Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 30 | 13:53.6 | Stony Brook Season Opener | August 30, 2025 |
| 5,000 Meters · Wickham ParkCIAC Division S Championships · Nov 1 | 18:42 | CIAC Division S Championships | November 1, 2021 |
| 6,000 Meters · Gans Creek Recreation AreaMissouri Pre-National Invitational · Oct 17 | 20:39.35 | Missouri Pre-National Invitational | October 17, 2025 |
| 6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 20:28.6 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 21:14.7 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 20:27.1 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 1 | 20:29.8 | MAAC XC Championships | November 1, 2025 |
| 6,000 Meters · Van Cortlandt ParkNCAA Division I Northeast Regional · Nov 10 | 20:54.6 | NCAA Division I Northeast Regional | November 10, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 21 · QuinnipiacQuinnipiac | 6,000 Meters D1 Northeast | 21 | 20:28.6 PB | Sr |
| Nov 1 | MAAC XC ChampionshipsNov 1 · 6,000 Meters College · Place 4 · QuinnipiacQuinnipiac | 6,000 Meters College | 4 | 20:29.8 PB | Sr |
| Oct 17 | Missouri Pre-National InvitationalOct 17 · 6,000 Meters Pre-National · Place 57 · QuinnipiacQuinnipiac | 6,000 Meters Pre-National | 57 | 20:39.35 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 30 · QuinnipiacQuinnipiac | 6,000 Meters Gold | 30 | 20:27.1 PB | Sr |
| Sep 13 | Jasper Fall XC InvitationalSep 13 · 6,000 Meters Seeded · Place 4 · QuinnipiacQuinnipiac | 6,000 Meters Seeded | 4 | 20:52.3 | Sr |
| Aug 30 | Stony Brook Season OpenerAug 30 · 4,000 Meters Women's Race · Place 1 · QuinnipiacQuinnipiac | 4,000 Meters Women's Race | 1 | 13:53.6 PB | Sr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DI Northeast RegionalNov 15 · 6,000 Meters Northeast · Place 90 · QuinnipiacQuinnipiac | 6,000 Meters Northeast | 90 | 21:37.4 | Jr |
| Nov 2 | MAAC XC ChampionshipsNov 2 · 6,000 Meters College · Place 5 · QuinnipiacQuinnipiac | 6,000 Meters College | 5 | 20:50.08 | Jr |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Gold · Place 79 · QuinnipiacQuinnipiac | 6,000 Meters Gold | 79 | 21:14.7 PB | Jr |
| Sep 14 | Jasper Fall XC InvitationalSep 14 · 6,000 Meters Seeded · Place 3 · QuinnipiacQuinnipiac | 6,000 Meters Seeded | 3 | 20:53.6 | JR |
| Aug 31 | Stony Brook Season OpenerAug 31 · 4,000 Meters Varsity · Place 4 · QuinnipiacQuinnipiac | 4,000 Meters Varsity | 4 | 14:12.5 | JR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NCAA Division I Northeast RegionalNov 10 · 6,000 Meters Championship · Place 52 · QuinnipiacQuinnipiac | 6,000 Meters Championship | 52 | 20:54.6 PB | So |
| Oct 28 | 2023 MAAC Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 6 · QuinnipiacQuinnipiac | 6,000 Meters College | 6 | 21:17.6 | So |
| Sep 30 | Paul Short InvitationalSep 30 · 6,000 Meters College Gold · Place 30 · QuinnipiacQuinnipiac | 6,000 Meters College Gold | 30 | 21:05.1 | So |
| Sep 16 | Jasper Fall XC InvitationalSep 16 · 6,000 Meters Varsity · Place 2 · QuinnipiacQuinnipiac | 6,000 Meters Varsity | 2 | 21:03.6 | SO |
| Sep 2 | Stony Brook Season OpenerSep 2 · 4,000 Meters Varsity · Place 5 · QuinnipiacQuinnipiac | 4,000 Meters Varsity | 5 | 14:18.7 | SO |
2022 Cross Country
3 results2021 Cross Country
1 results
