Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · 400 Illick's Mill RdEPC · Oct 1520:47.2EPCOctober 15, 2024
5,000 Meters · Bethlehem Municipal Executive Golf CourseEPC · Oct 1420:10.90EPCOctober 14, 2025
5,000 Meters · East Stroudsburg South HSEast Stroudsburg South Cross Country Dual · Sep 2319:53.20East Stroudsburg South Cross Country DualSeptember 23, 2025
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 420:33.5The Paul Short Run October 4, 2024
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 319:39.0Paul Short Run (College)October 3, 2025
5,000 Meters · Parkview Cross Country CoursePIAA State Championships · Nov 120:45PIAA State ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1PIAA State ChampionshipsNov 1 · 5,000 Meters AAA · Place 99 · Nazareth Area5,000 Meters AAA9920:45 PB12
Oct 14EPCOct 14 · 5,000 Meters Varsity · Place 9 · Nazareth Area5,000 Meters Varsity920:10.90 PB12
Oct 3Paul Short Run (College)Oct 3 · 5,000 Meters HS Gold · Place 59 · Nazareth Area5,000 Meters HS Gold5919:39.0 PB12
Sep 23East Stroudsburg South Cross Country DualSep 23 · 5,000 Meters Varsity · Place 3 · Nazareth Area5,000 Meters Varsity319:53.20 PB12

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 15EPCOct 15 · 5,000 Meters Varsity · Place 13 · Nazareth Area5,000 Meters Varsity1320:47.2 PB11
Oct 4The Paul Short Run Oct 4 · 5,000 Meters Brown · Place 35 · Nazareth Area5,000 Meters Brown3520:33.5 PB11

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 25PIAA District XI ChampionshipsOct 25 · 5,000 Meters 3A · Place 32 · Nazareth Area5,000 Meters 3A3222:44.8610
Sep 30Paul Short InvitationalSep 30 · 5,000 Meters Brown · Place 156 · Nazareth Area5,000 Meters Brown15622:13.510

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 18Eastern Pennsylvania Conference (EPC) ChampionshipOct 18 · 5,000 Meters Varsity · Place 49 · Nazareth Area5,000 Meters Varsity4923:14.809
Sep 30Lehigh Paul Short RunSep 30 · 5,000 Meters Varsity · Place 140 · Nazareth Area5,000 Meters Varsity14010:01.09