Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Jamestown High SchoolJamestown Home Meet · Mar 1717:01Jamestown Home MeetMarch 17, 2021
5,000 Meters · McAlpine Creek ParkEastbay South Region Cross Country Championships · Nov 2717:07.76Eastbay South Region Cross Country ChampionshipsNovember 27, 2021
5,000 Meters · Newport News ParkTabb/Jamestown/Poquoson Weekday Meet #2 · Mar 1117:41.0Tabb/Jamestown/Poquoson Weekday Meet #2March 11, 2021
5,000 Meters · Oatlands PlantationVHSL Class 4 State XC Championships · Apr 2417:39VHSL Class 4 State XC ChampionshipsApril 24, 2021
5,000 Meters · Windsor Castle ParkSmithfield BRD Meet · Sep 2217:37Smithfield BRD MeetSeptember 22, 2021
6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3019:47.5Spider Alumni OpenAugust 30, 2025
8,000 Meters · Baylands ParkCoast-to-Coast Athletic Cross Country Championships · Nov 125:51.90Coast-to-Coast Athletic Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Baylands ParkC2C Cross Country Championships · Oct 2826:08.8C2C Cross Country ChampionshipsOctober 28, 2023
8,000 Meters · Berry CollegeNCAA Division III South Regional · Nov 1127:00.1NCAA Division III South RegionalNovember 11, 2023
8,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 2727:05.50Don Cathcart InvitationalSeptember 27, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1827:19.3Border BattleOctober 18, 2025
8,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1527:08.40NCAA South Regional XC ChampionshipNovember 15, 2025
8,000 Meters · Lee Hall MansionNCAA D3 South Regional XC Championships · Nov 1228:46.6NCAA D3 South Regional XC ChampionshipsNovember 12, 2022
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 426:49.1Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:48.9Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 74 · Christopher NewportChristopher Newport8,000 Meters College7427:08.40 PBSr
Nov 1Coast-to-Coast Athletic Cross Country ChampionshipsNov 1 · 8,000 Meters College · Place 20 · Christopher NewportChristopher Newport8,000 Meters College2025:51.90 PBSr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 168 · Christopher NewportChristopher Newport8,000 Meters D316827:19.3 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 235 · Christopher NewportChristopher Newport8,000 Meters White23526:48.9 PBSr
Sep 27Don Cathcart InvitationalSep 27 · 8,000 Meters College · Place 26 · Christopher NewportChristopher Newport8,000 Meters College2627:05.50 PBSr
Sep 12CNU XC InviteSep 12 · 8,000 Meters Varsity · Place 19 · Christopher NewportChristopher Newport8,000 Meters Varsity1927:53.6SR
Aug 30Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 67 · Christopher NewportChristopher Newport6,000 Meters Men's 6K6719:47.5 PBSr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 2C2C XC ChampionshipsNov 2 · 8,000 Meters Varsity · Place 7 · Christopher NewportChristopher Newport8,000 Meters Varsity726:06.17JR
Oct 4Paul Short RunOct 4 · 8,000 Meters White · Place 177 · Christopher NewportChristopher Newport8,000 Meters White17726:49.1 PBJr
Sep 28Cathcart InviteSep 28 · 8,000 Meters Collegiate · Christopher NewportChristopher Newport8,000 Meters Collegiate—DQJr
Sep 13CNU XC InviteSep 13 · 8,000 Meters Varsity · Place 48 · Christopher NewportChristopher Newport8,000 Meters Varsity4828:03.16Jr
Aug 31Spider Alumni OpenAug 31 · 6,000 Meters Varsity · Place 53 · Christopher NewportChristopher Newport6,000 Meters Varsity5319:36.6JR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 11NCAA Division III South RegionalNov 11 · 8,000 Meters Championship · Place 62 · Christopher NewportChristopher Newport8,000 Meters Championship6227:00.1 PBSo
Oct 28C2C Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 17 · Christopher NewportChristopher Newport8,000 Meters College1726:08.8 PBSo
Sep 2Spider Alumni OpenSep 2 · 6,000 Meters Varsity · Place 101 · Christopher NewportChristopher Newport6,000 Meters Varsity10120:26.7SO

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 12NCAA D3 South Regional XC ChampionshipsNov 12 · 8,000 Meters Championship · Place 65 · Christopher NewportChristopher Newport8,000 Meters Championship6528:46.6 PBFr
Sep 3Spider Alumni OpenSep 3 · 6,000 Meters College · Place 80 · Christopher NewportChristopher Newport6,000 Meters College8021:38.5Fr

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 27Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Senior · Place 24 · Williamsburg, VAWilliamsburg, VA5,000 Meters Senior2417:07.76 PB12
Sep 22Smithfield BRD MeetSep 22 · 5,000 Meters Varsity · Place 4 · JamestownJamestown5,000 Meters Varsity417:37 PB12
Apr 24VHSL Class 4 State XC ChampionshipsApr 24 · 5,000 Meters Varsity · Place 34 · JamestownJamestown5,000 Meters Varsity3417:39 PB11
Mar 17Jamestown Home MeetMar 17 · 5,000 Meters Varsity · Place 4 · JamestownJamestown5,000 Meters Varsity417:01 PB11
Mar 11Tabb/Jamestown/Poquoson Weekday Meet #2Mar 11 · 5,000 Meters Varsity · Place 2 · JamestownJamestown5,000 Meters Varsity217:41.0 PB11