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Carson Houg

Iowa · Class of 2022

35 resultsCross Country2017–20255 first-place finishes
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 1433:04.81NCAA DI Midwest RegionalNovember 14, 2025
4,000 Meters · Valley Southwoods Freshman High SchoolUSATF Iowa Association Junior Olympic Championships · Nov 1215:24USATF Iowa Association Junior Olympic ChampionshipsNovember 12, 2017
5,000 Meters · Atlantic HSAtlantic Invitational · Oct 1217:50.1Atlantic InvitationalOctober 12, 2019
5,000 Meters · Dallas Center-Grimes CourseGrimes Invitational · Sep 116:48Grimes InvitationalSeptember 1, 2020
5,000 Meters · Gowrie CCIowa State Qualifier 2A - Southeast Valley · Oct 2115:54.82Iowa State Qualifier 2A - Southeast ValleyOctober 21, 2021
5,000 Meters · Lakeside Municipal Golf CourseIowa State High School Cross Country Championships Class 2A · Oct 3016:32.71Iowa State High School Cross Country Championships Class 2AOctober 30, 2021
5,000 Meters · Perry HSLeon Fox Invitational · Oct 116:52Leon Fox InvitationalOctober 1, 2020
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1016:40.8NXR Heartland Regional ChampionshipsNovember 10, 2019
6,000 Meters · Ashton Cross Country CourseHawkeye Invitational · Sep 118:46.9Hawkeye InvitationalSeptember 1, 2023
6,000 Meters · University of Iowa XC CourseHawkeye Invitational · Sep 518:12.9Hawkeye InvitationalSeptember 5, 2025
8,000 Meters · Forest Akers East Golf CourseBig Ten Cross Country Championships · Oct 3125:21.83Big Ten Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic · Sep 2724:49.5Gans Creek ClassicSeptember 27, 2024
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1926:24.8Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · Newman Golf CourseBradley Pink Classic · Oct 1426:57.5Bradley Pink ClassicOctober 14, 2023
8,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 324:23.2Joe Piane InvitationalOctober 3, 2025
8,000 Meters · University of MichiganBig 10 Conference XC Championships · Oct 2828:40.6Big 10 Conference XC ChampionshipsOctober 28, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Midwest RegionalNov 14 · 10,000 Meters D1 Midwest · Place 105 · IowaIowa10,000 Meters D1 Midwest10533:04.81 PBSr
Oct 31Big Ten Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 109 · IowaIowa8,000 Meters Champ10925:21.83 PBSr
Oct 17Missouri Pre-National InvitationalOct 17 · 8,000 Meters Pre-National · Place 161 · IowaIowa8,000 Meters Pre-National16125:17.87Sr
Oct 3Joe Piane InvitationalOct 3 · 8,000 Meters Blue · Place 83 · IowaIowa8,000 Meters Blue8324:23.2 PBSr
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Merrill Fischbein Men’s Gold (Divisio · Place 40 · IowaIowa8,000 Meters Merrill Fischbein Men’s Gold (Divisio4026:24.8 PBSr
Sep 5Hawkeye InvitationalSep 5 · 6,000 Meters Varsity · Place 8 · IowaIowa6,000 Meters Varsity818:12.9 PBSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 27Gans Creek ClassicSep 27 · 8,000 Meters Invite · Place 135 · IowaIowa8,000 Meters Invite13524:49.5 PBJr
Aug 30Hawkeye InvitationalAug 30 · 6,000 Meters Varsity · Place 20 · IowaIowa6,000 Meters Varsity2018:49.8JR

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 14Bradley Pink ClassicOct 14 · 8,000 Meters Red · Place 192 · IowaIowa8,000 Meters Red19226:57.5 PBSo
Sep 1Hawkeye InvitationalSep 1 · 6,000 Meters College · Place 21 · IowaIowa6,000 Meters College2118:46.9 PBSo

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 28Big 10 Conference XC ChampionshipsOct 28 · 8,000 Meters Championship · Place 123 · IowaIowa8,000 Meters Championship12328:40.6 PBFr
Oct 21Illini OpenOct 21 · 8,000 Meters Varsity · Place 15 · Iowa (B)Iowa (B)8,000 Meters Varsity1525:49.4FR
Sep 30Gans Creek College ClassicSep 30 · 8,000 Meters Invitational · Place 163 · IowaIowa8,000 Meters Invitational16326:00.6FR
Sep 9Michigan Big 10 PreviewSep 9 · 6,000 Meters Varsity · Place 50 · IowaIowa6,000 Meters Varsity5019:23.4FR
Sep 2Hawkeye InviteSep 2 · 6,000 Meters College · Place 13 · IowaIowa6,000 Meters College1319:11.2Fr

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30Iowa State High School Cross Country Championships Class 2AOct 30 · 5,000 Meters State · Place 4 · Des Moines ChristianDes Moines Christian5,000 Meters State416:32.71 PB12
Oct 21Iowa State Qualifier 2A - Southeast ValleyOct 21 · 5,000 Meters State · Place 2 · Des Moines ChristianDes Moines Christian5,000 Meters State215:54.82 PB12
Sep 7Grinnell InvitationalSep 7 · Varsity · Place 1 · Des Moines ChristianDes Moines ChristianVarsity116:19.8312

2020 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 31IHSAA Class 2A State XC ChampionshipsOct 31 · 5,000 Meters Varsity · Place 4 · Des Moines ChristianDes Moines Christian5,000 Meters Varsity416:58.611
Oct 22IHSAA Class 2A District Meet - Eagle GroveOct 22 · 5,000 Meters Varsity · Place 1 · Des Moines ChristianDes Moines Christian5,000 Meters Varsity116:37.7411
Oct 15Western Central Conference ChampionshipOct 15 · Varsity · Place 3 · Des Moines ChristianDes Moines ChristianVarsity35:2211
Oct 8Saydel InvitationalOct 8 · Varsity · Place 1 · Des Moines ChristianDes Moines ChristianVarsity15:1911
Oct 5North Polk InvitationalOct 5 · Varsity · Place 1 · Des Moines ChristianDes Moines ChristianVarsity15:2211
Oct 1Leon Fox InvitationalOct 1 · 5,000 Meters Varsity · Place 2 · Des Moines ChristianDes Moines Christian5,000 Meters Varsity216:52 PB11
Sep 21A-D-M Tiger InvitationalSep 21 · 5,000 Meters Varsity · Place 2 · DesMoines ChristianDesMoines Christian5,000 Meters Varsity216:51.211
Sep 17Panorama InvitationalSep 17 · Varsity · Place 5 · DesMoines ChristianDesMoines ChristianVarsity55:28JR
Sep 5Pella Dutch InvitationalSep 5 · 5,000 Meters Varsity · Place 1 · Des Moines ChristianDes Moines Christian5,000 Meters Varsity116:59.211
Sep 1Grimes InvitationalSep 1 · 5,000 Meters Varsity · Place 4 · Des Moines ChristianDes Moines Christian5,000 Meters Varsity416:48 PB11

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational -Combined · Place 33 · Des Moines ChristianDes Moines Christian5,000 Meters Open Invitational -Combined3316:40.8 PB10
Nov 2IHSAA Iowa Class 2A State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 18 · Des Moines ChristianDes Moines Christian5,000 Meters Varsity1817:01.510
Oct 24IHSAA Class 2A District - PanoramaOct 24 · 5,000 Meters Varsity · Place 5 · Des Moines ChristianDes Moines Christian5,000 Meters Varsity517:36SO
Oct 12Atlantic InvitationalOct 12 · 5,000 Meters Varsity · Place 10 · Des Moines ChristianDes Moines Christian5,000 Meters Varsity1017:50.1 PB10

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 11NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Open Invitational -MERGE · Place 270 · Des Moines ChristianDes Moines Christian5,000 Meters Open Invitational -MERGE27017:45.49
Oct 27IHSAA 2A State ChampionshipOct 27 · 5,000 Meters Varsity · Place 95 · Des Moines ChristianDes Moines Christian5,000 Meters Varsity9518:36.49

2017 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 12USATF Iowa Association Junior Olympic ChampionshipsNov 12 · 4,000 Meters 13-14 · Place 4 · Johnston Running ClubJohnston Running Club4,000 Meters 13-14415:24 PB3