3 PBFr