Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1.6 Miles · Tarrywile ParkDanbury Flyers Home Meet · Oct 16 | 10:23.27 | Danbury Flyers Home Meet | October 16, 2017 |
| 3,000 Meters · Bloomfield High SchoolCentral Ct Jaguars Youth XC Meet · Sep 24 | 13:23.17 | Central Ct Jaguars Youth XC Meet | September 24, 2016 |
| 3,000 Meters · Ridgefield High SchoolWCC League Championship · Oct 30 | 12:29.40 | WCC League Championship | October 30, 2017 |
| 3,000 Meters · Saratoga State ParkUSATF Region 1 Junior Olympic Championships · Nov 20 | 14:10 | USATF Region 1 Junior Olympic Championships | November 20, 2016 |
| 3,000 Meters · Van Cortlandt ParkUSATF NY XC#2 · Oct 1 | 14:09.40 | USATF NY XC#2 | October 1, 2016 |
| 3,000 Meters · White Memorial FoundationUSATF Connecticut Association Junior Olympic Championships · Nov 13 | 13:15.85 | USATF Connecticut Association Junior Olympic Championships | November 13, 2016 |
| 3,200 Meters · Hall High SchoolCT Virtual 3200m Time Trial Challenge · Sep 19 | 10:53.4 | CT Virtual 3200m Time Trial Challenge | September 19, 2020 |
| 4,000 Meters · 4000 CourseCentral CT Jaguars Youth XC Meet · Sep 23 | 18:54.00 | Central CT Jaguars Youth XC Meet | September 23, 2017 |
| 4,000 Meters · Tarrywile ParkStaples/Trinity/Stamford at Danbury · Sep 16 | 15:55.77 | Staples/Trinity/Stamford at Danbury | September 16, 2019 |
| 5,000 Meters · Allens Meadows Park31st Wilton XC Invitational · Sep 14 | 19:16 | 31st Wilton XC Invitational | September 14, 2019 |
| 5,000 Meters · Stanley Quarter ParkCCSU Mini Meet · Oct 24 | 18:40.17 | CCSU Mini Meet | October 24, 2025 |
| 5,000 Meters · Stenger Farm ParkConnecticut College DIII Challenge · Nov 8 | 17:51.90 | Connecticut College DIII Challenge | November 8, 2025 |
| 5,000 Meters · Sunken Meadow State ParkUSATF Region 1 Junior Olympic Championships · Nov 24 | 18:40 | USATF Region 1 Junior Olympic Championships | November 24, 2019 |
| 5,000 Meters · Waveny ParkFCIAC Central Region Championship · Nov 4 | 17:44.1 | FCIAC Central Region Championship | November 4, 2020 |
| 5,000 Meters · White Memorial FoundationUSATF Connecticut Association Junior Olympic Championships · Nov 10 | 17:49.93 | USATF Connecticut Association Junior Olympic Championships | November 10, 2019 |
| 5,000 Meters · Wickham ParkCIAC Division LL Championships · Nov 1 | 18:07 | CIAC Division LL Championships | November 1, 2021 |
| 8,000 Meters · Gordon CollegeCNE XC Championship · Nov 1 | 30:08.17 | CNE XC Championship | November 1, 2025 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 30:01.02 | Conn College Invite | October 18, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 20 | 30:24.43 | 52nd Corsair XC Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | Connecticut College DIII ChallengeNov 8 · 5,000 Meters Varsity · Place 29 · HartfordHartford | 5,000 Meters Varsity | 29 | 17:51.90 PB | Sr |
| Nov 1 | CNE XC ChampionshipNov 1 · 8,000 Meters Open · Place 87 · HartfordHartford | 8,000 Meters Open | 87 | 30:08.17 PB | Sr |
| Oct 24 | CCSU Mini MeetOct 24 · 5,000 Meters Sub-Varsity · Place 62 · HartfordHartford | 5,000 Meters Sub-Varsity | 62 | 18:40.17 PB | Sr |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters White · Place 308 · HartfordHartford | 8,000 Meters White | 308 | 30:01.02 PB | Sr |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Navy · Place 113 · HartfordHartford | 8,000 Meters Men's 8K Navy | 113 | 30:24.43 PB | Sr |
2024 Cross Country
3 results2023 Cross Country
1 results2022 Cross Country
1 results2021 Cross Country
1 results2020 Cross Country
2 results2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 24 | USATF Region 1 Junior Olympic ChampionshipsNov 24 · 5,000 Meters 15-18 · Place 41 · Danbury Hatters HCYS Track & XC ClubDanbury Hatters HCYS Track & XC Club | 5,000 Meters 15-18 | 41 | 18:40 PB | 10 |
| Nov 10 | USATF Connecticut Association Junior Olympic ChampionshipsNov 10 · 5,000 Meters 15-18 · Place 21 · Danbury Hatters HCYS Track & XC ClubDanbury Hatters HCYS Track & XC Club | 5,000 Meters 15-18 | 21 | 17:49.93 PB | 10 |
| Sep 16 | Staples/Trinity/Stamford at DanburySep 16 · 4,000 Meters Varsity · Place 26 · DanburyDanbury | 4,000 Meters Varsity | 26 | 15:55.77 PB | 10 |
| Sep 14 | 31st Wilton XC InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 19 · DanburyDanbury | 5,000 Meters Junior Varsity | 19 | 19:16 PB | 10 |
| Sep 11 | Greenwich/Norwalk/Ludlowe at DanburySep 11 · 4,000 Meters Varsity · Place 34 · DanburyDanbury | 4,000 Meters Varsity | 34 | 16:32.86 | 10 |
2017 Cross Country
3 results2016 Cross Country
4 results