Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1434:35.5NCAA DI Mid-Atlantic RegionalNovember 14, 2025
10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 1535:15.2NCAA DI Mid-Atlantic RegionalNovember 15, 2024
5,000 Meters · DREAM ParkNJSIAA Sectionals - South · Nov 616:35.86NJSIAA Sectionals - SouthNovember 6, 2021
5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 217:58Shore Coaches Classic October 2, 2021
5,000 Meters · Mount Saint Mary's UniversityMount St. Mary's 5k Duals · Sep 218:39.4Mount St. Mary's 5k DualsSeptember 2, 2022
7885 m · United States Naval Academy Golf ClubCantello Invitational · Sep 1330:16.1Cantello InvitationalSeptember 13, 2025
8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1826:23.40Aubrey Shenk InvitationalOctober 18, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 429:11.0Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3029:02.9Paul Short InvitationalSeptember 30, 2023
8,000 Meters · New Market Battlefield State Historical ParkJMU Invitational · Sep 2629:33.6JMU InvitationalSeptember 26, 2025
8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 227:02.56MAAC XC ChampionshipsNovember 2, 2024
8,000 Meters · Union Canal Tunnel ParkLVC Dutchmen XC Invitational · Sep 929:59.0LVC Dutchmen XC InvitationalSeptember 9, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 181 · Mount St. Mary'sMount St. Mary's10,000 Meters D1 Mid-Atlantic18134:35.5 PBSr
Nov 1MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 111 · Mount St. Mary'sMount St. Mary's8,000 Meters College11127:02.7Sr
Oct 18Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 48 · Mount St. Mary'sMount St. Mary's8,000 Meters College4826:23.40 PBSr
Sep 26JMU InvitationalSep 26 · 8,000 Meters College · Place 23 · Mount St. Mary'sMount St. Mary's8,000 Meters College2329:33.6 PBSr
Sep 13Cantello InvitationalSep 13 · 4.9 Miles Varsity · Place 61 · Mount St. Mary'sMount St. Mary's4.9 Miles Varsity6130:16.1 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Mid-Atlantic RegionalNov 15 · 10,000 Meters D1 Mid-Atlantic · Place 186 · Mount St. Mary'sMount St. Mary's10,000 Meters D1 Mid-Atlantic18635:15.2 PBJr
Nov 2MAAC XC ChampionshipsNov 2 · 8,000 Meters College · Place 111 · Mount St. Mary'sMount St. Mary's8,000 Meters College11127:02.56 PBJr
Oct 4Paul Short RunOct 4 · 8,000 Meters Brown · Place 274 · Mount St. Mary'sMount St. Mary's8,000 Meters Brown27429:11.0 PBJr
Aug 30Mount 5K DualsAug 30 · 5,000 Meters Varsity · Place 31 · Mount St. Mary'sMount St. Mary's5,000 Meters Varsity3117:12.56JR

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 282023 MAAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 89 · Mount St. Mary'sMount St. Mary's8,000 Meters College8928:44.9So
Oct 14Aubrey Shenk InvitationalOct 14 · 8,000 Meters College · Place 59 · Mount St. Mary'sMount St. Mary's8,000 Meters College5926:50.9So
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 355 · Mount St. Mary'sMount St. Mary's8,000 Meters College Brown35529:02.9 PBSo
Sep 16Jasper Fall XC InvitationalSep 16 · 8,000 Meters Varsity · Place 90 · Mount St. Mary'sMount St. Mary's8,000 Meters Varsity9027:33.6SO
Sep 9LVC Dutchmen XC InvitationalSep 9 · 8,000 Meters College · Place 65 · Mount St. Mary'sMount St. Mary's8,000 Meters College6529:59.0 PBSo
Sep 1Mt. St. Mary's University DualsSep 1 · 5,000 Meters Varsity · Place 40 · Mount St. Mary'sMount St. Mary's5,000 Meters Varsity4017:35.1SO

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29MAAC XC ChampionshipsOct 29 · 8,000 Meters Varsity · Place 126 · Mount St. Mary'sMount St. Mary's8,000 Meters Varsity12629:01.8FR
Sep 2Mount St. Mary's 5k DualsSep 2 · 5,000 Meters College · Place 40 · Mount St. Mary'sMount St. Mary's5,000 Meters College4018:39.4 PBFr

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 6NJSIAA Sectionals - SouthNov 6 · 5,000 Meters Group 4 · Place 23 · ShawneeShawnee5,000 Meters Group 42316:35.86 PB12
Oct 2Shore Coaches Classic Oct 2 · 5,000 Meters Varsity B · Place 52 · ShawneeShawnee5,000 Meters Varsity B5217:58 PB12