Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1431:19.8NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
10,000 Meters · Van Cortlandt ParkNCAA D1 Northeast Regional XC Championships · Nov 1134:09.3NCAA D1 Northeast Regional XC ChampionshipsNovember 11, 2022
5,000 Meters · Attleboro High SchoolSuffolk Short Course Classic · Aug 3015:52.13Suffolk Short Course ClassicAugust 30, 2025
5,000 Meters · Oyster River High SchoolBobcat Invitational · Sep 1117:27Bobcat InvitationalSeptember 11, 2021
6,000 Meters · Highland ParkFriar Invitational · Sep 619:17.1Friar InvitationalSeptember 6, 2024
8,000 Meters · Hard'Ack Recreation AreaVermont Fall Foliage Invitational · Oct 1626:34.8Vermont Fall Foliage InvitationalOctober 16, 2022
8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1024:59.1New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 425:55.5Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:49.1Paul Short Run (College)October 3, 2025
8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2026:11.00CCSU Ted Owen InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 113 · New HampshireNew Hampshire10,000 Meters D1 Northeast11331:19.8 PBSr
Oct 31America East Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 24 · New HampshireNew Hampshire8,000 Meters Champ2425:21.9Sr
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 8,000 Meters NEICAAA · Place 20 · New HampshireNew Hampshire8,000 Meters NEICAAA2024:59.1 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 80 · New HampshireNew Hampshire8,000 Meters Brown8025:49.1 PBSr
Sep 20CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 17 · New HampshireNew Hampshire8,200 Meters Varsity1726:11.00 PBSr
Aug 30Suffolk Short Course ClassicAug 30 · 5,000 Meters Men's Race · Place 8 · New HampshireNew Hampshire5,000 Meters Men's Race815:52.13 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Northeast RegionalNov 15 · 10,000 Meters Northeast · Place 159 · New HampshireNew Hampshire10,000 Meters Northeast15932:51.8Jr
Oct 11New England (NEICAAA) Cross Country ChampionshipOct 11 · 8,000 Meters College · Place 17 · New HampshireNew Hampshire8,000 Meters College1725:04.5Jr
Oct 4Paul Short RunOct 4 · 8,000 Meters Brown · Place 61 · New HampshireNew Hampshire8,000 Meters Brown6125:55.5 PBJr
Sep 6Friar InvitationalSep 6 · 6,000 Meters College · Place 18 · New HampshireNew Hampshire6,000 Meters College1819:17.1 PBJr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I Northeast RegionalNov 10 · 10,000 Meters Championship · New HampshireNew Hampshire10,000 Meters Championship—DNFSo
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 177 · New HampshireNew Hampshire8,000 Meters College Brown17726:54.0So

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 11NCAA D1 Northeast Regional XC ChampionshipsNov 11 · 10,000 Meters Championship · Place 190 · New HampshireNew Hampshire10,000 Meters Championship19034:09.3 PBFr
Oct 16Vermont Fall Foliage InvitationalOct 16 · 8,000 Meters College · Place 14 · New HampshireNew Hampshire8,000 Meters College1426:34.8 PBFr

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 11Bobcat InvitationalSep 11 · 5,000 Meters Varsity · Place 7 · ConcordConcord5,000 Meters Varsity717:27 PB12