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Shaw Freeman

Ken West · Class of 2025

9 resultsCross Country2022–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 3018:51.3McQuaid InvitationalSeptember 30, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 3Section VI ChampionshipsNov 3 · 5,000 Meters Varsity · Place 41 · Ken West5,000 Meters Varsity4118:44.9711
Oct 14Alden Bulldogs Cross Country StampedeOct 14 · 5,000 Meters Varsity · Place 62 · Ken West5,000 Meters Varsity6219:08.4111
Sep 30McQuaid InvitationalSep 30 · 3 Miles AA Medium · Place 126 · Kenmore West3 Miles AA Medium12618:51.3 PB11
Sep 23East Aurora InvitationalSep 23 · 3 Miles Varsity · Place 67 · KENMORE WEST3 Miles Varsity6718:28.9211

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 4Section 6 ChampionshipsNov 4 · 3.1 Miles Varsity · Place 64 · KENMORE WEST3.1 Miles Varsity6419:54.2110
Oct 29Niagara Frontier League XC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 24 · Kenmore West5,000 Meters Varsity2419:08.0610
Oct 1McQuaid InvitationalOct 1 · 3 Miles Varsity Medium · Place 217 · Kenmore West3 Miles Varsity Medium21719:33.910
Sep 24East Aurora InvitationalSep 24 · 3 Miles Varsity · Place 95 · KENMORE WEST3 Miles Varsity9520:04.8610
Sep 17West Seneca West InvitationalSep 17 · 3.1 Miles Varsity · Place 76 · KENMORE WEST3.1 Miles Varsity7621:43.3310