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Kate Laurent
Oregon State · Class of 2022
71 resultsCross Country2016–202513 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Miles · Franklin Park - 1.0 Mile43rd Annual Sunfair Invitational · Oct 1 | 10:05.73 | 43rd Annual Sunfair Invitational | October 1, 2016 |
| 1.5 Miles · Middle School mile and a halfMVL #4 @Ellensburg · Oct 12 | 9:23 | MVL #4 @Ellensburg | October 12, 2017 |
| 1.5 Miles · Rotary ParkMVL #2 @ Ellensburg · Sep 22 | 10:16 | MVL #2 @ Ellensburg | September 22, 2016 |
| 1.5 Miles · West Valley JH/MSMVL #6 @WVJH · Oct 24 | 9:30.2 | MVL #6 @WVJH | October 24, 2017 |
| 2639 m · Selah High SchoolMVL #1 @ Selah MS · Sep 19 | 11:13 | MVL #1 @ Selah MS | September 19, 2017 |
| 3 Miles · Apple Ridge XC CourseCWAC Championships · Oct 30 | 17:58 | CWAC Championships | October 30, 2021 |
| 3 Miles · Franklin Park - 3.0 MileSunfair Meet · Mar 6 | 19:19.50 | Sunfair Meet | March 6, 2021 |
| 3,000 Meters · Franklin Park-YakimaSun City Championship Meet · Oct 17 | 12:32 | Sun City Championship Meet | October 17, 2020 |
| 3,000 Meters · SOZO Athletic ComplexYakima Youth XC Series #2 (2K/3K MS/HS) · Oct 24 | 11:46 | Yakima Youth XC Series #2 (2K/3K MS/HS) | October 24, 2020 |
| 4,000 Meters · Franklin Park - 4000 MetersUSATF Inland Northwest Association Junior Olympic Championships · Nov 11 | 15:53.41 | USATF Inland Northwest Association Junior Olympic Championships | November 11, 2017 |
| 4,000 Meters · Rotary ParkCWAC: Grandview @Ellensburg · Feb 20 | 15:32 | CWAC: Grandview @Ellensburg | February 20, 2021 |
| 4,000 Meters · Selah Middle SchoolCWAC League Meet: Ellensburg @ Selah · Mar 3 | 15:48 | CWAC League Meet: Ellensburg @ Selah | March 3, 2021 |
| 4,000 Meters · SOZO Athletic ComplexYakima Youth XC Series #3 (2K/3K/4K) · Nov 7 | 16:11.1 | Yakima Youth XC Series #3 (2K/3K/4K) | November 7, 2020 |
| 4,000 Meters · Woodland ParkUSATF Region 13 Junior Olympic Championships · Nov 18 | 15:39.26 | USATF Region 13 Junior Olympic Championships | November 18, 2017 |
| 5,000 Meters · 5000 Meters on a 400m Track2A Washington State Cross Country Coaches Association Virtual XC State Meet · Feb 27 | 18:38.9 | 2A Washington State Cross Country Coaches Association Virtual XC State Meet | February 27, 2021 |
| 5,000 Meters · Lakewood HSNIKE HOLE IN THE WALL XC INVITATIONAL (High School Only) · Oct 9 | 17:31.9 | NIKE HOLE IN THE WALL XC INVITATIONAL (High School Only) | October 9, 2021 |
| 5,000 Meters · Rotary ParkCWAC: Grandview & Othello @ Ellensburg · Oct 10 | 19:29 | CWAC: Grandview & Othello @ Ellensburg | October 10, 2019 |
| 5,000 Meters · SOZO Athletic ComplexYakima XC Meet of Champions (AAU) Presented by Hogback Development · Nov 21 | 20:18 | Yakima XC Meet of Champions (AAU) Presented by Hogback Development | November 21, 2020 |
| 5,000 Meters · Sun Willows Golf Course2A WIAA State XC Meet · Nov 6 | 18:36.6 | 2A WIAA State XC Meet | November 6, 2021 |
| 5,000 Meters · Sun Willows Golf Course2A WIAA State XC Meet · Nov 9 | 18:38.70 | 2A WIAA State XC Meet | November 9, 2019 |
| 5,000 Meters · Western Oregon UniversityAsh Creek Collegiate · Sep 16 | 17:50.2 | Ash Creek Collegiate | September 16, 2022 |
| 6,000 Meters · Chambers Creek Properties Central MeadowNCAA DI West Region Cross Country Championships · Nov 11 | 20:29.0 | NCAA DI West Region Cross Country Championships | November 11, 2022 |
| 6,000 Meters · Colfax Golf Club2024 NCAA DI West Regional · Nov 15 | 20:54.0 | 2024 NCAA DI West Regional | November 15, 2024 |
| 6,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 26 | 20:24.20 | Gans Creek Classic - College | September 26, 2025 |
| 6,000 Meters · Haggin Oaks Golf CourseNCAA Division I West Region Cross Country Championships · Nov 10 | 20:38.2 | NCAA Division I West Region Cross Country Championships | November 10, 2023 |
| 6,000 Meters · Oklahoma State University XC Course2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) · Nov 19 | 22:04.2 | 2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) | November 19, 2022 |
| 6,000 Meters · Pine Ridge Golf Club2025 Bill Dellinger Invitational · Oct 10 | 20:25.56 | 2025 Bill Dellinger Invitational | October 10, 2025 |
| 6,000 Meters · The Course Spokane ValleyWCC Championships 2025 · Nov 1 | 20:51.80 | WCC Championships 2025 | November 1, 2025 |
| 6,000 Meters · University of California, RiversidePac-12 Conference Championships · Oct 28 | 20:47.2 | Pac-12 Conference Championships | October 28, 2022 |
| 6,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational Presented by Under Armour · Sep 27 | 20:39.7 | Nuttycombe Wisconsin Invitational Presented by Under Armour | September 27, 2024 |
| 6,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 14 | 21:42.7 | Nuttycombe Wisconsin Invitational | October 14, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 14 | NCAA DI West Regional Cross Country ChampionshipsNov 14 · 6,000 Meters Women's Race · Place 42 · Oregon StateOregon State | 6,000 Meters Women's Race | 42 | 20:43.06 | Sr |
| Nov 1 | WCC Championships 2025Nov 1 · 6,000 Meters Womens 6K · Place 19 · Oregon StateOregon State | 6,000 Meters Womens 6K | 19 | 20:51.80 PB | Sr |
| Oct 10 | 2025 Bill Dellinger InvitationalOct 10 · 6,000 Meters Collegiate · Place 7 · Oregon StateOregon State | 6,000 Meters Collegiate | 7 | 20:25.56 PB | Sr |
| Sep 26 | Gans Creek Classic - CollegeSep 26 · 6,000 Meters Gold · Place 58 · Oregon StateOregon State | 6,000 Meters Gold | 58 | 20:24.20 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 15 | 2024 NCAA DI West RegionalNov 15 · 6,000 Meters D1 West · Place 58 · Oregon StateOregon State | 6,000 Meters D1 West | 58 | 20:54.0 PB | Jr |
| Oct 11 | 2024 Bill Dellinger InvitationalOct 11 · 6,000 Meters Varsity · Place 11 · Oregon StateOregon State | 6,000 Meters Varsity | 11 | 20:18.6 | JR |
| Sep 27 | Nuttycombe Wisconsin Invitational Presented by Under ArmourSep 27 · 6,000 Meters Champs · Place 28 · Oregon StateOregon State | 6,000 Meters Champs | 28 | 20:39.7 PB | Jr |
| Sep 6 | Pre's Trail RunSep 6 · 5,000 Meters Varsity · Place 3 · Oregon StateOregon State | 5,000 Meters Varsity | 3 | 17:04.1 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 10 | NCAA Division I West Region Cross Country ChampionshipsNov 10 · 6,000 Meters Championship · Place 52 · Oregon StateOregon State | 6,000 Meters Championship | 52 | 20:38.2 PB | So |
| Oct 13 | Nuttycombe InvitationalOct 13 · 6,000 Meters Championship · Place 139 · Oregon StateOregon State | 6,000 Meters Championship | 139 | 21:28.1 | So |
| Sep 22 | 2023 Dellinger InviteSep 22 · 6,000 Meters Women 6K · Place 43 · Oregon StateOregon State | 6,000 Meters Women 6K | 43 | 21:18.8 | So |
| Sep 1 | Linfield Harrier Classic 4K/6KSep 1 · 4,000 Meters Varsity · Place 7 · Oregon StateOregon State | 4,000 Meters Varsity | 7 | 13:56.9 | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 19 | 2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women)Nov 19 · 6,000 Meters Championship · Place 240 · Oregon StateOregon State | 6,000 Meters Championship | 240 | 22:04.2 PB | Fr |
| Nov 11 | NCAA DI West Region Cross Country ChampionshipsNov 11 · 6,000 Meters Women · Place 66 · Oregon StateOregon State | 6,000 Meters Women | 66 | 20:29.0 PB | Fr |
| Oct 28 | Pac-12 Conference ChampionshipsOct 28 · 6,000 Meters Collegiate · Place 55 · Oregon StateOregon State | 6,000 Meters Collegiate | 55 | 20:47.2 PB | Fr |
| Oct 14 | Nuttycombe Wisconsin InvitationalOct 14 · 6,000 Meters Championship Race · Place 208 · Oregon StateOregon State | 6,000 Meters Championship Race | 208 | 21:42.7 PB | Fr |
| Sep 16 | Ash Creek CollegiateSep 16 · 5,000 Meters Collegiate · Place 2 · Oregon StateOregon State | 5,000 Meters Collegiate | 2 | 17:50.2 PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | 2A WIAA State XC MeetNov 6 · 5,000 Meters 2A Girls · Place 4 · EllensburgEllensburg | 5,000 Meters 2A Girls | 4 | 18:36.6 PB | 12 |
| Oct 30 | CWAC ChampionshipsOct 30 · 3 Miles 2A Girls · Place 1 · EllensburgEllensburg | 3 Miles 2A Girls | 1 | 17:58 PB | 12 |
| Oct 9 | NIKE HOLE IN THE WALL XC INVITATIONAL (High School Only)Oct 9 · 5,000 Meters Women's Elite avg under 20:00 · Place 7 · EllensburgEllensburg | 5,000 Meters Women's Elite avg under 20:00 | 7 | 17:31.9 PB | 12 |
| Oct 7 | CWAC: Ellensburg, Grandview, EV@ ProsserOct 7 · 5,000 Meters Varsity · Place 1 · EllensburgEllensburg | 5,000 Meters Varsity | 1 | 19:59 | 12 |
| Oct 2 | Sunfair InvitationalOct 2 · 3 Miles Elite · Place 1 · EllensburgEllensburg | 3 Miles Elite | 1 | 18:51.13 | 12 |
| Sep 23 | CWAC: Ellensburg, Othello, East Valley @ EphrataSep 23 · 5,000 Meters Varsity · Place 1 · EllensburgEllensburg | 5,000 Meters Varsity | 1 | 18:45.74 | 12 |
| Sep 18 | Apple Ridge Run Invite - 2A, 3A, 4ASep 18 · 3 Miles Varsity · Place 1 · EllensburgEllensburg | 3 Miles Varsity | 1 | 17:32 | 12 |
| Sep 8 | Reed Park Time TrialSep 8 · 1 Miles Girls · Place 1 · EllensburgEllensburg | 1 Miles Girls | 1 | 5:46Unofficial | 12 |
| Mar 20 | CWAC Cross Country ShowcaseMar 20 · 4,000 Meters Varsity · Place 1 · EllensburgEllensburg | 4,000 Meters Varsity | 1 | 15:34 | 11 |
| Mar 6 | Sunfair MeetMar 6 · 3 Miles Varsity · Place 2 · EllensburgEllensburg | 3 Miles Varsity | 2 | 19:19.50 PB | 11 |
| Mar 3 | CWAC League Meet: Ellensburg @ SelahMar 3 · 4,000 Meters Varsity · Place 1 · EllensburgEllensburg | 4,000 Meters Varsity | 1 | 15:48 PB | 11 |
| Feb 27 | 2A Washington State Cross Country Coaches Association Virtual XC State MeetFeb 27 · 5,000 Meters 2A Girls · Place 2 · EllensburgEllensburg | 5,000 Meters 2A Girls | 2 | 18:38.9 PB | 11 |
| Feb 27 | CWAC: Prosser & Grandview @ EllensburgFeb 27 · 4,000 Meters Varsity & JV (Staggered Starts) · Place 1 · EllensburgEllensburg | 4,000 Meters Varsity & JV (Staggered Starts) | 1 | 15:51 | 11 |
| Feb 20 | CWAC: Grandview @EllensburgFeb 20 · 4,000 Meters Girls Varsity & JV · Place 1 · EllensburgEllensburg | 4,000 Meters Girls Varsity & JV | 1 | 15:32 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 21 | Yakima XC Meet of Champions (AAU) Presented by Hogback DevelopmentNov 21 · 5,000 Meters 15-18 · Place 7 · Sun CitySun City | 5,000 Meters 15-18 | 7 | 20:18 PB | 11 |
| Nov 7 | Yakima Youth XC Series #3 (2K/3K/4K)Nov 7 · 4,000 Meters 15-18 · Place 1 · Sun CitySun City | 4,000 Meters 15-18 | 1 | 16:11.1 PB | 11 |
| Oct 24 | Yakima Youth XC Series #2 (2K/3K MS/HS)Oct 24 · 3,000 Meters 15-18 · Place 1 · Sun CitySun City | 3,000 Meters 15-18 | 1 | 11:46 PB | 11 |
| Oct 17 | Sun City Championship MeetOct 17 · 3,000 Meters 15-18 · Place 7 · Sun CitySun City | 3,000 Meters 15-18 | 7 | 12:32 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 16 | NXR Northwest Regional ChampionshipsNov 16 · 5,000 Meters Championship · EllensburgEllensburg | 5,000 Meters Championship | 0 | DNF | 10 |
| Nov 9 | 2A WIAA State XC MeetNov 9 · 5,000 Meters 2A Girls · Place 4 · EllensburgEllensburg | 5,000 Meters 2A Girls | 4 | 18:38.70 PB | 10 |
| Nov 2 | District 5/6 2A XC Championships/GNL Glue MeetNov 2 · 3 Miles 2A · Place 2 · EllensburgEllensburg | 3 Miles 2A | 2 | 17:42 | 10 |
| Oct 24 | CWAC: Ephrata & Ellensburg @ QuincyOct 24 · 5,000 Meters Varsity · Place 2 · EllensburgEllensburg | 5,000 Meters Varsity | 2 | 19:11 | 10 |
| Oct 17 | CWAC: Toppenish, East Valley, Selah @ EllensburgOct 17 · 5,000 Meters Junior Varsity · Place 2 · EllensburgEllensburg | 5,000 Meters Junior Varsity | 2 | 19:05 | 10 |
| Oct 12 | NIKE HOLE IN THE WALL XC INVITATIONALOct 12 · 5,000 Meters Varsity · Place 32 · EllensburgEllensburg | 5,000 Meters Varsity | 32 | 18:33.4 | 10 |
| Oct 10 | CWAC: Grandview & Othello @ EllensburgOct 10 · 5,000 Meters Varsity/JV Combined · Place 2 · EllensburgEllensburg | 5,000 Meters Varsity/JV Combined | 2 | 19:29 PB | 10 |
| Oct 5 | 46th Annual Sunfair InvitationalOct 5 · 3 Miles Flight 6 Combined (Runner #2) · Place 2 · EllensburgEllensburg | 3 Miles Flight 6 Combined (Runner #2) | 2 | 19:17.46Unofficial | 10 |
| Sep 21 | Wenatchee XC InviteSep 21 · 5,000 Meters Varsity · Place 16 · EllensburgEllensburg | 5,000 Meters Varsity | 16 | 21:13 | 10 |
| Sep 7 | Ellensburg Invitational RelaysSep 7 · 1.5 Miles Relay Split · EllensburgEllensburg | 1.5 Miles Relay Split | — | 9:28 | 10 |
| Sep 5 | Reed Park Time TrialSep 5 · 1 Miles Girls · EllensburgEllensburg | 1 Miles Girls | 0 | 6:19Unofficial | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 17 | USATF Region 13 Junior Olympic ChampionshipsNov 17 · 4,000 Meters 13-14 · Place 29 · Sun CitySun City | 4,000 Meters 13-14 | 29 | 15:58.70 | 9 |
| Nov 3 | 2A WIAA State XC MeetNov 3 · 5,000 Meters 2A Girls · Place 14 · EllensburgEllensburg | 5,000 Meters 2A Girls | 14 | 19:36.60 | 9 |
| Oct 27 | District 5/6 2A XC Championships/GNL Glue MeetOct 27 · 3 Miles 2A · Place 2 · EllensburgEllensburg | 3 Miles 2A | 2 | 18:27 | 9 |
| Oct 18 | CWAC Ephrata & Quincy @ EllensburgOct 18 · 5,000 Meters Junior Varsity · Place 2 · EllensburgEllensburg | 5,000 Meters Junior Varsity | 2 | 20:01 | 9 |
| Oct 11 | CWAC League Meet EV/ELL/Top@SelOct 11 · 3 Miles Varsity · Place 4 · EllensburgEllensburg | 3 Miles Varsity | 4 | 19:27 | 9 |
| Oct 6 | NIKE - HOLE IN THE WALL XC INVITATIONALOct 6 · 5,000 Meters Varsity · Place 64 · EllensburgEllensburg | 5,000 Meters Varsity | 64 | 19:14.1 | 9 |
| Oct 4 | CWAC Ellensburg & Grandview @ OthelloOct 4 · Varsity · Place 2 · EllensburgEllensburg | Varsity | 2 | 20:49 | 9 |
| Sep 15 | 20th Annual Fort Steilacoom InvitationalSep 15 · 5,000 Meters Varsity · Place 42 · EllensburgEllensburg | 5,000 Meters Varsity | 42 | 20:16.10 | 9 |
| Sep 8 | Ellensburg Invitational RelaysSep 8 · Varsity · Place 3 · EllensburgEllensburg | Varsity | 3 | 09:52 | 9 |
| Sep 4 | Reed Park Time TrialSep 4 · 1 Miles Girls · EllensburgEllensburg | 1 Miles Girls | 0 | 6:22Unofficial | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 18 | USATF Region 13 Junior Olympic ChampionshipsNov 18 · 4,000 Meters 13-14 · Place 10 · Sun CitySun City | 4,000 Meters 13-14 | 10 | 15:39.26 PB | 8 |
| Nov 11 | USATF Inland Northwest Association Junior Olympic ChampionshipsNov 11 · 4,000 Meters 13-14 · Place 2 · Sun CitySun City | 4,000 Meters 13-14 | 2 | 15:53.41 PB | 8 |
| Oct 24 | MVL #6 @WVJHOct 24 · 1.5 Miles 8th Grade Girls · Place 1 · MorganMorgan | 1.5 Miles 8th Grade Girls | 1 | 9:30.2 PB | 8 |
| Oct 18 | MVL #5 @ ZillahOct 18 · 1.5 Miles Middle School · Place 2 · MorganMorgan | 1.5 Miles Middle School | 2 | 10:01.0Unofficial | 8 |
| Oct 12 | MVL #4 @EllensburgOct 12 · 1.5 Miles Middle School · Place 3 · MorganMorgan | 1.5 Miles Middle School | 3 | 9:23 PB | 8 |
| Sep 30 | 44th Annual Sunfair InvitationalSep 30 · 1.5 Miles 7th-8th Grade Combined · Place 3 · MorganMorgan | 1.5 Miles 7th-8th Grade Combined | 3 | 9:52.40Unofficial | 8 |
| Sep 28 | MVL #2 @Housel MS in ProsserSep 28 · 1.5 Miles Middle School · Place 41 · MorganMorgan | 1.5 Miles Middle School | 41 | 12:18.8Unofficial | 8 |
| Sep 19 | MVL #1 @ Selah MSSep 19 · 1.64 Miles Middle School · Place 2 · MorganMorgan | 1.64 Miles Middle School | 2 | 11:13 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | MVL All League Meet at West ValleyOct 17 · 1.5 Miles 7th Grade Girls · Place 1 · MorganMorgan | 1.5 Miles 7th Grade Girls | 1 | 9:55.2 | 7 |
| Oct 12 | MVL#5 @ Prosser- HouselOct 12 · 1.5 Miles Middle School · Place 2 · MorganMorgan | 1.5 Miles Middle School | 2 | 9:49Unofficial | 7 |
| Oct 5 | MVL #4 @ SelahOct 5 · 1.5 Miles Middle School · Place 2 · MorganMorgan | 1.5 Miles Middle School | 2 | 11:30.34Unofficial | 7 |
| Oct 1 | 43rd Annual Sunfair InvitationalOct 1 · 1.5 Miles 7th-8th Grade Combined · Place 8 · MorganMorgan | 1.5 Miles 7th-8th Grade Combined | 8 | 10:05.73 PB | 7 |
| Sep 28 | MVL #3 @East ValleySep 28 · 1.5 Miles Middle School · Place 2 · MorganMorgan | 1.5 Miles Middle School | 2 | 10:35Unofficial | 7 |
| Sep 22 | MVL #2 @ EllensburgSep 22 · 1.5 Miles Middle School · Place 2 · MorganMorgan | 1.5 Miles Middle School | 2 | 10:16 PB | 7 |
| Sep 14 | MVL #1 @ ZillahSep 14 · 1.5 Miles Middle School · Place 7 · MorganMorgan | 1.5 Miles Middle School | 7 | 11:21.45Unofficial | 7 |