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Brian Sponaugle
Valparaiso · Class of 2022
15 resultsCross Country2018–2022
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 19 | 19:36.3 | Joe O'Neill Invitational | October 19, 2019 |
| 5,000 Meters · Cape Henlopen HS Cape Henlopen vs. Sussex Tech · Nov 20 | 20:04 | Cape Henlopen vs. Sussex Tech | November 20, 2020 |
| 5,000 Meters · Killens Pond State ParkCape Henlopen vs. Milford Dual · Nov 12 | 20:01 | Cape Henlopen vs. Milford Dual | November 12, 2020 |
| 6,000 Meters · Sunset HillWinrow-Valparaiso Open · Sep 2 | 21:51.8 | Winrow-Valparaiso Open | September 2, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 2 | Winrow-Valparaiso OpenSep 2 · 6,000 Meters College · Place 28 · ValparaisoValparaiso | 6,000 Meters College | 28 | 21:51.8 PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 13 | DIAA State Cross Country ChampionshipsNov 13 · Division 1 · Place 31 · Cape HenlopenCape Henlopen | Division 1 | 31 | 19:29.40 | — |
| Oct 15 | Joe O'Neill XC InvitationalOct 15 · 5,000 Meters Varsity · Place 49 · Cape HenlopenCape Henlopen | 5,000 Meters Varsity | 49 | 18:23.53 | — |
| Oct 2 | Salesianum InvitationalOct 2 · Varsity · Place 35 · Cape HenlopenCape Henlopen | Varsity | 35 | 19:17.39 | — |
| Sep 22 | Sandhill 7T Dual ChampionshipsSep 22 · 5,000 Meters Varsity · Place 31 · CAPE HENLOPENCAPE HENLOPEN | 5,000 Meters Varsity | 31 | 20:11.2 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 20 | Cape Henlopen vs. Sussex TechNov 20 · 5,000 Meters Varsity · Place 15 · Cape HenlopenCape Henlopen | 5,000 Meters Varsity | 15 | 20:04 PB | 11 |
| Nov 17 | Cape Henlopen vs. Sussex CentralNov 17 · 5,000 Meters Varsity · Place 13 · Cape HenlopenCape Henlopen | 5,000 Meters Varsity | 13 | 20:38 | 11 |
| Nov 14 | Delaware Sports Club High School XC OpenNov 14 · 5,000 Meters Varsity · Place 93 · Cape HenlopenCape Henlopen | 5,000 Meters Varsity | 93 | 20:03.10 | — |
| Nov 12 | Cape Henlopen vs. Milford DualNov 12 · 5,000 Meters Varsity · Place 16 · Cape HenlopenCape Henlopen | 5,000 Meters Varsity | 16 | 20:01 PB | 11 |
| Nov 4 | Cape Henlopen vs. Smyrna Nov 4 · 5,000 Meters Varsity · Place 15 · Cape HenlopenCape Henlopen | 5,000 Meters Varsity | 15 | 20:12 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 19 | Joe O'Neill InvitationalOct 19 · 5,000 Meters Junior Varsity A · Place 50 · Cape HenlopenCape Henlopen | 5,000 Meters Junior Varsity A | 50 | 19:36.3 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 10 | DIAA D1 State XC ChampionshipsNov 10 · 5,000 Meters Division 1 · Place 94 · Cape HenlopenCape Henlopen | 5,000 Meters Division 1 | 94 | 21:38.95 | — |
| Oct 6 | Salesianum Invitational Oct 6 · 5,000 Meters Varsity · Place 39 · Cape HenlopenCape Henlopen | 5,000 Meters Varsity | 39 | 20:35.00 | — |
| Sep 29 | Charlie Bell Hornet InvitationalSep 29 · 5,000 Meters Varsity · Place 20 · Cape HenlopenCape Henlopen | 5,000 Meters Varsity | 20 | 20:14.34 | 9 |
| Sep 14 | White Clay Creek ClassicSep 14 · 5,000 Meters Varsity · Place 18 · Cape HenlopenCape Henlopen | 5,000 Meters Varsity | 18 | 20:10.00 | 9 |