Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3021:25.5Spider Alumni OpenAugust 30, 2025
8,000 Meters · Baylands ParkCoast-to-Coast Athletic Cross Country Championships · Nov 129:15.90Coast-to-Coast Athletic Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 2728:03.40Don Cathcart InvitationalSeptember 27, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1827:35.5Border BattleOctober 18, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:28.1Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Christopher Newport8,000 Meters College—DNSSr
Nov 1Coast-to-Coast Athletic Cross Country ChampionshipsNov 1 · 8,000 Meters College · Place 38 · Christopher Newport8,000 Meters College3829:15.90 PBSr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 183 · Christopher Newport8,000 Meters D318327:35.5 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 306 · Christopher Newport8,000 Meters White30627:28.1 PBSr
Sep 27Don Cathcart InvitationalSep 27 · 8,000 Meters College · Place 38 · Christopher Newport8,000 Meters College3828:03.40 PBSr
Aug 30Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 113 · Christopher Newport6,000 Meters Men's 6K11321:25.5 PBSr