Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,200 Meters · Kickers Soccer ComplexIowa City North Central Middle School XC · Sep 14 | 11:49.7 | Iowa City North Central Middle School XC | September 14, 2023 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 16:39.5 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 17:43.3 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 5 | 18:14 | Pleasant Valley Spartan Invite | September 5, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 17:17.3 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 16:19.3 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 2 | 16:35.5 | Bud & Bonnie Williams Invitational | October 2, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1 | 16:20.6 | Iowa State Championships 4A | November 1, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 13 | 17:12.8 | All-American Invitational | September 13, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 16:47.8 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 15 | 16:25.7 | MVC Mississippi Divisional | October 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 99 · Iowa City City HighIowa City City High | 5,000 Meters State | 99 | 16:52.2 | 11 |
| Oct 21 | Iowa State Qualifier - 4A - City HighOct 21 · 5,000 Meters Varsity · Place 20 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 20 | 17:13.8 | 11 |
| Oct 15 | MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Boys · Place 17 · Iowa City City HighIowa City City High | 5,000 Meters Varsity Boys | 17 | 16:25.7 PB | 11 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 20 · Iowa City City HighIowa City City High | 5,000 Meters Varsity Boys | 20 | 16:39.5 PB | 11 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 66 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 66 | 16:47.8 PB | 11 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 44 · Iowa City City HighIowa City City High | 5,000 Meters Varsity Boys 5000 Meters | 44 | 17:17.3 PB | 11 |
| Sep 12 | All-American InvitationalSep 12 · 5,000 Meters Varsity · Place 43 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 43 | 17:36.6 | 11 |
| Sep 5 | Pleasant Valley Spartan InviteSep 5 · 5,000 Meters JV · Place 2 · Iowa City City HighIowa City City High | 5,000 Meters JV | 2 | 18:14 PB | 11 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 54 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 54 | 16:20.6 PB | 10 |
| Oct 22 | Iowa State Qualifier - 4A - Iowa City, HighOct 22 · 5,000 Meters State · Place 16 · Iowa City City HighIowa City City High | 5,000 Meters State | 16 | 16:41.3 | 10 |
| Oct 16 | MVC Valley Divisional Oct 16 · 5,000 Meters Varsity · Place 14 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 14 | 16:42.0 | SO |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 24 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 24 | 16:19.3 PB | 10 |
| Oct 2 | Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 18 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 18 | 16:35.5 PB | 10 |
| Sep 25 | Eastern Iowa ClassicSep 25 · 5,000 Meters Junior Varsity · Place 1 · Iowa City City HighIowa City City High | 5,000 Meters Junior Varsity | 1 | 16:35.9 | SO |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 102 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 102 | 17:43.3 PB | 10 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 1 · Iowa City City HighIowa City City High | 5,000 Meters Junior Varsity | 1 | 17:12.8 PB | 10 |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 17 | Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · Junior Varsity · Place 2 · Iowa City City HighIowa City City High | Junior Varsity | 2 | 16:58.5 | FR |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 1 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 1 | 16:55.6 | FR |
| Oct 3 | Bud and Bonnie Williams InvitationalOct 3 · 5,000 Meters Varsity · Place 38 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 38 | 17:55.7 | FR |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 65 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 65 | 17:39.4 | 9 |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Frosh/Soph Freshman · Place 10 · Iowa City City HighIowa City City High | 5,000 Meters Frosh/Soph Freshman | 10 | 17:35 | 9 |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 4,000 Meters Varsity · Place 3 · Iowa City City HighIowa City City High | 4,000 Meters Varsity | 3 | 13:57.4 | FR |
2023 Cross Country
2 results
