Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cape Henlopen HS Cape Henlopen vs. Smyrna · Nov 419:12Cape Henlopen vs. Smyrna November 4, 2020
5,000 Meters · Mount Saint Mary's UniversityMount St. Mary's 5k Duals · Sep 217:50.7Mount St. Mary's 5k DualsSeptember 2, 2022
5,000 Meters · Mount St. Mary's UniversityMount St. Mary's 5K Duals · Sep 416:05.8Mount St. Mary's 5K DualsSeptember 4, 2026
5,000 Meters · United States Naval Academy Golf ClubCantello Invitational · Sep 1318:00.8Cantello InvitationalSeptember 13, 2025
7885 m · United States Naval Academy Golf ClubCantello Invitational · Sep 1227:42.10Cantello InvitationalSeptember 12, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 226:58.7Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3026:38.8Paul Short InvitationalSeptember 30, 2023
8,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 3027:23.1America East Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1727:08.6IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30America East Cross Country ChampionshipsOct 30 · 8,000 Meters America East · Place 88 · UMBCUMBC8,000 Meters America East8827:23.1 PBSr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 148 · UMBCUMBC8,000 Meters Open14826:58.7 PBSr
Sep 12Cantello InvitationalSep 12 · 4.9 Miles Varsity · Place 40 · UMBCUMBC4.9 Miles Varsity4027:42.10 PBSr
Sep 4Mount St. Mary's 5K DualsSep 4 · 5,000 Meters College · Place 2 · UMBCUMBC5,000 Meters College216:05.8 PBSr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 178 · UMBCUMBC8,000 Meters College17827:08.6 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 336 · UMBCUMBC8,000 Meters Gold33627:18.1Sr
Sep 13Cantello InvitationalSep 13 · 5,000 Meters Open · Place 16 · UMBCUMBC5,000 Meters Open1618:00.8 PBSr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 152 · UMBCUMBC8,000 Meters College Brown15226:38.8 PBSo
Sep 9Navy Cross Country InvitationalSep 9 · 4.9 Miles Varsity · Place 28 · UMBCUMBC4.9 Miles Varsity2826:34.4SO
Sep 1Mt. St. Mary's University DualsSep 1 · 5,000 Meters Varsity · Place 14 · UMBCUMBC5,000 Meters Varsity1416:02.9SO

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 2Mount St. Mary's 5k DualsSep 2 · 5,000 Meters College · Place 31 · UMBCUMBC5,000 Meters College3117:50.7 PBFr

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 4Cape Henlopen vs. Smyrna Nov 4 · 5,000 Meters Varsity · Place 10 · SmyrnaSmyrna5,000 Meters Varsity1019:12 PB11