Personal bests

Best marks in available results
Event / courseMarkMeetDate
1.6 Miles · Tarrywile ParkDanbury Flyers Home Meet · Oct 1610:23.27Danbury Flyers Home MeetOctober 16, 2017
3,000 Meters · Bloomfield High SchoolCentral Ct Jaguars Youth XC Meet · Sep 2413:23.17Central Ct Jaguars Youth XC Meet September 24, 2016
3,000 Meters · Ridgefield High SchoolWCC League Championship · Oct 3012:29.40WCC League ChampionshipOctober 30, 2017
3,000 Meters · Saratoga State ParkUSATF Region 1 Junior Olympic Championships · Nov 2014:10USATF Region 1 Junior Olympic ChampionshipsNovember 20, 2016
3,000 Meters · Van Cortlandt ParkUSATF NY XC#2 · Oct 114:09.40USATF NY XC#2October 1, 2016
3,000 Meters · White Memorial FoundationUSATF Connecticut Association Junior Olympic Championships · Nov 1313:15.85USATF Connecticut Association Junior Olympic ChampionshipsNovember 13, 2016
3,200 Meters · Hall High SchoolCT Virtual 3200m Time Trial Challenge · Sep 1910:53.4CT Virtual 3200m Time Trial ChallengeSeptember 19, 2020
4,000 Meters · 4000 CourseCentral CT Jaguars Youth XC Meet · Sep 2318:54.00Central CT Jaguars Youth XC Meet September 23, 2017
4,000 Meters · Tarrywile ParkStaples/Trinity/Stamford at Danbury · Sep 1615:55.77Staples/Trinity/Stamford at DanburySeptember 16, 2019
5,000 Meters · Allens Meadows Park31st Wilton XC Invitational · Sep 1419:1631st Wilton XC InvitationalSeptember 14, 2019
5,000 Meters · Stanley Quarter ParkCCSU Mini Meet · Oct 2418:40.17CCSU Mini MeetOctober 24, 2025
5,000 Meters · Stenger Farm ParkConnecticut College DIII Challenge · Nov 817:51.90Connecticut College DIII ChallengeNovember 8, 2025
5,000 Meters · Sunken Meadow State ParkUSATF Region 1 Junior Olympic Championships · Nov 2418:40USATF Region 1 Junior Olympic ChampionshipsNovember 24, 2019
5,000 Meters · Waveny ParkFCIAC Central Region Championship · Nov 417:44.1FCIAC Central Region ChampionshipNovember 4, 2020
5,000 Meters · White Memorial FoundationUSATF Connecticut Association Junior Olympic Championships · Nov 1017:49.93USATF Connecticut Association Junior Olympic ChampionshipsNovember 10, 2019
5,000 Meters · Wickham ParkCIAC Division LL Championships · Nov 118:07CIAC Division LL ChampionshipsNovember 1, 2021
8,000 Meters · Gordon CollegeCNE XC Championship · Nov 130:08.17CNE XC ChampionshipNovember 1, 2025
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1830:01.02Conn College InviteOctober 18, 2025
8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2030:24.4352nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8Connecticut College DIII ChallengeNov 8 · 5,000 Meters Varsity · Place 29 · HartfordHartford5,000 Meters Varsity2917:51.90 PBSr
Nov 1CNE XC ChampionshipNov 1 · 8,000 Meters Open · Place 87 · HartfordHartford8,000 Meters Open8730:08.17 PBSr
Oct 24CCSU Mini MeetOct 24 · 5,000 Meters Sub-Varsity · Place 62 · HartfordHartford5,000 Meters Sub-Varsity6218:40.17 PBSr
Oct 18Conn College InviteOct 18 · 8,000 Meters White · Place 308 · HartfordHartford8,000 Meters White30830:01.02 PBSr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Navy · Place 113 · HartfordHartford8,000 Meters Men's 8K Navy11330:24.43 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 25CCSU Mini MeetOct 25 · 5,000 Meters Varsity · Place 71 · HartfordHartford5,000 Meters Varsity7118:07.3JR
Oct 19Connecticut College InvitationalOct 19 · 8,000 Meters Varsity · Place 233 · HartfordHartford8,000 Meters Varsity23330:23.4JR
Sep 7University of Hartford XC InvitationalSep 7 · 5,000 Meters Varsity · Place 74 · HartfordHartford5,000 Meters Varsity7419:51.00JR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 28CCC XC ChampionshipsOct 28 · 8,000 Meters College · Place 91 · HartfordHartford8,000 Meters College9131:55.4So

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 24Ted Owen InvitationalSep 24 · 8,000 Meters Varsity · Place 143 · HartfordHartford8,000 Meters Varsity14331:31.0FR

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 1CIAC Division LL ChampionshipsNov 1 · 5,000 Meters Varsity · Place 36 · DanburyDanbury5,000 Meters Varsity3618:07 PB12

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 4FCIAC Central Region ChampionshipNov 4 · 5,000 Meters Varsity · Place 24 · DanburyDanbury5,000 Meters Varsity2417:44.1 PB11
Sep 19CT Virtual 3200m Time Trial ChallengeSep 19 · 3,200 Meters Varsity · Place 78 · DanburyDanbury3,200 Meters Varsity7810:53.4 PB11

2019 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 24USATF Region 1 Junior Olympic ChampionshipsNov 24 · 5,000 Meters 15-18 · Place 41 · Danbury Hatters HCYS Track & XC ClubDanbury Hatters HCYS Track & XC Club5,000 Meters 15-184118:40 PB10
Nov 10USATF Connecticut Association Junior Olympic ChampionshipsNov 10 · 5,000 Meters 15-18 · Place 21 · Danbury Hatters HCYS Track & XC ClubDanbury Hatters HCYS Track & XC Club5,000 Meters 15-182117:49.93 PB10
Sep 16Staples/Trinity/Stamford at DanburySep 16 · 4,000 Meters Varsity · Place 26 · DanburyDanbury4,000 Meters Varsity2615:55.77 PB10
Sep 1431st Wilton XC InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 19 · DanburyDanbury5,000 Meters Junior Varsity1919:16 PB10
Sep 11Greenwich/Norwalk/Ludlowe at DanburySep 11 · 4,000 Meters Varsity · Place 34 · DanburyDanbury4,000 Meters Varsity3416:32.8610

2017 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30WCC League ChampionshipOct 30 · 3,000 Meters Middle School Boys A Race · Place 24 · Danbury Flyers TF&XC ClubDanbury Flyers TF&XC Club3,000 Meters Middle School Boys A Race2412:29.40 PB8
Oct 16Danbury Flyers Home MeetOct 16 · 1.6 Miles Middle School · Place 10 · Danbury Flyers TF&XC ClubDanbury Flyers TF&XC Club1.6 Miles Middle School1010:23.27 PB8
Sep 23Central CT Jaguars Youth XC Meet Sep 23 · 4,000 Meters 13-14 · Place 3 · Danbury Flyers TF&XC ClubDanbury Flyers TF&XC Club4,000 Meters 13-14318:54.00 PB8

2016 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 20USATF Region 1 Junior Olympic ChampionshipsNov 20 · 3,000 Meters 11-12 · Place 124 · Danbury Flyers TF&XC ClubDanbury Flyers TF&XC Club3,000 Meters 11-1212414:10 PB7
Nov 13USATF Connecticut Association Junior Olympic ChampionshipsNov 13 · 3,000 Meters 11-12 · Place 19 · Danbury Flyers TF&XC ClubDanbury Flyers TF&XC Club3,000 Meters 11-121913:15.85 PB7
Oct 1USATF NY XC#2Oct 1 · 3,000 Meters 11-12 · Place 27 · Danbury Flyers TF&XC ClubDanbury Flyers TF&XC Club3,000 Meters 11-122714:09.40 PB7
Sep 24Central Ct Jaguars Youth XC Meet Sep 24 · 3,000 Meters Varsity · Place 9 · Danbury Flyers TF&XC ClubDanbury Flyers TF&XC Club3,000 Meters Varsity913:23.17 PB7