Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Delaware State UniversityDSU XC Sting Invitational · Sep 17 | 17:25.8 | DSU XC Sting Invitational | September 17, 2022 |
| 8,000 Meters · Branch Brook ParkNJIT Highlander Challenge · Oct 12 | 27:33.4 | NJIT Highlander Challenge | October 12, 2024 |
| 8,000 Meters · Delaware State University2023 MEAC Cross Country Championships · Oct 28 | 30:04.8 | 2023 MEAC Cross Country Championships | October 28, 2023 |
| 8,000 Meters · Delaware State University Outreach & Research CenterMEAC XC · Nov 2 | 27:26.1 | MEAC XC | November 2, 2024 |
| 8,000 Meters · North Carolina Central UniversityMEAC Cross Country Championships · Oct 29 | 29:16.6 | MEAC Cross Country Championships | October 29, 2022 |
| 8,000 Meters · White Clay Creek State Park Nature CenterDelaware XC Invitational · Oct 15 | 31:04.0 | Delaware XC Invitational | October 15, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MEAC XCNov 2 · 8,000 Meters College · Place 27 · UMES | 8,000 Meters College | 27 | 27:26.1 PB | Sr |
| Oct 12 | NJIT Highlander ChallengeOct 12 · 8,000 Meters College · Place 39 · UMES | 8,000 Meters College | 39 | 27:33.4 PB | Sr |
| Sep 21 | UMES Soaring Hawks InvitationalSep 21 · 8,000 Meters Varsity · Place 9 · UMES | 8,000 Meters Varsity | 9 | 28:38.38 | SR |
2023 Cross Country
2 results2022 Cross Country
3 results