Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3020:41.6Spider Alumni OpenAugust 30, 2025
8,000 Meters · Baylands ParkCoast-to-Coast Athletic Cross Country Championships · Nov 126:33.70Coast-to-Coast Athletic Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 2727:21.40Don Cathcart InvitationalSeptember 27, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1826:56.9Border BattleOctober 18, 2025
8,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1526:40.60NCAA South Regional XC ChampionshipNovember 15, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:53.2Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 56 · Christopher Newport8,000 Meters College5626:40.60 PBSr
Nov 1Coast-to-Coast Athletic Cross Country ChampionshipsNov 1 · 8,000 Meters College · Place 30 · Christopher Newport8,000 Meters College3026:33.70 PBSr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 136 · Christopher Newport8,000 Meters D313626:56.9 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 346 · Christopher Newport8,000 Meters White34627:53.2 PBSr
Sep 27Don Cathcart InvitationalSep 27 · 8,000 Meters College · Place 31 · Christopher Newport8,000 Meters College3127:21.40 PBSr
Aug 30Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 96 · Christopher Newport6,000 Meters Men's 6K9620:41.6 PBSr