Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · 4K CourseVassar Season Opener · Aug 2813:32.19Vassar Season OpenerAugust 28, 2026
4,000 Meters · Vassar Farm & Ecological PreserveVassar Season Opener · Aug 2914:24.9Vassar Season OpenerAugust 29, 2025
5,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 517:44.63Fred Pavlich InvitationalSeptember 5, 2026
5,000 Meters · Hudson Valley Sports DomeSection 9 MHAL Champs · Oct 3118:01.3Section 9 MHAL ChampsOctober 31, 2024
5,000 Meters · Ogden Mills and Ruth Livingston Mills State ParkFDR / Onteora / Rondout Valley · Sep 1820:14.9FDR / Onteora / Rondout ValleySeptember 18, 2024
6,000 Meters · Vassar Farm & Ecological PreserveVassar Ron Stonitsch Invitational · Sep 1221:05.25Vassar Ron Stonitsch InvitationalSeptember 12, 2026
8,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 2028:39.9Fred Pavlich InvitationalSeptember 20, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1827:11.6Border BattleOctober 18, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:41.3Paul Short Run (College)October 3, 2025
8,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 1527:32.6NCAA DIII Mideast RegionalNovember 15, 2025
8,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 127:04.4SUNYAC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · The College of New JerseyNJAC XC Championships · Oct 3126:37.6NJAC XC ChampionshipsOctober 31, 2026
8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2627:23.2RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31NJAC XC ChampionshipsOct 31 · 8,000 Meters NJAC Championships · Place 25 · SUNY New PaltzSUNY New Paltz8,000 Meters NJAC Championships2526:37.6 PBSo
Oct 17Border BattleOct 17 · 8,000 Meters Men Championship · Place 91 · SUNY New PaltzSUNY New Paltz8,000 Meters Men Championship9129:50.4So
Sep 26RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 130 · SUNY New PaltzSUNY New Paltz8,000 Meters College13027:23.2 PBSo
Sep 12Vassar Ron Stonitsch InvitationalSep 12 · 6,000 Meters Open · Place 32 · SUNY New PaltzSUNY New Paltz6,000 Meters Open3221:05.25 PBSo
Sep 5Fred Pavlich InvitationalSep 5 · 5,000 Meters Open · Place 31 · SUNY New PaltzSUNY New Paltz5,000 Meters Open3117:44.63 PBSo
Aug 28Vassar Season OpenerAug 28 · 4,000 Meters College · Place 19 · SUNY New PaltzSUNY New Paltz4,000 Meters College1913:32.19 PBSo

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 83 · SUNY New PaltzSUNY New Paltz8,000 Meters D3 Mid-East8327:32.6 PBFr
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 14 · SUNY New PaltzSUNY New Paltz8,000 Meters Champ1427:04.4 PBFr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 161 · SUNY New PaltzSUNY New Paltz8,000 Meters D316127:11.6 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 59 · SUNY New PaltzSUNY New Paltz8,000 Meters Green5927:41.3 PBFr
Sep 20Fred Pavlich InvitationalSep 20 · 8,000 Meters Red · Place 9 · SUNY New PaltzSUNY New Paltz8,000 Meters Red928:39.9 PBFr
Sep 13Vassar Ron Stonitsch InvitationalSep 13 · 6,000 Meters College · Place 73 · SUNY New PaltzSUNY New Paltz6,000 Meters College7321:45.4Fr
Aug 29Vassar Season OpenerAug 29 · 4,000 Meters College · Place 42 · SUNY New PaltzSUNY New Paltz4,000 Meters College4214:24.9 PBFr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 6Section 9 XC ChampionshipNov 6 · 3 Miles Varsity · Place 63 · OnteoraOnteora3 Miles Varsity633:47.3SR
Nov 6Section 9 XC ChampionshipNov 6 · 3 Miles Varsity · Place 12 · OnteoraOnteora3 Miles Varsity123:47.3SR
Oct 31Section 9 MHAL ChampsOct 31 · 5,000 Meters Varsity · Place 30 · OnteoraOnteora5,000 Meters Varsity3018:01.3 PB12
Sep 18FDR / Onteora / Rondout ValleySep 18 · 5,000 Meters Varsity · Place 10 · OnteoraOnteora5,000 Meters Varsity1020:14.9 PB12
Sep 14Mount Academy InvitationalSep 14 · 5,000 Meters Varsity · Place 58 · OnteoraOnteora5,000 Meters Varsity5819:45.8SR

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 4Section 9 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 103 · OnteoraOnteora5,000 Meters Varsity10318:32.6JR
Nov 4Section 9 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 23 · OnteoraOnteora5,000 Meters Varsity2318:32.6JR
Oct 26MHAL XC ChampionshipOct 26 · 5,000 Meters Varsity · Place 38 · OnteoraOnteora5,000 Meters Varsity3818:41.0JR
Oct 19MHAL Small School Varsity InvitationalOct 19 · 5,000 Meters Varsity · Place 9 · OnteoraOnteora5,000 Meters Varsity918:37.6JR
Oct 6Maple Hill Kiwanis Glover InvitationalOct 6 · 5,000 Meters Varsity · Place 11 · OnteoraOnteora5,000 Meters Varsity1119:26.111
Sep 30Onteora vs Wallkill vs Mount Academy Sep 30 · 5,000 Meters Varsity · Place 18 · OnteoraOnteora5,000 Meters Varsity1820:20.98—
Sep 23Bowdoin Park XC ClassicSep 23 · 5,000 Meters Varsity · Place 223 · OnteoraOnteora5,000 Meters Varsity22320:24.4JR
Sep 23Bowdoin Park XC ClassicSep 23 · 5,000 Meters Varsity · Place 113 · OnteoraOnteora5,000 Meters Varsity11320:24.4JR