Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Vassar Farm & Ecological PreserveVassar Season Opener · Aug 2914:33.3Vassar Season OpenerAugust 29, 2025
5,000 Meters · Eisenhower ParkNassau League Meet #4 (League 1/3) · Sep 2819:44.6Nassau League Meet #4 (League 1/3)September 28, 2021
5,000 Meters · UnknownSection 8 League Meet #5-Conference 1 · Apr 620:08.3Section 8 League Meet #5-Conference 1April 6, 2021
6,000 Meters · Vassar Farm & Ecological PreserveVassar Ron Stonitsch Invitational · Sep 1322:46.0Vassar Ron Stonitsch InvitationalSeptember 13, 2025
8,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 2029:53.5Fred Pavlich InvitationalSeptember 20, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1828:25.6Border BattleOctober 18, 2025
8,000 Meters · FallbrookSUNYAC Cross Country Championships · Oct 2932:18.5SUNYAC Cross Country ChampionshipsOctober 29, 2022
8,000 Meters · Fortin ParkSUNYAC Cross Country Championships · Oct 2830:22.7SUNYAC Cross Country ChampionshipsOctober 28, 2023
8,000 Meters · Hudson Valley Sports DomeNew Paltz XC Invitational · Sep 1532:35.6New Paltz XC InvitationalSeptember 15, 2023
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:50.2Paul Short Run (College)October 3, 2025
8,000 Meters · Oswego State Campus (Hidden Fields)SUNYAC Cross Country Championships · Nov 229:48.1SUNYAC Cross Country ChampionshipsNovember 2, 2024
8,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 1528:19.5NCAA DIII Mideast RegionalNovember 15, 2025
8,000 Meters · Stanley ParkNCAA Division III Mideast Regional · Nov 1129:18.80NCAA Division III Mideast RegionalNovember 11, 2023
8,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 128:15.3SUNYAC Cross Country ChampionshipsNovember 1, 2025
8050 m · Ronald C. Hoffmann Cross Country CourseNCAA D3 Mideast Regional XC Championships · Nov 1232:24.0NCAA D3 Mideast Regional XC ChampionshipsNovember 12, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 115 · SUNY New PaltzSUNY New Paltz8,000 Meters D3 Mid-East11528:19.5 PBSr
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 39 · SUNY New PaltzSUNY New Paltz8,000 Meters Champ3928:15.3 PBSr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 239 · SUNY New PaltzSUNY New Paltz8,000 Meters D323928:25.6 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 127 · SUNY New PaltzSUNY New Paltz8,000 Meters Green12728:50.2 PBSr
Sep 20Fred Pavlich InvitationalSep 20 · 8,000 Meters Red · Place 22 · SUNY New PaltzSUNY New Paltz8,000 Meters Red2229:53.5 PBSr
Sep 13Vassar Ron Stonitsch InvitationalSep 13 · 6,000 Meters College · Place 82 · SUNY New PaltzSUNY New Paltz6,000 Meters College8222:46.0 PBSr
Aug 29Vassar Season OpenerAug 29 · 4,000 Meters College · Place 43 · SUNY New PaltzSUNY New Paltz4,000 Meters College4314:33.3 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2SUNYAC Cross Country ChampionshipsNov 2 · 8,000 Meters SUNYAC · Place 54 · SUNY New PaltzSUNY New Paltz8,000 Meters SUNYAC5429:48.1 PBJr
Sep 28Fred Pavlich InvitationalSep 28 · 8,000 Meters Varsity · Place 15 · SUNY New PaltzSUNY New Paltz8,000 Meters Varsity1530:27.6JR
Sep 6New Paltz InvitationalSep 6 · 6,000 Meters Varsity · Place 11 · SUNY New PaltzSUNY New Paltz6,000 Meters Varsity1125:06.4JR
Aug 30Vassar Season OpenerAug 30 · 4,000 Meters 4K · Place 59 · SUNY New PaltzSUNY New Paltz4,000 Meters 4K5915:52.50Jr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 11NCAA Division III Mideast RegionalNov 11 · 8,000 Meters Championship · Place 129 · SUNY New PaltzSUNY New Paltz8,000 Meters Championship12929:18.80 PBSo
Oct 28SUNYAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 83 · SUNY New PaltzSUNY New Paltz8,000 Meters College8330:22.7 PBSo
Oct 14St. Joseph's InvitationalOct 14 · 8,000 Meters Varsity · Place 36 · SUNY New PaltzSUNY New Paltz8,000 Meters Varsity3630:56.8SO
Sep 15New Paltz XC InvitationalSep 15 · 8,000 Meters College · Place 30 · SUNY New PaltzSUNY New Paltz8,000 Meters College3032:35.6 PBSo
Sep 1Vassar Season Starter InvitationalSep 1 · 4,000 Meters College · Place 56 · SUNY New PaltzSUNY New Paltz4,000 Meters College5615:26.9So

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 12NCAA D3 Mideast Regional XC ChampionshipsNov 12 · 8,050 Meters Championship · Place 142 · SUNY New PaltzSUNY New Paltz8,050 Meters Championship14232:24.0 PBFr
Oct 29SUNYAC Cross Country ChampionshipsOct 29 · 8,000 Meters College · Place 88 · SUNY New PaltzSUNY New Paltz8,000 Meters College8832:18.5 PBFr

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Sep 28Nassau League Meet #4 (League 1/3)Sep 28 · 5,000 Meters Varsity 4A · Place 8 · OceansideOceanside5,000 Meters Varsity 4A819:44.6 PB12
Sep 13Nassau League Meet #2 (Conf 1/2)Sep 13 · 5,000 Meters Varsity 2A · Place 17 · OceansideOceanside5,000 Meters Varsity 2A1720:09.312
Apr 6Section 8 League Meet #5-Conference 1Apr 6 · 5,000 Meters Varsity-1A · Place 9 · OceansideOceanside5,000 Meters Varsity-1A920:08.3 PB11
Mar 22Section 8 League Meet #3 (Conference 1)Mar 22 · 5,000 Meters Varsity 4 · Place 19 · OceansideOceanside5,000 Meters Varsity 41920:08.311