Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Delaware State UniversityDSU XC Sting Invitational · Sep 17 | 22:10.8 | DSU XC Sting Invitational | September 17, 2022 |
| 5,000 Meters · Delaware State University Outreach & Research CenterMEAC XC · Nov 2 | 20:56.2 | MEAC XC | November 2, 2024 |
| 5,000 Meters · North Carolina Central UniversityMEAC Cross Country Championships · Oct 29 | 20:47.5 | MEAC Cross Country Championships | October 29, 2022 |
| 6,000 Meters · Community Park at WinterplaceCathcart Invite · Sep 28 | 25:50.10 | Cathcart Invite | September 28, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 27:16.4 | Paul Short Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | MEAC XCNov 2 · 5,000 Meters College · Place 33 · Delaware State | 5,000 Meters College | 33 | 20:56.2 PB | Jr |
| Sep 28 | Cathcart InviteSep 28 · 6,000 Meters Collegiate · Place 21 · Delaware State | 6,000 Meters Collegiate | 21 | 25:50.10 PB | Jr |
| Sep 13 | DSU Sting InviteSep 13 · 5,000 Meters Varsity · Place 31 · Delaware State | 5,000 Meters Varsity | 31 | 21:57.1 | JR |
2023 Cross Country
4 results2022 Cross Country
2 results
