| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 6,000 Meters · Gans Creek Recreation AreaNCAA D1 Midwest Regional XC Championships · Nov 11 | 20:29.4 | NCAA D1 Midwest Regional XC Championships | November 11, 2022 |
| 6,000 Meters · Oklahoma State University XC Course2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) · Nov 19 | 21:01.4 | 2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) | November 19, 2022 |
| 6,000 Meters · University of MichiganBig 10 Conference XC Championships · Oct 28 | 20:39.4 | Big 10 Conference XC Championships | October 28, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 19 | 2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women)Nov 19 · 6,000 Meters Championship · Place 161 · Northwestern | 6,000 Meters Championship | 161 | 21:01.4 PB | Jr |
| Nov 11 | NCAA D1 Midwest Regional XC ChampionshipsNov 11 · 6,000 Meters Championship · Place 13 · Northwestern | 6,000 Meters Championship | 13 | 20:29.4 PB | Jr |
| Oct 28 | Big 10 Conference XC ChampionshipsOct 28 · 6,000 Meters Championship · Place 16 · Northwestern | 6,000 Meters Championship | 16 | 20:39.4 PB | Jr |
| Sep 9 | Michigan Big 10 PreviewSep 9 · 6,000 Meters Varsity · Place 10 · Northwestern | 6,000 Meters Varsity | 10 | 21:27.8 | JR |