Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Custer-Rocky Knolls CC2017 Eldon Knudson XC Invite · Sep 1413:29.532017 Eldon Knudson XC InviteSeptember 14, 2017
3,000 Meters · Fort MeadeSturgis M.S. Invitational Cross Country Meet · Sep 2812:36.0Sturgis M.S. Invitational Cross Country MeetSeptember 28, 2017
3,000 Meters · Hart Ranch ResortRapid City Middle School Invite · Oct 1211:52.5Rapid City Middle School InviteOctober 12, 2017
3600 m · WayneWayne State XC Open · Sep 2615:30.89Wayne State XC OpenSeptember 26, 2025
4,000 Meters · Prairie Ridge Golf CourseDouglas Early Bird Cross Country Meet · Aug 2416:25.10Douglas Early Bird Cross Country MeetAugust 24, 2018
5,000 Meters · Augustana UniversityAugustana Twilight Cross Country Meet-College · Sep 220:33.0Augustana Twilight Cross Country Meet-CollegeSeptember 2, 2022
5,000 Meters · Belle Fourche Country ClubBelle Fourche Invitatioinal Cross Country Meet · Sep 1022:17.71Belle Fourche Invitatioinal Cross Country MeetSeptember 10, 2020
5,000 Meters · Broadlands Creek Country ClubClyde Cotton Invitational · Sep 2121:24.12Clyde Cotton InvitationalSeptember 21, 2019
5,000 Meters · Custer-Rocky Knolls CCEldon Knudson Invitational · Sep 1722:58.63Eldon Knudson InvitationalSeptember 17, 2020
5,000 Meters · Fort MeadeSturgis High School Invitational Cross Country Meet · Oct 220:50.9Sturgis High School Invitational Cross Country MeetOctober 2, 2020
5,000 Meters · Hart Ranch Camping Resort SDHSAA Region 5A Cross Country Meet · Oct 1419:28.48SDHSAA Region 5A Cross Country MeetOctober 14, 2021
5,000 Meters · Hart Ranch ResortRapid City H.S. Invite · Sep 2720:45.2Rapid City H.S. InviteSeptember 27, 2019
5,000 Meters · Hot Springs HSSDHSAA Region 5A Championships · Oct 1121:14.35SDHSAA Region 5A ChampionshipsOctober 11, 2018
5,000 Meters · Jorgensen Park/Evans Park2020 Spearfish HS & MS Cross Country Invitational · Sep 421:34.762020 Spearfish HS & MS Cross Country InvitationalSeptember 4, 2020
5,000 Meters · Southern Hills Golf CourseBlack Hills Conference Cross Country Championships · Oct 821:18.76Black Hills Conference Cross Country ChampionshipsOctober 8, 2020
5,000 Meters · Tomahawk Country ClubSDHSAA Region 5A Cross Country Meet · Oct 1522:30.38SDHSAA Region 5A Cross Country MeetOctober 15, 2020
5,000 Meters · Yankton Trail ParkSDHSAA Class A State Cross Country Meet · Oct 2319:33.01SDHSAA Class A State Cross Country MeetOctober 23, 2021
5,000 Meters · Yankton Trail ParkSDHSAA XC State Championships · Oct 2020:21.34SDHSAA XC State ChampionshipsOctober 20, 2018
6,000 Meters · Adams Nature PreserveBriar Cliff XC Invitational · Oct 724:32.8Briar Cliff XC InvitationalOctober 7, 2023
6,000 Meters · Dordt CourseDordt University - Holiday Inn Express Classic XC Meet · Oct 1124:00.73Dordt University - Holiday Inn Express Classic XC MeetOctober 11, 2025
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 2026:10.4Roy Griak InvitationalSeptember 20, 2024
6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 824:29.58NCAA DII Central RegionalNovember 8, 2025
6,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 2226:17.8Roy Griak Invitational-CollegeSeptember 22, 2023
6,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2424:51.10Northern Sun Conference XC MeetOctober 24, 2025
6,000 Meters · Wayne State CollegeNorthern Sun Intercollegiate Conference Championships · Nov 525:24.3Northern Sun Intercollegiate Conference ChampionshipsNovember 5, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII Central RegionalNov 8 · 6,000 Meters D2 Central · Place 162 · Sioux FallsSioux Falls6,000 Meters D2 Central16224:29.58 PBSr
Oct 24Northern Sun Conference XC MeetOct 24 · 6,000 Meters Women's 6000 · Place 80 · Sioux FallsSioux Falls6,000 Meters Women's 60008024:51.10 PBSr
Oct 11Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 6,000 Meters Gold · Place 101 · Sioux FallsSioux Falls6,000 Meters Gold10124:00.73 PBSr
Sep 26Wayne State XC OpenSep 26 · 3,600 Meters Women's · Place 13 · Sioux FallsSioux Falls3,600 Meters Women's1315:30.89 PBSr
Sep 19Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 173 · Sioux FallsSioux Falls6,000 Meters Suzy Wilson Women’s Maroon Race (Divi17327:21.9Sr
Sep 5Augustana Twilight XC MeetSep 5 · 5,000 Meters Varsity · Place 303 · Sioux FallsSioux Falls5,000 Meters Varsity30320:18.46Sr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 20Roy Griak InvitationalSep 20 · 6,000 Meters Maroon · Place 143 · Sioux FallsSioux Falls6,000 Meters Maroon14326:10.4 PBJr
Sep 6Augie TwilightSep 6 · 5,000 Meters Varsity · Place 90 · Sioux FallsSioux Falls5,000 Meters Varsity9019:40.0JR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 7Briar Cliff XC InvitationalOct 7 · 6,000 Meters College · Place 97 · Sioux FallsSioux Falls6,000 Meters College9724:32.8 PBSo
Sep 22Roy Griak InvitationalSep 22 · 6,000 Meters Varsity · Place 214 · Sioux FallsSioux Falls6,000 Meters Varsity2147:04SO
Sep 22Roy Griak Invitational-CollegeSep 22 · 6,000 Meters Maroon · Place 210 · Sioux FallsSioux Falls6,000 Meters Maroon21026:17.8 PBSo
Sep 1Augustana Twilight XC Meet CollegeSep 1 · 5,000 Meters College · Place 173 · Sioux FallsSioux Falls5,000 Meters College17321:18.5So

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 5Northern Sun Intercollegiate Conference ChampionshipsNov 5 · 6,000 Meters College · Place 80 · Sioux FallsSioux Falls6,000 Meters College8025:24.3 PBFr
Sep 2Augustana Twilight Cross Country Meet-CollegeSep 2 · 5,000 Meters College · Place 121 · Sioux FallsSioux Falls5,000 Meters College12120:33.0 PBFr

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 23SDHSAA Class A State Cross Country MeetOct 23 · 5,000 Meters Varsity · Place 14 · CusterCuster5,000 Meters Varsity1419:33.01 PB12
Oct 14SDHSAA Region 5A Cross Country MeetOct 14 · 5,000 Meters Varsity · Place 5 · CusterCuster5,000 Meters Varsity519:28.48 PB12
Oct 7Black Hills Conference Cross Country ChampionshipsOct 7 · 5,000 Meters Varsity · Place 6 · CusterCuster5,000 Meters Varsity620:39.6412
Sep 30Sturgis Invitational Cross Country MeetSep 30 · 5,000 Meters Varsity · Place 5 · CusterCuster5,000 Meters Varsity520:00.3312
Sep 24Rapid City Area Schools Invitational High School Cross Country MeetSep 24 · 5,000 Meters Varsity · Place 15 · CusterCuster5,000 Meters Varsity1519:31.5712
Sep 16Eldon Knudson Invitational Cross Country MeetSep 16 · 5,000 Meters Varsity · Place 5 · CusterCuster5,000 Meters Varsity521:29.1412
Sep 3Augustana Twilight XC MeetSep 3 · 5,000 Meters Varsity · Place 42 · CusterCuster5,000 Meters Varsity4220:30.9712
Aug 27Douglas Early Bird Cross Country MeetAug 27 · 5,000 Meters Varsity · Place 9 · CusterCuster5,000 Meters Varsity921:06.7412

2020 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 24SDHSAA Class A State Cross Country MeetOct 24 · 5,000 Meters Varsity · Place 11 · CusterCuster5,000 Meters Varsity1120:15.6711
Oct 15SDHSAA Region 5A Cross Country MeetOct 15 · 5,000 Meters Varsity · Place 16 · CusterCuster5,000 Meters Varsity1622:30.38 PB11
Oct 8Black Hills Conference Cross Country ChampionshipsOct 8 · 5,000 Meters Varsity Girls · Place 15 · CusterCuster5,000 Meters Varsity Girls1521:18.76 PB11
Oct 2Sturgis High School Invitational Cross Country MeetOct 2 · 5,000 Meters Varsity · Place 13 · CusterCuster5,000 Meters Varsity1320:50.9 PB11
Sep 25Rapid City InvitationalSep 25 · 5,000 Meters Varsity · Place 26 · CusterCuster5,000 Meters Varsity2621:16.511
Sep 17Eldon Knudson InvitationalSep 17 · 5,000 Meters Varsity · Place 6 · CusterCuster5,000 Meters Varsity622:58.63 PB11
Sep 10Belle Fourche Invitatioinal Cross Country MeetSep 10 · 5,000 Meters Varsity · Place 8 · CusterCuster5,000 Meters Varsity822:17.71 PB11
Sep 42020 Spearfish HS & MS Cross Country InvitationalSep 4 · 5,000 Meters Varsity Girls · Place 13 · CusterCuster5,000 Meters Varsity Girls1321:34.76 PB11
Aug 28Douglas Early BirdAug 28 · 5,000 Meters Varsity · Place 14 · CusterCuster5,000 Meters Varsity1422:39.9711

2019 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section - Combined · Place 180 · CusterCuster5,000 Meters Open Invitational Section - Combined18020:37.710
Oct 26SDHSAA A State ChampionshipsOct 26 · 5,000 Meters Varsity · Place 20 · CusterCuster5,000 Meters Varsity2020:26.7110
Oct 92019 BHC HS & MS XC MeetOct 9 · 5,000 Meters Varsity · Place 10 · CusterCuster5,000 Meters Varsity1021:21.6210
Oct 3Sturgis H.S. Invitational Cross Country MeetOct 3 · 5,000 Meters Varsity · Place 18 · CUSTCUST5,000 Meters Varsity1820:58.2—
Sep 27Rapid City H.S. InviteSep 27 · 5,000 Meters Varsity · Place 25 · CusterCuster5,000 Meters Varsity2520:45.2 PB10
Sep 21Clyde Cotton InvitationalSep 21 · 5,000 Meters Varsity Girls · Place 34 · CusterCuster5,000 Meters Varsity Girls3421:24.12 PB10
Sep 192019 Eldon Knudson XC InviteSep 19 · 5,000 Meters Varsity · Place 7 · CusterCuster5,000 Meters Varsity723:30.3910
Sep 6Augustana Twilight XC MeetSep 6 · 5,000 Meters Varsity · Place 81 · CusterCuster5,000 Meters Varsity8120:48.13Unofficial10
Aug 30Douglas Early BirdAug 30 · 5,000 Meters Varsity · Place 24 · CusterCuster5,000 Meters Varsity2421:31.3910

2018 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 11NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Rising Stars · CusterCuster5,000 Meters Rising Stars0—9
Oct 20SDHSAA XC State ChampionshipsOct 20 · 5,000 Meters Varsity - Class A · Place 28 · CusterCuster5,000 Meters Varsity - Class A2820:21.34 PB9
Oct 11SDHSAA Region 5A ChampionshipsOct 11 · 5,000 Meters Varsity · Place 11 · CusterCuster5,000 Meters Varsity1121:14.35 PB9
Oct 42018 BHC XC MeetOct 4 · 5,000 Meters Varsity · Place 11 · CusterCuster5,000 Meters Varsity1121:38.259
Sep 27Sturgis H.S. Invitational Cross Country MeetSep 27 · Varsity · Place 19 · CusterCusterVarsity1920:27.119
Sep 21Rapid City H.S. InviteSep 21 · 5,000 Meters Varsity · Place 34 · CusterCuster5,000 Meters Varsity3420:44.0Unofficial9
Sep 8Nike Heartland PreviewSep 8 · 5,000 Meters Varsity · Place 45 · CusterCuster5,000 Meters Varsity4521:09.62—
Aug 312018 Northern Hills XC InviteAug 31 · Varsity · Place 1 · CusterCusterVarsity117:23.449
Aug 24Douglas Early Bird Cross Country MeetAug 24 · 4,000 Meters Junior Varsity · Place 7 · CusterCuster4,000 Meters Junior Varsity716:25.10 PB9

2017 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 12Rapid City Middle School InviteOct 12 · 3,000 Meters 8th Grade · Place 1 · Custer MSCuster MS3,000 Meters 8th Grade111:52.5 PB8
Sep 28Sturgis M.S. Invitational Cross Country MeetSep 28 · 3,000 Meters 8th Grade · Place 2 · Custer MSCuster MS3,000 Meters 8th Grade212:36.0 PB8
Sep 21Rapid City M.S. InviteSep 21 · 3,000 Meters 7-8th Grade · Place 9 · Custer MSCuster MS3,000 Meters 7-8th Grade912:57.78
Sep 142017 Eldon Knudson XC InviteSep 14 · 3,000 Meters Middle School Girls · Place 5 · Custer MSCuster MS3,000 Meters Middle School Girls513:29.53 PB8

2016 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 23Rapid City InvitationalSep 23 · 3,000 Meters Middle School · Place 13 · CusterCuster3,000 Meters Middle School1312:46.3—