Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 16:29.3 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 16:20.9 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 5 | 16:30 | Pleasant Valley Spartan Invite | September 5, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 16:38.8 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 16:14.4 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 2 | 16:26.5 | Bud & Bonnie Williams Invitational | October 2, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1 | 16:09.7 | Iowa State Championships 4A | November 1, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 13 | 16:30.7 | All-American Invitational | September 13, 2025 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 17:19.40 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 16:15.0 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 29 | 16:06.9 | 2026 CR Prairie Invitational | August 29, 2026 |
| 5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 15 | 16:32.6 | MVC Mississippi Divisional | October 15, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 18:40.1 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Iowa City City High | 5,000 Meters State | — | DNF | 12 |
| Oct 21 | Iowa State Qualifier - 4A - City HighOct 21 · 5,000 Meters Varsity · Place 12 · Iowa City City High | 5,000 Meters Varsity | 12 | 16:48.1 | 12 |
| Oct 15 | MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Boys · Place 19 · Iowa City City High | 5,000 Meters Varsity Boys | 19 | 16:32.6 PB | 12 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 16 · Iowa City City High | 5,000 Meters Varsity Boys | 16 | 16:29.3 PB | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 24 · Iowa City City High | 5,000 Meters Varsity | 24 | 16:15.0 PB | 12 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 14 · Iowa City City High | 5,000 Meters Varsity Boys 5000 Meters | 14 | 16:38.8 PB | 12 |
| Sep 5 | Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Varsity · Place 8 · Iowa City City High | 5,000 Meters Varsity | 8 | 16:30 PB | 12 |
| Aug 29 | 2026 CR Prairie InvitationalAug 29 · 5,000 Meters Varsity Boys 5K Black · Place 3 · Iowa City City High | 5,000 Meters Varsity Boys 5K Black | 3 | 16:06.9 PB | 12 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 38 · Iowa City City High | 5,000 Meters Varsity | 38 | 16:09.7 PB | 11 |
| Oct 22 | Iowa State Qualifier - 4A - Iowa City, HighOct 22 · 5,000 Meters State · Place 8 · Iowa City City High | 5,000 Meters State | 8 | 16:26.1 | 11 |
| Oct 16 | MVC Valley Divisional Oct 16 · 5,000 Meters Varsity · Place 9 · Iowa City City High | 5,000 Meters Varsity | 9 | 16:33.1 | JR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 22 · Iowa City City High | 5,000 Meters Varsity | 22 | 16:14.4 PB | 11 |
| Oct 2 | Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 12 · Iowa City City High | 5,000 Meters Varsity | 12 | 16:26.5 PB | 11 |
| Sep 25 | Eastern Iowa ClassicSep 25 · 5,000 Meters Varsity · Place 13 · Iowa City City High | 5,000 Meters Varsity | 13 | 16:13.8 | JR |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 17 · Iowa City City High | 5,000 Meters Varsity | 17 | 16:20.9 PB | 11 |
| Sep 13 | All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 12 · Iowa City City High | 5,000 Meters Varsity | 12 | 16:30.7 PB | 11 |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 6 · Iowa City City High | 5,000 Meters Varsity | 6 | 16:20.5 | JR |
2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 6 · Place 278 · Iowa City City High | 5,000 Meters Open Invitational Section 6 | 278 | 18:40.1 PB | 10 |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 99 · Iowa City City High | 5,000 Meters Varsity | 99 | 16:58.2 | SO |
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 99 · Iowa City City High | 5,000 Meters Varsity | 99 | 16:58.2 | 10 |
| Oct 23 | Iowa State Qualifier - 4A - Pleasant ValleyOct 23 · 5,000 Meters Varsity · Place 17 · Iowa City City High | 5,000 Meters Varsity | 17 | 16:42 | 10 |
| Oct 17 | Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · 5,000 Meters Varsity · Place 20 · Iowa City City High | 5,000 Meters Varsity | 20 | 16:26.8 | SO |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 26 · Iowa City City High | 5,000 Meters Varsity | 26 | 16:09.5 | SO |
| Oct 3 | Bud and Bonnie Williams InvitationalOct 3 · 5,000 Meters Varsity · Place 16 · Iowa City City High | 5,000 Meters Varsity | 16 | 17:08.0 | SO |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 22 · Iowa City City High | 5,000 Meters Varsity | 22 | 16:46.5 | 10 |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Varsity · Place 18 · Iowa City City High | 5,000 Meters Varsity | 18 | 16:33 | 10 |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 9 · Iowa City City High | 5,000 Meters Varsity | 9 | 16:33.1 | SO |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 18 | Iowa State Qualifier - 4A - Pleasant ValleyOct 18 · 5,000 Meters Varsity · Place 39 · Iowa City City High | 5,000 Meters Varsity | 39 | 17:44 | 9 |
| Oct 12 | 2023 MVC Valley Divisional MeetOct 12 · 5,000 Meters Varsity · Place 15 · Iowa City City High | 5,000 Meters Varsity | 15 | 16:26.17 | 09 |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 41 · Iowa City City High | 5,000 Meters Varsity | 41 | 17:18.9 | FR |
| Sep 28 | Bud Williams InvitationalSep 28 · 5,000 Meters Varsity · Place 19 · Iowa City City High | 5,000 Meters Varsity | 19 | 16:53.36 | FR |
| Sep 21 | Eastern Iowa ClassicSep 21 · 5,000 Meters Varsity · Place 14 · Iowa City City High | 5,000 Meters Varsity | 14 | 16:34.49 | 9 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 1 · Iowa City City High | 5,000 Meters Junior Varsity | 1 | 17:19.40 PB | 9 |
