Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,000 Meters · Agricultural Farm ParkMD Youth CC Series #7 at Olney · Nov 5 | 15:08.4 | MD Youth CC Series #7 at Olney | November 5, 2023 |
| 3,000 Meters · Brunswick High SchoolMD Youth XC Series #6 - Blue Ridge Express · Oct 30 | 15:46 | MD Youth XC Series #6 - Blue Ridge Express | October 30, 2022 |
| 3,000 Meters · Damascus Rec CenterMD Youth XC Series #5 - Damascus Freedom · Oct 23 | 15:58 | MD Youth XC Series #5 - Damascus Freedom | October 23, 2022 |
| 3,000 Meters · Herring Run ParkAAU Maryland District Cross Country Qualifier · Nov 17 | 13:46.91 | AAU Maryland District Cross Country Qualifier | November 17, 2024 |
| 3,000 Meters · Middletown ParkMiddletown Youth Cross Country Invitational · Oct 13 | 14:49.13 | Middletown Youth Cross Country Invitational | October 13, 2024 |
| 3,000 Meters · Mount Vista ParkMaryland Blaze “Bring the Heat” XC Invitational · Nov 3 | 13:14.92 | Maryland Blaze “Bring the Heat” XC Invitational | November 3, 2024 |
| 4,000 Meters · Borher ParkMD Youth CC Series at Gaithersburg · Sep 20 | 19:32.07 | MD Youth CC Series at Gaithersburg | September 20, 2026 |
| 4,000 Meters · Brunswick High SchoolMD Youth CC Series at Brunswick · Sep 13 | 19:43.1 | MD Youth CC Series at Brunswick | September 13, 2026 |
| 4,000 Meters · Damascus Rec CenterMD Youth CC Series at Damascus · Nov 1 | 19:39.3 | MD Youth CC Series at Damascus | November 1, 2026 |
| 4,000 Meters · Middletown ParkMiddletown Youth Cross Country Invitational · Sep 27 | 19:06.78 | Middletown Youth Cross Country Invitational | September 27, 2026 |
| 4,000 Meters · Mount Vista ParkMaryland Blaze "Bring The Heat" XC Invitational · Nov 8 | 18:21.59 | Maryland Blaze "Bring The Heat" XC Invitational | November 8, 2026 |
| 4,000 Meters · Rocky Hill Middle SchoolMD Youth CC Series at Clarksburg · Oct 4 | 19:13.95 | MD Youth CC Series at Clarksburg | October 4, 2026 |
| 4,000 Meters · Victor Ashe ParkCCC Youth National Championship · Nov 22 | 20:21.26 | CCC Youth National Championship | November 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | Maryland Blaze "Bring The Heat" XC InvitationalNov 8 · 4,000 Meters 13/14 · Place 9 · Damascus FreedomDamascus Freedom | 4,000 Meters 13/14 | 9 | 18:21.59 PB | 8 |
| Nov 1 | MD Youth CC Series at DamascusNov 1 · 4,000 Meters 13-14 · Place 5 · Damascus FreedomDamascus Freedom | 4,000 Meters 13-14 | 5 | 19:39.3 PB | 8 |
| Oct 23 | MSD Homecoming Invitational Oct 23 · 3,000 Meters Middle School · Place 2 · Damascus FreedomDamascus Freedom | 3,000 Meters Middle School | 2 | 13:40.37 | 8 |
| Oct 18 | MD Youth CC Series at OlneyOct 18 · 4,000 Meters Varsity · Place 8 · Damascus FreedomDamascus Freedom | 4,000 Meters Varsity | 8 | 19:03.27 | 8 |
| Oct 4 | MD Youth CC Series at ClarksburgOct 4 · 4,000 Meters 13-14 · Place 9 · Damascus FreedomDamascus Freedom | 4,000 Meters 13-14 | 9 | 19:13.95 PB | 8 |
| Sep 27 | Middletown Youth Cross Country InvitationalSep 27 · 4,000 Meters Girls 13-14 · Place 27 · 10-Unattached10-Unattached | 4,000 Meters Girls 13-14 | 27 | 19:06.78 PB | 8 |
| Sep 20 | MD Youth CC Series at GaithersburgSep 20 · 4,000 Meters 13-14 · Place 6 · Damascus FreedomDamascus Freedom | 4,000 Meters 13-14 | 6 | 19:32.07 PB | 8 |
| Sep 13 | MD Youth CC Series at BrunswickSep 13 · 4,000 Meters 13-14 · Place 6 · Damascus FreedomDamascus Freedom | 4,000 Meters 13-14 | 6 | 19:43.1 PB | 8 |
| Sep 6 | Clarksburg Time TrialSep 6 · 4,000 Meters 13-14 · Place 2 · Damascus FreedomDamascus Freedom | 4,000 Meters 13-14 | 2 | 20:51.7 | 8 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | Maryland Blaze XC Pre Nationals Tune Up MeetNov 23 · 4,000 Meters Varsity · Place 6 · Damascus FreedomDamascus Freedom | 4,000 Meters Varsity | 6 | 18:46.48 | — |
| Nov 22 | CCC Youth National ChampionshipNov 22 · 4,000 Meters 13-14 · Place 164 · Damascus FreedomDamascus Freedom | 4,000 Meters 13-14 | 164 | 20:21.26 PB | 7 |
| Nov 2 | MD Youth CC Series at FrederickNov 2 · 4,000 Meters Varsity · Place 4 · Damascus FreedomDamascus Freedom | 4,000 Meters Varsity | 4 | 18:28.71 | — |
| Oct 26 | MD Youth CC Series at South RiverOct 26 · 4,000 Meters Varsity · Place 2 · Damascus FreedomDamascus Freedom | 4,000 Meters Varsity | 2 | 19:18.78 | — |
| Oct 19 | MD Youth CC Series at GaithersburgOct 19 · 4,000 Meters Varsity · Place 1 · Damascus FreedomDamascus Freedom | 4,000 Meters Varsity | 1 | 19:02.52 | — |
| Oct 12 | Middletown Youth XC MeetOct 12 · 4,000 Meters Varsity · Place 18 · Damascus FreedomDamascus Freedom | 4,000 Meters Varsity | 18 | 18:07.78 | 13 |
| Oct 5 | MD Youth CC Series at ClarksburgOct 5 · 4,000 Meters Varsity · Place 3 · Damascus FreedomDamascus Freedom | 4,000 Meters Varsity | 3 | 19:32.13 | — |
| Sep 28 | MD Youth CC Series at OlneySep 28 · 4,000 Meters Varsity · Place 5 · Damascus FreedomDamascus Freedom | 4,000 Meters Varsity | 5 | 20:01.04 | — |
| Sep 21 | MD Youth CC Series at DamascusSep 21 · 4,000 Meters Varsity · Place 3 · Damascus FreedomDamascus Freedom | 4,000 Meters Varsity | 3 | 20:29.84 | — |
| Sep 14 | MD Youth CC Series at BrunswickSep 14 · 4,000 Meters Varsity · Place 3 · Damascus FreedomDamascus Freedom | 4,000 Meters Varsity | 3 | 20:07.36 | — |
2024 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | Pre Nationals XC Tune-up meetNov 23 · 3,000 Meters 11-12 · Place 9 · Damascus FreedomDamascus Freedom | 3,000 Meters 11-12 | 9 | 13:23.4Unofficial | 12 |
| Nov 17 | AAU Maryland District Cross Country QualifierNov 17 · 3,000 Meters 11-12 · Place 18 · Damascus FreedomDamascus Freedom | 3,000 Meters 11-12 | 18 | 13:46.91 PB | 12 |
| Nov 3 | Maryland Blaze “Bring the Heat” XC InvitationalNov 3 · 3,000 Meters 11/12 · Place 15 · Damascus FreedomDamascus Freedom | 3,000 Meters 11/12 | 15 | 13:14.92 PB | 12 |
| Oct 27 | MD Youth CC Series at South RiverOct 27 · 3,000 Meters Varsity · Place 4 · Damascus FreedomDamascus Freedom | 3,000 Meters Varsity | 4 | 13:35.44 | 12 |
| Oct 20 | MD Youth CC Series at GaithersburgOct 20 · 3,000 Meters Varsity · Place 7 · Damascus FreedomDamascus Freedom | 3,000 Meters Varsity | 7 | 14:13.75 | 12 |
| Oct 13 | Middletown Youth Cross Country InvitationalOct 13 · 3,000 Meters Girls 11-12 · Place 29 · Damascus FreedomDamascus Freedom | 3,000 Meters Girls 11-12 | 29 | 14:49.13 PB | 12 |
| Oct 6 | MD Youth CC Series at ClarksburgOct 6 · 3,000 Meters Varsity · Place 7 · Damascus FreedomDamascus Freedom | 3,000 Meters Varsity | 7 | 14:49.89 | 12 |
| Sep 29 | MD Youth CC Series at OlneySep 29 · 3,000 Meters Varsity · Place 12 · Damascus FreedomDamascus Freedom | 3,000 Meters Varsity | 12 | 14:54.63 | 12 |
| Sep 22 | MD Youth CC Series at DamascusSep 22 · 3,000 Meters Varsity · Place 15 · Damascus FreedomDamascus Freedom | 3,000 Meters Varsity | 15 | 15:11 | 12 |
| Sep 15 | MD Youth CC Series at BrunswickSep 15 · 3,000 Meters Varsity · Place 10 · Damascus FreedomDamascus Freedom | 3,000 Meters Varsity | 10 | 15:47.0 | 12 |
| Sep 8 | Coyotes Cross Country Practice MeetSep 8 · 3,000 Meters 11-12 · Place 3 · Damascus FreedomDamascus Freedom | 3,000 Meters 11-12 | 3 | 15:15.2Unofficial | 12 |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | MD Youth CC Series #7 at OlneyNov 5 · 3,000 Meters 11-12 · Place 15 · Damascus FreedomDamascus Freedom | 3,000 Meters 11-12 | 15 | 15:08.4 PB | 11 |
| Oct 29 | MD Youth CC Series #6 at GaithersburgOct 29 · 3,000 Meters Varsity · Place 10 · Damascus FreedomDamascus Freedom | 3,000 Meters Varsity | 10 | 15:14.7 | — |
| Oct 22 | MD Youth CC Series #5 at ClarksburgOct 22 · 3,000 Meters Varsity · Place 17 · Damascus FreedomDamascus Freedom | 3,000 Meters Varsity | 17 | 14:58.19 | 11 |
| Oct 15 | MD Youth CC Series #4 at Maryland BlazeOct 15 · 3,000 Meters 11-12 · Place 13 · Damascus FreedomDamascus Freedom | 3,000 Meters 11-12 | 13 | 15:22.13 | 11 |
| Oct 1 | MD Youth CC Series #3 at BrunswickOct 1 · 3,000 Meters 11-12 · Place 24 · Damascus FreedomDamascus Freedom | 3,000 Meters 11-12 | 24 | 16:43.7 | 11 |
| Sep 17 | MD Youth CC Series #1 at DamascusSep 17 · 3,000 Meters 11-12 · Place 16 · Damascus FreedomDamascus Freedom | 3,000 Meters 11-12 | 16 | 16:20.2 | 11 |
2022 Cross Country
4 results
