Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Highland ParkRothenberg Run · Oct 2310:36.0Rothenberg RunOctober 23, 2026
4,000 Meters · University of Massachusetts Amherst Ken O'Brien Minutemen Invitational · Aug 3014:46.4Ken O'Brien Minutemen InvitationalAugust 30, 2025
5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 618:53.60Shawn M. Nassaney XC InvitationalSeptember 6, 2025
5,000 Meters · Cape Cod FairgroundsMSTCA Bob McIntyre Twilight Large Schools Invitational · Oct 1620:27.6MSTCA Bob McIntyre Twilight Large Schools InvitationalOctober 16, 2021
5,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1018:12.8New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
5,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 919:42.1New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
5,000 Meters · Long Island University BrooklynNEC Cross Country Championships · Nov 1720:16.9NEC Cross Country ChampionshipsNovember 17, 2023
5,000 Meters · Wrentham Development Center CourseMIAA Division 1A, 1B, & 1C Championships · Nov 1319:32.1MIAA Division 1A, 1B, & 1C ChampionshipsNovember 13, 2021
6,000 Meters · B & D AcresNEC Cross Country Championships · Nov 122:47.90NEC Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1421:48.0NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 321:56.9Paul Short Run (College)October 3, 2025
6,000 Meters · LIU PostNEC Cross Country Championships · Oct 3122:14.87NEC Cross Country ChampionshipsOctober 31, 2026
6,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2022:00.4252nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31NEC Cross Country ChampionshipsOct 31 · 6,000 Meters NEC · Place 12 · StonehillStonehill6,000 Meters NEC1222:14.87 PBSr
Oct 23Rothenberg RunOct 23 · 3,000 Meters Collegiate · Place 24 · StonehillStonehill3,000 Meters Collegiate2410:36.0 PBSr
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 5,000 Meters Collegiate · Place 94 · StonehillStonehill5,000 Meters Collegiate9419:42.1 PBSr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 6,000 Meters 6K Navy 45:00 mon. cap · Place 11 · StonehillStonehill6,000 Meters 6K Navy 45:00 mon. cap1123:54.18Sr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 120 · StonehillStonehill6,000 Meters D1 Northeast12021:48.0 PBSr
Nov 1NEC Cross Country ChampionshipsNov 1 · 6,000 Meters NEC Championship · Place 5 · StonehillStonehill6,000 Meters NEC Championship522:47.90 PBSr
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 5,000 Meters NEICAAA · Place 15 · StonehillStonehill5,000 Meters NEICAAA1518:12.8 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 41 · StonehillStonehill6,000 Meters Brown4121:56.9 PBSr
Sep 2052nd Corsair XC InvitationalSep 20 · 6,000 Meters Women's 6K Gold · Place 16 · StonehillStonehill6,000 Meters Women's 6K Gold1622:00.42 PBSr
Sep 6Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters Women 5K · Place 8 · StonehillStonehill5,000 Meters Women 5K818:53.60 PBSr
Aug 30Ken O'Brien Minutemen InvitationalAug 30 · 4,000 Meters Women's Race · Place 12 · StonehillStonehill4,000 Meters Women's Race1214:46.4 PBSr

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 17NEC Cross Country ChampionshipsNov 17 · 5,000 Meters College · Place 30 · StonehillStonehill5,000 Meters College3020:16.9 PBSo
Oct 13IC4A/ECAC XC ChampionshipOct 13 · 6,000 Meters Championship · Place 166 · StonehillStonehill6,000 Meters Championship16623:26.6SO-2
Oct 7NEICAAA Cross Country ChampionshipsOct 7 · 5,000 Meters Championship · Place 48 · StonehillStonehill5,000 Meters Championship4819:52.7SO
Sep 30Paul Short InvitationalSep 30 · 6,000 Meters College Brown · Place 167 · StonehillStonehill6,000 Meters College Brown16723:57.1So
Sep 9Shawn M. Nassaney XC InvitationalSep 9 · 5,000 Meters College · StonehillStonehill5,000 Meters College0DNSSo
Sep 1Suffolk Short Course ClassicSep 1 · 3,000 Meters Varsity · Place 30 · StonehillStonehill3,000 Meters Varsity3012:14.8SO

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 8NEICAAA ChampionshipsOct 8 · 5,000 Meters Varsity · Place 71 · StonehillStonehill5,000 Meters Varsity7119:50.6FR
Sep 17UMass Dartmouth Cross Country InvitationalSep 17 · 5,000 Meters Varsity · Place 37 · StonehillStonehill5,000 Meters Varsity3718:56.4FR

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 13MIAA Division 1A, 1B, & 1C ChampionshipsNov 13 · 5,000 Meters Division 1B · Place 14 · BeverlyBeverly5,000 Meters Division 1B1419:32.1 PB12
Oct 16MSTCA Bob McIntyre Twilight Large Schools InvitationalOct 16 · 5,000 Meters Varsity · Place 55 · BeverlyBeverly5,000 Meters Varsity5520:27.6 PB12