Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Belmont PlateauCACC Cross Country Championships · Oct 27 | 31:33.1 | CACC Cross Country Championships | October 27, 2024 |
| 5,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 11 | 28:26.04 | NJIT XC Invitational | October 11, 2025 |
| 5,000 Meters · Caldwell UniversityCougar Chase · Sep 26 | 32:25.1 | Cougar Chase | September 26, 2025 |
| 5,000 Meters · Hudson Valley Sports DomeMSMC Fall Pumpkin Run · Oct 19 | 28:37.6 | MSMC Fall Pumpkin Run | October 19, 2025 |
| 6,000 Meters · Hudson Valley Sports DomeMSMC XC Series · Sep 25 | 39:08.2 | MSMC XC Series | September 25, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 19 | MSMC Fall Pumpkin RunOct 19 · 5,000 Meters Open · Place 19 · Dominican (N.Y.) | 5,000 Meters Open | 19 | 28:37.6 PB | Sr |
| Oct 11 | NJIT XC Invitational Oct 11 · 5,000 Meters Invite · Place 101 · Dominican (N.Y.) | 5,000 Meters Invite | 101 | 28:26.04 PB | Sr |
| Sep 26 | Cougar ChaseSep 26 · 5,000 Meters College · Place 30 · Dominican (N.Y.) | 5,000 Meters College | 30 | 32:25.1 PB | Sr |
| Sep 14 | MSMC XC InvitationalSep 14 · 5,000 Meters College · Place 35 · Dominican (N.Y.) | 5,000 Meters College | 35 | 31:45.6 | Sr |
| Sep 6 | Philadelphia Cross ClassicSep 6 · 5,000 Meters College · Place 56 · Dominican (N.Y.) | 5,000 Meters College | 56 | 35:58.2 | Sr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | CACC Cross Country ChampionshipsOct 27 · 5,000 Meters CACC · Place 57 · Dominican (N.Y.) | 5,000 Meters CACC | 57 | 31:33.1 PB | Jr |
| Oct 12 | NJIT Highlander ChallengeOct 12 · 5,000 Meters College · Place 190 · Dominican (N.Y.) | 5,000 Meters College | 190 | 30:42.3 | Jr |
| Oct 6 | Queensboro Cross Counrty InvitationalOct 6 · 5,000 Meters Invitational · Place 117 · Dominican (N | 5,000 Meters Invitational | 117 | 33:40.21 | — |
| Sep 21 | Golden Eagle Invitational (St Joseph's (Long Island))Sep 21 · 5,000 Meters Varsity · Place 129 · Dominican (N.Y.) | 5,000 Meters Varsity | 129 | 31:47.7 | JR |
| Sep 13 | Iona Meet of ChampionsSep 13 · 5,000 Meters Championship · Place 69 · Dominican (N.Y.) | 5,000 Meters Championship | 69 | 35:56.7 | JR |
| Sep 7 | Philadelphia Cross ClassicSep 7 · 5,000 Meters Varsity · Place 68 · Dominican (N.Y.) | 5,000 Meters Varsity | 68 | 35:22.0 | JR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 22 | CACC XC ChampionshipsOct 22 · 5,000 Meters Varsity · Place 59 · Dominican (N.Y.) | 5,000 Meters Varsity | 59 | 32:16.6 | SO-2 |
| Sep 24 | MSMC Knight InvitationalSep 24 · 6,000 Meters College · Place 92 · Dominican (N.Y.) | 6,000 Meters College | 92 | 43:30.0 | So |
| Sep 16 | Jasper Fall XC InvitationalSep 16 · 6,000 Meters Varsity · Place 185 · Dominican (N.Y.) | 6,000 Meters Varsity | 185 | 38:56.8 | SO |
| Sep 9 | Philadelphia Metropolitan Cross Country ChampionshipSep 9 · 5,000 Meters College · Place 102 · Dominican (N.Y.) | 5,000 Meters College | 102 | 36:27.9 | So |
| Sep 1 | Adelphi Panthers XC InviteSep 1 · 5,000 Meters Varsity · Place 81 · Dominican (N.Y.) | 5,000 Meters Varsity | 81 | 34:12.8 | SO |
2022 Cross Country
2 results
