Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2011 m · Van Cortlandt ParkManhattan College XC Invitational · Oct 13 | 8:51.5 | Manhattan College XC Invitational | October 13, 2018 |
| 3 Miles · Plattsburgh State CollegeNYSPHSAA Championships · Nov 16 | 19:45.3 | NYSPHSAA Championships | November 16, 2019 |
| 3,000 Meters · Vassar Farm & Ecological PreserveVassar Season Opener · Aug 30 | 12:25.90 | Vassar Season Opener | August 30, 2024 |
| 5,000 Meters · 5k CourseNew York State Federation XC Championships · Nov 23 | 22:17.5 | New York State Federation XC Championships | November 23, 2019 |
| 5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Oct 27 | 24:41.73 | Section 8 Conference Championships | October 27, 2018 |
| 5,000 Meters · Chenango Valley State ParkNYSPHSAA State Cross Country Championships · Nov 13 | 22:54.0 | NYSPHSAA State Cross Country Championships | November 13, 2021 |
| 5,000 Meters · Eisenhower ParkNassau League Meet #2 (Conf 1/2) · Sep 13 | 21:33.3 | Nassau League Meet #2 (Conf 1/2) | September 13, 2021 |
| 5,000 Meters · UnknownSection 8 County Championships · Apr 24 | 21:37.6 | Section 8 County Championships | April 24, 2021 |
| 6,000 Meters · FallbrookSUNYAC Cross Country Championships · Oct 29 | 28:15.7 | SUNYAC Cross Country Championships | October 29, 2022 |
| 6,000 Meters · Fortin ParkSUNYAC Cross Country Championships · Oct 28 | 27:03.0 | SUNYAC Cross Country Championships | October 28, 2023 |
| 6,000 Meters · Hudson Valley Sports DomeNew Paltz XC Invitational · Sep 15 | 29:50.0 | New Paltz XC Invitational | September 15, 2023 |
| 6,000 Meters · Oswego State Campus (Hidden Fields)SUNYAC Cross Country Championships · Nov 2 | 26:23.1 | SUNYAC Cross Country Championships | November 2, 2024 |
| 6,000 Meters · Stanley ParkNCAA Division III Mideast Regional · Nov 11 | 25:06.80 | NCAA Division III Mideast Regional | November 11, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | SUNYAC Cross Country ChampionshipsNov 2 · 6,000 Meters SUNYAC · Place 28 · SUNY New PaltzSUNY New Paltz | 6,000 Meters SUNYAC | 28 | 26:23.1 PB | Jr |
| Sep 28 | Fred Pavlich InvitationalSep 28 · 6,000 Meters Varsity · Place 11 · SUNY New PaltzSUNY New Paltz | 6,000 Meters Varsity | 11 | 26:15.3 | JR |
| Sep 14 | Vassar Ron Stonitsch InvitationalSep 14 · 5,000 Meters Varsity · Place 42 · New Paltz St.New Paltz St. | 5,000 Meters Varsity | 42 | 21:53.8 | JR |
| Sep 6 | New Paltz InvitationalSep 6 · 5,000 Meters Varsity · Place 6 · SUNY New PaltzSUNY New Paltz | 5,000 Meters Varsity | 6 | 21:43.4 | JR |
| Aug 30 | Vassar Season OpenerAug 30 · 3,000 Meters 3K · Place 38 · SUNY New PaltzSUNY New Paltz | 3,000 Meters 3K | 38 | 12:25.90 PB | Jr |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NCAA Division III Mideast RegionalNov 11 · 6,000 Meters Championship · Place 125 · SUNY New PaltzSUNY New Paltz | 6,000 Meters Championship | 125 | 25:06.80 PB | So |
| Oct 28 | SUNYAC Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 63 · SUNY New PaltzSUNY New Paltz | 6,000 Meters College | 63 | 27:03.0 PB | So |
| Oct 14 | St. Joseph's InvitationalOct 14 · 5,000 Meters Varsity · Place 28 · SUNY New PaltzSUNY New Paltz | 5,000 Meters Varsity | 28 | 22:49.0 | SO |
| Sep 23 | Bard College Fred Pavlich InvitationalSep 23 · 6,000 Meters Varsity · Place 68 · New Paltz St.New Paltz St. | 6,000 Meters Varsity | 68 | 27:30.4 | SO |
| Sep 15 | New Paltz XC InvitationalSep 15 · 6,000 Meters College · Place 12 · SUNY New PaltzSUNY New Paltz | 6,000 Meters College | 12 | 29:50.0 PB | So |
| Sep 8 | Oneonta Airfield InvitationalSep 8 · 4,000 Meters Varsity · Place 36 · New Paltz St.New Paltz St. | 4,000 Meters Varsity | 36 | 19:11.0 | SO |
2022 Cross Country
3 results2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 13 | NYSPHSAA State Cross Country ChampionshipsNov 13 · 5,000 Meters Class A · Place 106 · SyossetSyosset | 5,000 Meters Class A | 106 | 22:54.0 PB | 12 |
| Nov 6 | Section 8 ChampionshipsNov 6 · 5,000 Meters Varsity · Place 50 · SyossetSyosset | 5,000 Meters Varsity | 50 | 21:31.35 | 12 |
| Nov 6 | Section 8 ChampionshipsNov 6 · 5,000 Meters Varsity · Place 30 · SyossetSyosset | 5,000 Meters Varsity | 30 | 21:31.35 | — |
| Sep 28 | Nassau League Meet #4 (League 1/3)Sep 28 · 5,000 Meters Varsity 3A · Place 4 · SyossetSyosset | 5,000 Meters Varsity 3A | 4 | 21:43.4 | 12 |
| Sep 13 | Nassau League Meet #2 (Conf 1/2)Sep 13 · 5,000 Meters Varsity 2A · Place 4 · SyossetSyosset | 5,000 Meters Varsity 2A | 4 | 21:33.3 PB | 12 |
| Apr 24 | Section 8 County ChampionshipsApr 24 · 5,000 Meters Championship · Place 41 · SyossetSyosset | 5,000 Meters Championship | 41 | 21:37.6 PB | 11 |
| Apr 6 | Section 8 League Meet #5-Conference 1Apr 6 · 5,000 Meters Varsity-1B · Place 3 · SyossetSyosset | 5,000 Meters Varsity-1B | 3 | 21:54.8 | 11 |
| Mar 22 | Section 8 League Meet #3 (Conference 1)Mar 22 · 5,000 Meters Varsity 1 · Place 6 · SyossetSyosset | 5,000 Meters Varsity 1 | 6 | 22:32.3 | 11 |
2019 Cross Country
8 results2018 Cross Country
4 results
